Made to be Whole

In this episode of Made To Be Whole, host Krista Michener dives deep into the benefits and realities of plasmapheresis, also known as Therapeutic Plasma Exchange (TPE), for individuals struggling with autoimmune diseases, chronic infections, and inflammation. Krista shares her own transformative experience with TPE, discusses the science behind the procedure, and provides practical advice for those considering this cutting-edge treatment. Whether you're seeking innovative therapies for chronic health challenges or exploring options for preventative care, this episode offers expert insight and personal perspective on embracing wholeness through integrative medicine.Topics discussed in this episode:What is plasmapheresis (Therapeutic Plasma Exchange/TPE) and how does it work?Who benefits most from TPE: Wellness seekers vs. the chronically illRealistic expectations: The healing journey, Herxheimer reactions, and feeling worse before betterKrista Michener’s personal journey with TPE and chronic vector-borne illnessDetailed walk-through of the procedure: Safety, risks, and what to expectPractical tips to improve tolerance and outcomes for TPEAddressing common concerns: Vascular access, side effects, and preparing for treatmentThe long-term impact: Reduced reliance on supplements and improved quality of lifeHarnessing hope in the journey to healing and wholenessResources mentioned in this episode:Image of Krista getting Plasmapheresis. Second Image of Krista getting Plasmapheresis.Have questions about plasma exchange or want to share your story? Text or call the podcast info line at 330-439-0686!Ready to explore TPE or schedule a consultation? Visit AHPIntegrativeHealth.com to connect with our team.Don’t miss future episodes about healing and integrative care—subscribe to Made To Be Whole on your favorite podcast platform!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, Krista Michener explores the crucial art of prioritizing tasks along your healing journey, offering a step-by-step guide grounded in the wisdom of doing things in order and with intention. Drawing on her expertise and personal experience, Krista explains why it’s essential to address health foundations—like sleep, nutrition, and toxin removal—before jumping into complex treatments. Learn how embracing patience and sequence can lead to real, sustainable progress in overcoming chronic health challenges, including chronic infections such as Lyme disease, Bartonella, and Babesia.Topics discussed in this episode:Why healing must follow a wise, intentional orderHow childhood development and the allegory of the olive tree inform the healing processThe Foundations of Healing Program: Creating a personalized roadmap for symptom reliefWhy nutrient deficiencies and sleep should be addressed before gut health and detoxificationUnderstanding the role of mold, toxins, and comprehensive micronutrient testingThe importance of treating infections in the right sequence—and when exceptions applyRebuilding and measuring progress: Why healing isn’t always linearSelf-compassion and finding support when others don’t understand your journeyResources mentioned in this episode:AHP Integrative Health – Foundations Lab Testing and ResourcesILADS – International Lyme and Associated Diseases SocietyPrevious Episode Featuring Randy Breton, Infuserve AmericaThe Allegory of the Olive Tree“And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.” (Mosiah 4:27, The Book of Mormon). Ready to take the first step? Explore the Foundations Program and start your personalized healing journey today!Join our supportive community to share your story and connect with others who understand the challenges of chronic illness!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, the conversation focused on weighing the risks and benefits of medical testing and treatment, especially in the context of vector-borne illnesses like Lyme disease, Bartonella, and Babesia. The discussion explored different approaches to health decision-making, including practical tools for risk-benefit analysis, the implications of acting versus inaction, financial and emotional considerations, and the nuances of choosing between prescription medications, herbal remedies, or a combined approach. If you’re seeking clarity on whether—or what—to test or treat when it comes to your health, this episode will help you make more informed, personalized choices.Topics discussed in this episode:How to use risk-benefit analysis for testing and treatment, including pros and cons lists and formal assessment templatesWhy it’s important to compare all options—including inaction—when making health decisionsSpecific examples of evaluating risks and benefits for antibiotics, herbal remedies, and advanced therapies for Lyme, Bartonella, and BabesiaThe role of diagnostic clarity in treatment efficiency and patient outcomesWeighing the short-term and long-term consequences of health decisionsUnderstanding the financial, emotional, and logistical impacts of various medical choicesImportance of resources, support, and realistic expectations in your healing journeyResources mentioned in this episode:IGENEX Lyme and Tick-Borne Disease TestingT Lab Vector-Borne Infection TestingTry writing out your own risk-benefit pros and cons list for any upcoming health decision—it can clarify your path forward!Explore risk assessment tools or templates online to help inform your next conversation with your healthcare provider.Share this episode with someone facing a tough testing or treatment decision—they may find the balanced approach empowering.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

