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Menopause Matters, Let’s Talk
Measuring hormone levels, there’s more to it than you think.
During this episode Heather and our guest Dr Clare Spencer do an amazing job of simplifying this incredibly complex topic. You might be thinking…mmm…not the sexiest topic to listen to but, please do because by the end not only will you have a greater understanding about blood tests but you’ll also be reminded about a few basics - understanding how other unmeasurable factors influence your symptoms as those hormones merrily fluctuate away and why it’s so important to disentangle how you really feel during this hormonal storminess.
Heather and Clare drill down into the nitty gritty. dispelling myths and misinformation along the way and give invaluable insight into a very misunderstood topic.
So, would you ever measure hormone levels? If so, is there a right time, what about age factors, what are they actually testing for, how accurate is it, what about absorption levels, are there target levels to aim for, how do you interpret a result, where do environmental factors & genetics come in, how best to avoid tachyphylaxis and what about prescribing HRT for bone health? I know, they cover a lot…we told you it was worth a listen!
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12. Xmas Myth #12: Menopause is the same for all women?
01:43||Season 6, Ep. 12The last of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:Women experience menopause in the same way.
11. Xmas Myth #11: Testosterone?
01:10||Season 6, Ep. 11The eleventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:Testosterone is the missing piece of the jigsaw puzzle when it comes to HRT.Links:Testosterone. The Role of Testosterone and HRT : Menopause Matters and Testosterone… what you really need to know! - Menopause Matters, Let’s Talk | Acast
10. Xmas Myth #10: HRT is expensive?
01:24||Season 6, Ep. 10The tenth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:HRT is expensive.
Xmas Myth #9: Either HRT or alternative?
01:30|The ninth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:You have to choose either a complementary therapy, or an alternative option or HRT.
8. Xmas Myth #8: Pregnancy?
01:10||Season 6, Ep. 8The eighth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:You can’t get pregnant if you’re taking HRT.Link: Contraception for older women before menopause : Menopause Matters
7. Xmas Myth #7: HRT info has all changed?
01:24||Season 6, Ep. 7The seventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:Everything is new with menopause, in particular HRT these days. It’s all changed.Links:27-WHC-FACTSHEET-HRT-Doses-NOV2022-A.pdf and The basics about HRT and much more. - Menopause Matters, Let’s Talk | Acast
6. Xmas Myth #6: Is it the end of a good sexlife?
02:15||Season 6, Ep. 6The sixth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:Menopause marks the end of a good sex life.Link:https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/sexual-wellbeing-intimacy-and-menopause
5. Xmas Myth #5: HRT only for 5 years?
01:44||Season 6, Ep. 5The fifth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:You can only be on HRT for 5 years.Link: Estrogens in Menopause - What is HRT : Menopause Matters
4. Xmas Myth #4: Only in your 50s?
00:58||Season 6, Ep. 4The fourth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:Menopause only happens in your 50s.Link: Menopause Symptoms - what happens and when : Menopause Matters