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Mental Health and You

From the Norfolk and Suffolk Foundation Trust

In this show we will dip in to a different department within NSFT each fortnight to hear their current thoughts on many aspects of mental health. One week we might be wrapped up in research with one of our psychologists
Latest EpisodeWednesday, May 31, 2023

How do parents support their children and teenagers with social media

Season 4, Ep. 7
Today we're joined by the Psychology in Schools team, as Beth, Emily and Faye discuss social media and mental health and how parents and carers can support their children with the difficult aspects of social media.Learn more about the team here: Search | Norfolk and Suffolk NHS (nsft.nhs.uk)Look at parent workshops, made by the Psychology in Schools team here: Parent workshops | Norfolk and Suffolk NHS (nsft.nhs.uk)
Wednesday, May 31, 2023

How do parents support their children and teenagers with social media

Season 4, Ep. 7
Today we're joined by the Psychology in Schools team, as Beth, Emily and Faye discuss social media and mental health and how parents and carers can support their children with the difficult aspects of social media.Learn more about the team here: Search | Norfolk and Suffolk NHS (nsft.nhs.uk)Look at parent workshops, made by the Psychology in Schools team here: Parent workshops | Norfolk and Suffolk NHS (nsft.nhs.uk)
Wednesday, May 17, 2023

Co-production in the Rehabilitation team

Season 4, Ep. 6
This week, we’re joined by Vicki (AHP Rehab Lead), Annabel (NSFT Service User and volunteer) and Lily-Rose (Annabel’s dog!). The team share the work they're doing together to support service users, REST and more!
Wednesday, May 3, 2023

What is people participation?

Season 4, Ep. 5
Today we're joined by Laura, Andrea and Service User Alistair, who discuss: what is participation? Alistair's experience of participation, how the participation team work, some of the benefits of participation and more. If you want to get involved with participation at NSFT, simply email people.participation@nsft.nhs.uk or visit https://www.nsft.nhs.uk/participation to find out more. 
Wednesday, April 19, 2023

Chaplaincy at NSFT

Season 4, Ep. 4
Today, Julie from our Chaplaincy team is joined by Andrea who discuss: what is involved in being a chaplain, what led to Julie joining NSFT and the chaplaincy team, how the chaplains support service users, some information on our multi-faith rooms and more! Learn more about chaplaincy: https://www.nsft.nhs.uk/chaplaincy  Our Switchboard number:01603 421421  Follow us on: Facebook: https://www.facebook.com/NSFTrust Twitter: https://twitter.com/NSFTtweets
Wednesday, April 5, 2023

Joining the Recovery College

Season 4, Ep. 3
This week Danny, Hannah, Mark and Rowena come together to share their experiences of the Recovery College, from a students point of view, the journey into Recovery College, what it is, how to sign-up and more!Visit the Recovery College webpage here: Recovery College | Norfolk and Suffolk NHSView the available courses here: Browse our Recovery College courses and begin your personal recovery journeyFollow the Recovery College on Social media:Twitter: NSFT Recovery College (@NSFT_RecoveryC)Facebook: Norfolk and Suffolk NHS Foundation Trust
Wednesday, March 22, 2023

Being a research nurse at NSFT

Season 4, Ep. 2
Today we're joined by Donna, Claire and Zoe, who discuss what it's like being a research nurse, sharing a range of interesting insights into what they get up to and more.  Get in contact with the team on: Facebook: Research NSFT | FacebookTwitter: NSFT Research (@NSFTresearch) Or read more on our website Research | Norfolk and Suffolk NHS (nsft.nhs.uk)
Wednesday, March 8, 2023

Social media and mental health

Season 4, Ep. 1
Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips on how to deal with social media. Let us know what you thought by contacting us on: Facebook: Norfolk and Suffolk NHS Foundation TrustTwitter: NSFT mental health (@NSFTtweets)