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Mental Health and You

From the Norfolk and Suffolk Foundation Trust


Latest episode

  • 19. Experiences of Participation

    28:28||Season 5, Ep. 19
    Today the group share why they got involved in participation, what their experiences have been like and how you can get involved with Particip8! and participation.

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  • 18. Shadowing a Chaplain at NSFT

    09:50||Season 5, Ep. 18
    Today we're joined by Julie our Chaplain and Helen who has been shadowing Julie over the last year. Helen shares a bit about what's stood out to her, why her faith is important to her and more.
  • 17. The Working on Worries (WoW) project

    37:20||Season 5, Ep. 17
    This episode features a discussion about an innovative project in Norfolk and Waveney involving the local mental health system providing training and support to primary school staff to empower them to offer an early evidence-based intervention for children experiencing problems with anxiety. The project received funding from Norfolk and Waveney Integrated Care Board (ICB) and the National Institute for Health and Care Research (NIHR)’s Mental Health Implementation Network.
  • 16. Neurodiversity in Women

    41:16||Season 5, Ep. 16
    This week we're joined by women from across NSFT who share their lived experience and professional expertise of neurodiversity in women, sharing experiences of ADHD (Attention deficit hyperactivity disorder) and Autism.
  • 15. The Recovery College: Autumn and Winter Timetable

    20:27||Season 5, Ep. 15
    Today we're joined by Danny from the Recovery College who shares some more information about our new Autumn and Winter timetable. If you're interested in learning more about the Recovery College, please visit Recovery College | Norfolk and Suffolk NHS (nsft.nhs.uk)
  • 14. Transitions and change for young people leaving school

    57:44||Season 5, Ep. 14
    Today we're joined by Beth, Clinical Psychologist and service users, Grace and Simone, who discuss their experiences of leaving school and change in young people's lives. The group expand on experiences after school and share how changes after effected them during their life.
  • 13. The benefits of nature in mental health care

    32:17||Season 5, Ep. 13
    This week we're joined by staff who were a part of our Wedgwood Therapy garden project! The team discuss the journey of creating the garden, some of the benefits they've seen, what makes the garden different to a 'normal' unit and more.