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20. Advanced UTI Diagnosis, Treatment, and Hope for Chronic Sufferers
25:37||Season 2, Ep. 20Welcome back to the Made to Be Whole podcast with host Krista Michener, where we continue our deep dive into urinary tract health. In this episode, Krista unpacks the nuanced realities of diagnosing and treating chronic UTIs (urinary tract infections) using cutting-edge diagnostics like PCR and NGS (next-generation sequencing). You'll learn practical strategies for treatment, from targeted antibiotics and the challenges of polymicrobial infections, to the unique considerations for men and women. Krista also provides hope and actionable advice for those who’ve felt dismissed or frustrated by persistent bladder symptoms—highlighting why you are not alone, and how taking a whole-person approach can change your health journey.Topics Discussed in This Episode:Realities of Chronic UTI Diagnosis: Exploring advanced testing options beyond standard lab workPersonalized Treatment Approaches: Decoding test results, resistant bacteria, biofilms, and the risks of under- vs. overtreatmentNavigating Complex Infections: Strategies for polymicrobial infections in women and the special considerations when treating menNovel Treatment Options: Bladder instills, compounded medications, and the role of IV antibiotics in persistent casesHope for Healing: Why symptoms like urgency, incontinence, and pain aren’t just “a part of aging”—and how testing and treatment can restore your quality of lifeUnderlying Causes: The link between infections, immunity, and surprising symptoms like anxiety or erectile dysfunctionThe Importance of Whole-Person Care: Integrating advanced diagnostics, immune support, and treating underlying contributors to chronic bladder problemsResources Mentioned in This Episode:MicroGen Diagnostics - PCR and NGS TestingNeo40 Supplement for Nitric Oxide SupportLabCorp and Quest Diagnostics (for advanced immune testing panels)🌟 Feeling stuck with chronic UTI symptoms? Don’t settle—reach out for expert support and advanced diagnosis!📝 Curious about testing or next steps? Visit our site for resources and to submit your questions for future episodes!💬 Know someone who needs to hear this? Share the episode and help empower others with hope, knowledge, and whole-person care!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
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19. Bladder Health, Living Well: UTIs in Women and Men, Modern Testing & Treatment
26:10||Season 2, Ep. 19In this episode of Made to Be Whole, Krista Michener dives deep into the nuances of bladder health, shining a light on the realities of urinary tract infections (UTIs) in both women and men. With a focus on often-overlooked and undertreated chronic infections, Krista unpacks the downfalls of standard UTI testing and explains how next-generation sequencing and PCR methods are revolutionizing diagnosis. The episode explores misdiagnosed conditions like incontinence and interstitial cystitis, the critical role of biofilms, and offers actionable tips to help listeners advocate for their best bladder health. Whether you or a loved one have suffered recurrent UTIs or unexplained bladder symptoms, this episode brings hope and resources for those seeking to feel whole again.Topics discussed in this episode:Why UTIs are underdiagnosed—and their surprising long-term impactsThe limitations of standard UTI testing (dipstick, urine culture)How modern testing (PCR, next generation sequencing) improves diagnosisThe connection between chronic infections and conditions like incontinence and interstitial cystitisGender differences in UTI presentation and why testing matters for both men and womenUnderstanding and treating biofilms in chronic urinary tract infectionsNavigating new tests: MicrogenDx and how to talk to your providerActionable steps and hope for regaining bladder health and overall well-beingResources mentioned in this episode:MicrogenDx UTI TestsUTI Free Clinician and Patient Resources💡 Dig deeper into your urinary health! If you're struggling with persistent UTI symptoms, consider talking to your provider about advanced testing options like PCR and next-generation sequencing.💬 Share what you’ve learned! Spread the word to friends or loved ones who might benefit from a new approach to their bladder health—remember, knowledge is empowerment.🌱 Take the first step toward feeling whole. Explore the resources mentioned and connect with a provider who will listen and help guide your healing journey.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
18. Exploring B Vitamins - Their Impact on Health and Wellbeing
25:59||Season 2, Ep. 18In this episode of Made to be Whole, host Krista Michener continues her dive into the essential B vitamins and their significance in maintaining overall health. Following last week's discussion on pantothenic acid and B1, Krista explores the roles of riboflavin, niacin, biotin, B12, and B6. Highlighting their impact on energy production, circulation, neurological function, and more, Krista shares personal insights and valuable suggestions for supplementation to enhance individual health outcomes.Topics discussed in this episode:Understanding Riboflavin's Role in Energy and Migraine ManagementNiacin: Circulatory and Cognitive Benefits ExploredThe Many Benefits of Biotin Beyond Hair HealthOptimizing B12 and B6 Levels for Cognitive and Mood SupportThe Importance of Folic Acid in Neurological DevelopmentResources mentioned in this episode:Nutritional Studies on Riboflavin and Migraines- https://pmc.ncbi.nlm.nih.gov/articles/PMC8401857/#Journal of Nutritional Biochemistry Article on Biotin https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/biotinOrthomolecular Private Label Products https://ahpintegrativehealth.com/shop/📞 Have questions or topic suggestions? Call or text our podcast info line at (330) 439-0686!📚 Stay informed and empower your health journey by exploring more resources at AHP Integrative Health!🎧 Like what you hear? Subscribe to be notified of new episodes and join us as we continue to uncover ways you were made to be whole.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands.Lightly edited and produced by BiCurean Consulting, BiCurean.com.
