Made to be Whole

In this enlightening episode of Made to Be Whole, Krista Michener is joined by Dr. Truly Moore, an expert in physical therapy and pain neuroscience. With nearly three decades of experience, Dr. Moore shares her diverse journey in the field, focusing on her specialization in chronic pain management and pelvic floor therapy. They discuss how understanding the body's signals and adopting a biopsychosocial approach can empower individuals living with pain to regain control over their health.Topics discussed in this episode:The Evolution of Physical Therapy Training: Transitioning from a bachelor's level to a doctorate level profession.Chronic Pain Management: Understanding the comprehensive methods and tools used to manage chronic pain effectively.Pelvic Health: Exploring the significance of pelvic floor therapy for both women and men.Resources mentioned in this episode:Academy of Pelvic Health:APTA PT LocatorEvidence in Motion:Evidence in MotionTruly’s practice website: Moore Therapy | Chronic Pain Solutions🌟 Discover the options available for managing chronic pain and improving pelvic health by consulting with a specialized physical therapist in your area.📞 Have questions or suggestions for the podcast? Reach out to our podcast info line at (330) 439-0686.🧘 Check out the Moore Therapy Clinics.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

Join Krista Michener on this enlightening episode of Made to Be Whole, where she delves into the multifaceted concept of "nevertheless." Krista shares personal anecdotes, scriptural insights, and practical advice on navigating the balance between acknowledging life's challenges and recognizing its blessings. Whether you're dealing with chronic illness or seeking a broader perspective on life's hurdles, this episode offers valuable insights on maintaining a holistic and balanced outlook.Topics Discussed in This Episode:Understanding the duality of life's challenges and blessingsPersonal stories and insights on embracing "nevertheless"The significance of record-keeping for tracking progress in healthSetting realistic treatment goals and expectationsEmphasizing relationships and finding your supportive communityLinks to quoted materials:“Nevertheless” scriptures from The Book of MormonNephiLehi, father of Nephi and JacobJacob, the son of Lehi and brother of Nephi. Talk about the Overview Effect by Tamara Runia (apologies, her name was referenced incorrectly in the episode)Come Follow Up - BYUtvEpisode featuring Sam Matagi and his experience as a double upper limb amputeeEpisode featuring Mayte Rodriguez🌟 Reflect on your own "nevertheless" moments in life and share them with us! How have your health challenges shaped you?✍️ Start a simple daily journal to track both the challenges and the victories in your life. It could be a game-changer!📣 Reach out to us with your questions or suggestions for future episodes by texting or calling (330) 439-0686.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, host Krista Michener sits down with Brad White, a second-generation pharmacist and co-owner of the Medicine Center Pharmacies in Ohio. Brad provides an in-depth look into the world of compounding pharmacies, their unique benefits, and the challenges posed by the current insurance-driven model of healthcare. He also delves deep into the promising potentials of Low Dose Naltrexone (LDN) and its benefits for autoimmune conditions and other chronic health issuesTopics discussed in this episode:What is a compounding pharmacy and how does it differ from regular retail pharmacies?The importance and benefits of PCAB accreditation for compounding pharmacies.Understanding Low Dose Naltrexone (LDN) and its therapeutic benefits for autoimmune conditions and chronic inflammation.Resources mentioned in this episode:LDN Research TrustMedicine Center Pharmacy📞 Contact the Medicine Center Pharmacy for personalized compounding solutions and learn more about their membership program.📚 Check out the LDN Research Trust website for extensive resources and research articles about Low Dose Naltrexone.💊 If you're in Ohio, consider joining Medicine Center Pharmacy’s membership program for cost-effective generic medications and better pharmacy services.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: AHP Integrative HealthAny references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.