This episode of Made to Be Whole focuses on innovative alternatives to traditional blood work, highlighting a wide range of needle-free lab tests and collection methods for assessing health. Special attention is paid to the needs of children and adults with needle phobia or traumatic experiences with blood draws. Learn about how saliva, urine, cheek swabs, cultures, and creative treatment approaches can minimize distress, deliver rich clinical information, and support a more holistic path to wellness. This episode is a must-listen for anyone interested in reducing lab anxiety, supporting kids with special needs, or exploring the latest advancements in non-invasive lab testing.Topics discussed in this episode:What are the best innovative, needle-free alternatives to standard blood work?How can saliva and cheek swab tests provide actionable hormone and DNA health insights?What does urine testing reveal about toxins, nutrition, and chronic exposure?Strategies for managing anxiety and distress during necessary blood draws—tools, tips, and parenting adviceThe role of cultures and nasal swabs in diagnosing infections without needlesHow compounding pharmacies enable creative, less-traumatic treatment optionsWhen are blood draws unavoidable, and how can families prepare for them with less stress?IV therapies: Who needs them, what to consider, and practical pointers for home and clinic careIndividualized wellness—why working through “one link at a time” supports long-term healingResources mentioned in this episode:Mosaic Diagnostics OAT (Organic Acids Test): https://mosaicdx.com/The Dirty Dozen produce list: https://www.ewg.org/foodnews/dirty-dozen.phpInfuserve America (specialty pharmacy): https://infuserveamerica.com/Orthomolecular Orthobiotic 100 (probiotic)More resources and links: https://ahpintegrativehealth.com/Try a needle-free lab option if you or your child feel anxious about blood work—ask your provider about saliva, urine, or cheek swab tests!Curious about genetic or hormone testing without the needle? Schedule a consult to explore safer, easier lab alternatives.Know someone struggling with lab anxiety? Share this episode and help them discover tools for a more empowering, less traumatic pathway to health!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made To Be Whole, the conversation focused on the practical realities and healing potential of IV therapies, especially for those navigating chronic illness and infections like Lyme disease and Bartonella. The discussion explored frequently asked questions about IV therapies, addressing their benefits, limitations, and the importance of holistic support. Listeners will gain clarity on when IV antibiotics or nutrients are beneficial, how to choose the right type of IV access, and strategies for integrating IV treatments safely and effectively into their healing journey. SEO keywords: IV therapy, Lyme disease, chronic illness healing, IV antibiotics, IV nutrients.Topics discussed in this episode:When to Consider IV Antibiotics for Chronic Lyme and Other InfectionsMisconceptions and Realities of IV Therapy: Is It a Cure-All?The Critical Role of Probiotics and Gut Support During Antibiotic TherapyTypes of IV Access: Peripheral IV, Midline, PICC Line, and Port—Benefits and DrawbacksInsurance Coverage, Costs, and Choosing a Pharmacy for IV TherapyIV Nutrients: Customizing Care Based on Individual NeedsThe Importance of Having Proper Support Systems for Home IV TherapyPractical Safety Tips and Maintenance of IV Lines at HomeInsights on IV Therapies for Symptom Management and When to Seek AlternativesResources mentioned in this episode:UltraBiotic100 ProbioticInfuserve America – Specialty Infusion PharmacyOrthomolecu Lars Ortho Biotic 100Nutrient Testing & Bridge to Foundations ProgramHave questions about IV therapies or want to know which nutrient support is right for you? Reach out to our team for personalized guidance!Curious if your body would benefit from IV nutrients? Schedule a Bridge to Foundations intake for customized testing and care recommendations.Considering IV therapy at home? Ensure you have a strong support system and follow best practices to make your healing journey safe and effective!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of the Made To Be Whole Podcast, Krista Michener explores the critical interplay between mental and physical health, challenging the outdated notion of treating them as separate entities. Drawing on recent research, including a March editorial from the Journal of Child and Pediatric Psychiatry, Krista Michener illustrates why true well-being requires us to treat the mind and body as interconnected parts of a whole. Through real-life examples and personal stories, the conversation shines a light on the importance of integrative health approaches and offers actionable guidance for individuals and caregivers navigating today’s fragmented healthcare system.Topics discussed in this episode:The problem with separating mental and physical healthKrista Michener explains how modern medicine has entrenched a mind-body divide, impacting diagnosis, care, and medical education.Challenges of diagnosing and treating mental health in isolationWhy symptoms may be misunderstood or dismissed, and how physical health can directly influence mental well-being.The power of integrative and root cause approachesExploring how genetics, nutrient testing, and understanding physiology lead to better outcomes.Real-world barriers and creative solutions in healthcarePractical stories about navigating broken systems to advocate for family and patients, including challenges with institutional policies.Letting go of unrealistic expectations and embracing wholenessKrista Michener shares personal lessons about prioritizing what matters most and focusing on whole-person health.Resources mentioned in this episode:Journal of Child and Pediatric Psychiatry Editorial: "The Imaginary Divide between Mental and Physical Health"Take your health into your own hands: Advocate for integrated care by asking your providers to consider both mental and physical factors in your or your loved one's treatment plan.Consider genetic and nutrient testing: Explore root-cause health solutions for yourself or your family—information is power!Help others find hope: Share new knowledge or resources with someone in your immediate circle who might benefit from a wholistic approach.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.