17. Unlocking the Power of Underappreciated B Vitamins: Thiamine and Pantothenic Acid
26:06||Season 2, Ep. 17In this episode of Made to Be Whole, host Krista Michener dives into the world of underappreciated B vitamins, starting with B1 (Thiamine) and B5 (Pantothenic Acid). Discover why these nutrients are crucial for optimal health, their role in energy production, and how they impact various bodily functions. Krista breaks down common misconceptions regarding deficiencies and highlights the importance of achieving balanced nutrient levels for improved overall wellness.Topics discussed in this episode:The essential roles of B1 (Thiamine) and B5 (Pantothenic Acid) in the bodyCommon misconceptions about vitamin deficiencies and optimal healthThe impact of lifestyle factors and modern life on nutrient levelsThe significance of nutrient testing and how to address deficienciesResources mentioned in this episode:Pantothenic Acid article by Gregory Kelly, ND from the journal Alternative Medicine Review Hiding in Plain Sight: Modern Thiamine Deficiency - PubMed🌿 Dive deeper into your own nutrient health by starting with a micronutrient test. Discover which vitamins or minerals might be depleting your vitality!📚 Explore the articles mentioned for more detailed insights into B1 and B5 and understand how these unsung heroes affect your well-being.📞 Have questions or suggestions for our podcast? Reach out to us on the podcast info line at (330) 439-0686.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
16. Exploring the Symbiosis of Physical and Mental Health
28:17||Season 2, Ep. 16In this insightful episode, host Krista Michener delves into the dynamic relationship between physical and mental health. By sharing personal experiences and professional insights, Krista emphasizes the interconnectedness of these health facets and the significance of looking beyond traditional diagnoses to uncover root causes. This discussion sheds light on the complex intertwining of symptoms, encouraging listeners to adopt a more holistic approach to health.Topics discussed in this episode:Understanding the symbiotic relationship between physical and mental healthThe importance of looking for physical causes behind new or worsening mental health symptomsThe Cell Danger Response: The New Disease ParadigmReal-life case study: uncovering hidden physical health issues in mental health patients🧠 Explore ways to integrate physical and mental health care in your daily life.❓ Have questions or suggestions? Text or call us on our podcast info line at (330) 439-0686.🌟 If you found this episode insightful, subscribe for more episodes and join us on the journey to being whole.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
15. The Benefits of Bioidentical Hormone Replacement Therapy with Janice Marciniak
33:47||Season 2, Ep. 15In this episode of Made to Be Whole, host Krista Michener engages in a compelling conversation with pharmacist Janice Marciniak from The Medicine Center in Northeast Ohio. Janice shares her expertise on the benefits and intricacies of bioidentical hormone replacement therapy (BHRT), breaking down common misconceptions and emphasizing the importance of individualized care. Tune in to understand how BHRT can improve life quality, enhance prevention of certain diseases, and offer a more natural solution for hormone imbalances.Topics Discussed in This Episode:Understanding Compounding Pharmacists: Discover how compounding pharmacists create personalized medications and why it matters.Hormone Replacement Benefits: Learn about the physical and cognitive improvements hormone therapy can provide.Distinguishing BHRT from Traditional HRT: A discussion on the differences, advantages, and misconceptions surrounding bioidentical hormones.Resources Mentioned in This Episode:Medicine Center Pharmacy: medicinecenterrx.comProfessional Compounding Centers of America: pccarx.com💡 Curious about how BHRT can uniquely support your health? Consult with a compounding pharmacist to explore tailored hormone therapy solutions.📞 If you’re in Ohio, reach out to the Medicine Center Pharmacy to learn more about your personalized hormone replacement options.🌿 Embrace a holistic approach to health—visit the Medicine Center or find a local compounding pharmacist to discuss how compounding can benefit you.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes are generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
14. Navigating Truth in Health Choices: Vaccines and Open-Minded Research
26:13||Season 2, Ep. 14In this episode of Made to Be Whole, host Krista Michener explores the complexities of discerning truth in health care, particularly focusing on vaccines. Krista shares personal insights and data-driven discussions highlighting the importance of open-mindedness and thorough research in navigating health recommendations and controversies.Topics discussed in this episode:Understanding Correlation vs. Causation in Health ResearchExamining Vaccine Safety and the Role of Critical InquiryEmbracing New Scientific Ideas and Overcoming NormsResources mentioned in this episode:The description of the persecution of Dr. Semmelweis is an excerpt from pages 76 and 77 of Dr. Paul Thomas and DeeDee Hoover’s 2025 book “Vax Facts: What to Consider Before Vaccinating at All Ages & All Stages of Life” (see VAX Facts: Essential Vaccination Information for All Ages)Vaccine Adverse Event Reporting System (VAERS)Link to the article "Vaccines and sudden infant death: An analysis of the VAERS database 1990–2019 and review of the medical literature" by Neil Z. Miller. The article was published in the journal Toxicology Reports in 2021.Quote from Dr. Elizabeth Mumper can be found here: childrenshealthdefense.org/defender/sudden-infant-deaths-vaccination/ Link to purchase Miller's Review of Critical Vaccine Studies CDC Advisory Committee on Immunization Practices. Their 2008 recommendation against Tdap in pregnancy was published in the MMWR Recommendations and Reports On May 30, 2008. See Prevention of Pertussis, Tetanus, and Diphtheria Among Pregnant and Postpartum Women and their Infants Recommendations of the Advisory Committee on Immunization Practices (ACIP)🧐 Dive deeper into your health journey by reviewing credible research studies and data.🤔 Question everything—embrace curiosity as a tool for discarding myths and understanding truth.🔬 Connect with a like-minded health professional who values ongoing research and inquiry.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.