In this episode of Made to Be Whole, host Krista Michener delves into the complex and often misunderstood world of PANS and PANDAS. Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) are autoimmune conditions that can cause sudden and severe neuropsychiatric symptoms in children. This comprehensive discussion covers the causes, symptoms, and potential treatments while also incorporating personal experiences and valuable resources.Topics discussed in this episode:Understanding PANS and PANDAS: What these acronyms stand for and how they affect the brain.Common Triggers and Symptoms: The role infections play and recognizing sudden changes in behavior.Diagnostic Methods and Resources: How to identify these conditions through lab tests and specialized panels.Personal Stories and Real-life Cases: Insights and experiences from Krista’s own family.Treatment Approaches and Support: The importance of early diagnosis, treatment options, and finding the right support networks.Resources mentioned in this episode:Stanford Children's HealthPANDAS NetworkDr. Nancy O'Hara's WebsiteStolen Childhood Documentary on YouTubeMoleculera Labs/Cunningham PanelLabs to request:Culture of throat, nose, anus, and urine for strepSputum culture if there is a productive coughStrep antibodies: ASO and Anti-DNase BMycoplasma IgG and IgMEBV IgG and IgMCoxsackie virus A and B titersImmunoglobulins A, E, G, M with IgG subclassesB and T cell studies🌟Subscribe to our Podcast: Never miss an episode! Hit that subscribe button to stay updated on the latest discussions about autoimmune and neuropsychiatric disorders.📚Dive Deeper: Visit the resources mentioned to learn more about PANS and PANDAS. A journey to understanding starts with knowledge!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this enlightening episode of Made to Be Whole, host Krista Michener delves into the complex world of inflammation through a personal case study involving her husband, Eric. Learn about the root causes of inflammation, effective treatments, and the importance of deep-diving into persistent health issues. Krista also shares helpful anti-inflammatory strategies, supplements, and the significance of understanding genetic predispositions.Topics Discussed in This Episode:Identifying the Root Causes of Inflammation: Uncovering idiopathic conditions and why a deeper investigation is often necessary.Effective Anti-Inflammatory Treatments: Exploring the use of IV procaine, oral anti-inflammatories, and their impact on inflammation markers.The Role of Genetics in Inflammation: The importance of genetic testing and how it can guide personalized health interventions.Supplement Spotlight: Key supplements like turmeric, Humavir, and CytoQuel that combat inflammation and support immune health.Financial Accessibility in Healthcare: How CareCredit and other financial options can make advanced testing and treatments more accessible.Resources Mentioned in This Episode:HumavirIntellxxDNAOrtho Molecular ProductsResearch NutritionalsCareCredit🌟Subscribe to our podcast to never miss an episode and keep empowering your journey to holistic health.📝Share this episode with friends and family to spread awareness about the importance of understanding and managing inflammation.💬Text or Callus at 330-439-0686 with your questions, feedback, or suggestions for future topics!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, host Krista Michener dives deep into the fascinating world of biofilms and their critical role in chronic infections. Discover how biofilms act as protective armor for bacteria, making infections more resistant to treatments. Krista discusses the latest scientific advancements in understanding and targeting biofilms, featuring insights from prominent researchers like Marna Erickson. Learn about the diverse composition of biofilms, innovative diagnostic tools, and effective treatment strategies to disrupt these resilient bacterial communities.Topics discussed in this episode:The Nature and Ubiquity of Biofilms: An in-depth look at what biofilms are and why they form in the body.Biofilms in Chronic Infections: Exploring the role biofilms play in infections like Bartonella.Diagnostic and Treatment Strategies: Advanced imaging through TLAB and the utility of hypercoagulation panels for personalized treatment.Resources mentioned in this episode:TLAB - Advanced Imaging and Diagnostic ToolsCirculation P Supplement by Dr. ZhangDr. Supplement Store - Vinia ResveratrolHypercoag Reflexive3 Panel, developed by Ruth Kriz, APRN:Labcorp Test Code 505443 (This is not on their online test menu but is available by request.)This panel includes the following tests with reflexes:Fibrinogen ActivityProthrombin Fragment 1+2Thrombin Antithrombin ComplexAlpha-2 AntiplasminActivated Protein C Resistance w/reflex to Factor V LeidenPAI-1 Activity w/reflex to PAI-1 4G/5G PolymorphismLipoprotein (a)HomocysteineProtein S ActivityFactor II Gene Mutation (Prothrombin G20210A)You ordering provider may use the following diagnosis codes may be used if applicable:Family history of heart attack or high blood pressure Z82.49Family history of stroke Z82.3Family history of hypercoagulation Z83.2Family history of elevated lipoprotein (a) Z83.430Screening for lipoprotein (a) Z13.220Hypercoagulable state D68.59Personal history of diseases of the circulatory systemInsurance coverage is never guaranteed, please check with your plan for coverage details.📞Text or Call Us: Have questions or suggestions for future episodes? Reach out on the podcast info line at 330-439-0686.💬Share Your Experiences: Found something helpful in your healing journey? Leave us a message and let us know!📅Stay Updated: Like what you hear? Subscribe to be notified when new episodes release and join us on this path to wholeness.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: HP Integrative HealthAny references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

 In this episode of Made to Be Whole, your host Krista Michener sits down with Orlea Alberry, a registered nurse, Yoga Nidra instructor, and health coach. Orlea shares her personal journey navigating chronic health challenges and discovering the transformative power of Yoga Nidra and health coaching to manage stress. Tune in to learn how Yoga Nidra can help you achieve deep rest, improve sleep quality, and tackle life’s stressors.Topics discussed in this episode:What is Yoga Nidra and how does it differ from traditional yoga?The impact of deep rest and improved sleep on managing anxiety and chronic pain.The role of health coaching in creating sustainable lifestyle changes for stress management.Resources mentioned in this episode:The Transformational Sleep Program by the School of Living Yoga, directed by Ali Boothroyd (see Home - Ally Boothroyd)National Society of Health CoachesFind Orlea on YouTube - (2194) A Restful Rheum - YouTube   and  (2194) Orlea Alberry - YouTube 🌿 Ready to manage stress? Consider integrating Yoga Nidra into your daily routine. Reach out to Orlea for personalized sessions at 330-804-7000.🧘‍♂️ Want to learn more about Health Coaching and how it can guide you to a balanced lifestyle? Visithttps://ahpintegrativehealth.com/for more information.📲 Subscribe to "Made to Be Whole" and never miss an episode! Hear more inspiring stories and practical advice on achieving holistic wellness.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this vital episode of Made to Be Whole, host Krista Michener dives into the critical topic of cancer screenings, early detection, and taking control of your health decisions. Explore how the Galleri test could revolutionize cancer detection by identifying over 50 types of cancers through a simple blood test. Learn about traditional screening options for breast, prostate, colorectal, and lung cancers and why early detection is crucial for better outcomes. Equip yourself with information on how to advocate for your health, remain optimistic, and the benefits of holistic and conventional cancer treatments.Topics discussed in this episode:The Importance of Early Detection in Cancer TreatmentsOverview of the Galleri Test for Detecting 50 Types of CancerStatistics and Risk Factors: Who Should Get Screened for CancerTraditional Screening Methods for Common CancersHow to Advocate for Your Health During Cancer TreatmentsIntegrating Holistic and Conventional Methods for Optimal OutcomesReal-Life Case Studies on the Impact of Early DetectionResources mentioned in this episode:Galleri Test WebsiteAmerican Cancer SocietyNational Institutes of Health Cancer StatisticsCologuard Stool TestInformation and ordering link for Immunocal📅 Don't wait! Schedule your annual screening test and take control of your health today.🎧 Never Miss an Episode: Follow us on your favorite podcast platform and leave a review to let us know what you think! Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands.Lightly edited and produced by BiCurean Consulting, BiCurean.com. 

In this informative episode of Made to Be Whole, host Krista Michener delves into what listeners can expect for Season 2 and shares a rare behind-the-scenes look at how the business of healthcare works. With upcoming expert guests who will explore topics ranging from hormone replacement therapy to the benefits of yoga nidra, Krista also addresses the cost of providing quality health care. Learn why certain treatments are priced the way they are, and get empowered to navigate the complex landscape of health care expenses.Topics discussed in this episode:An Overview of Season 2: Upcoming Guests and TopicsThe Role of Compounding Pharmacies in Personalized MedicineUnderstanding the Costs Behind Health Care: Where Does Your Money Go?The Challenges and Obstacles of Keeping Health Care AffordableNavigating Health Care Costs Without InsurancePractical Tips for Managing Health Care ExpensesResources mentioned in this episode:Infuserve America:WebsiteNayan Patel's Book on Glutathione:The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master AntioxidantThe Mold Pros:Website🌟Stay Informed! If you have questions for our upcoming guests about their specialties, reach out via our podcast line or email.📧Get Connected! Have ideas or resources you'd like featured on the show? Contact us to have your suggestions incorporated.🎧Never Miss an Episode! Subscribe to Made to Be Whole on your favorite podcast platform and stay updated on all our health care insights.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Stay tuned, and remember: You were made to be whole.Any references to any particular people, including family, have been shared with prior consent. Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands.Lightly edited and produced by BiCurean Consulting, BiCurean.com.