Made to be Whole

In this episode of the Made To Be Whole podcast, host Krista Michener explores the parable of the blind men and the elephant, examining its profound relevance to chronic illness, especially conditions like Bartonella, POTS, EDS, and Lyme disease. Using her own health journey as a touchpoint, Krista discusses the complexities of diagnosis and healing, the importance of a supportive care team, and the vital role each person plays in their own recovery. This episode is filled with practical advice for chronically ill patients and their families, focusing on wholeness, hope, and holistic approaches to health.Topics discussed in this episode:The Parable of the Elephant: How perception shapes experiences with chronic illness and healingNavigating chronic conditions: Why no single solution or diagnosis tells the whole storyWhat to do when your main provider is unavailable: Exploring resources, building a strong support system, and personal accountabilityThe importance of kindness, collaboration, and resilience in your journey to being wholeEncouragement and strategies for self-advocacy and proactive healingCall or text the podcast info line at 330-439-0686 with your questions or suggestions for future episodes!Explore new avenues of support—reach out to a counselor, nutritionist, or provider to broaden your healing journey.Reflect on your own healing process: Are you taking an active role in your journey to wholeness?Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

On this special 100th episode of the Made to Be Whole podcast, we celebrate a hundred candid conversations about chronic illness, chronic infection, and the ongoing journey toward wholeness. Eric returns to reflect on essential lessons learned, the shifting landscape of medical understanding, and the surprising realities of parenting and partnership in the context of long-term health challenges. This powerful milestone episode dives into what it truly means to be “made to be whole,” even when facing persistent medical mystery and adversity.Topics Discussed in This Episode:The Limits of Medical Certainty and Our Relentless Search for AnswersParenting and Family Dynamics Amidst Chronic IllnessLiving with Autoimmune Encephalitis: Experiences from Both SidesHow to Support Loved Ones Through Mental and Physical Health FlaresRedefining Success, Flexibility, and Self-Compassion in Chronic Health JourneysThe Interplay Between Body and Mind, and Why It MattersPractical Coping Tools for Patients and Caregivers alikeFamily Lessons Learned: Expectations, Advocacy, and Support SystemsResources Mentioned in This Episode:AHPI: Integrative Health and Family ResourcesUltra Adapt (ashwagandha supplement)AIM (anti-inflammatory supplement)- https://aimstore.net/collections/inflammation-1Celebrate with us! Be one of the first 100 listeners to contact the podcast for exclusive Made to Be Whole pens, stickers, ball caps, and bags.Have a story or question about your own chronic illness journey? Text or call the podcast line featured at the end of the episode to share and connect.Missed past episodes? Catch up on all 100 enlightening conversations at AHPI Integrative Health.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, Krista Michener dives into the science of epigenetics, explaining how our genes interact with the environment to influence the rising epidemic of chronic diseases. She unpacks real-world examples of gene-environment interactions, such as EMF and benzene exposure, and highlights the powerful role of genomic testing for personal health. If you’re curious how cutting-edge research in epigenetics can help you make empowered choices for yourself and your family, this episode has some good insights. Topics discussed in this episode:What is epigenetics and how does it affect chronic disease risk?Why chronic disease rates have escalated—genes vs. environmental triggersReal-life examples: EMF sensitivity, benzene detox, and vaccine exposureThe impact of genetic testing on prevention and targeted wellnessHow understanding your genetic vulnerabilities can inform diet, environment, and healthcare choicesDebunking the “it’s just better diagnosis” argument in modern chronic diseaseThe role of environmental toxins in the epidemic of allergies and autoimmunityStrategies for prioritizing health in a toxic world: where to start and what to changeHow personalized genetic insights support better outcomes for yourself and your familyResources mentioned in this episode:Intellxx DNA Testing: https://intellxxdna.com/Curious about your own genetic blueprint? Schedule a consultation at AHP Integrative Health to learn how genomic testing can empower your wellness journey!Share this episode with a friend who would benefit from understanding the hidden side of chronic disease.Subscribe to the podcast and never miss practical tips for becoming Whole—starting from your DNA out!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this episode of Made to Be Whole, the conversation focused on the critical role of the blood brain barrier (BBB) in brain health, exploring what it is, why it matters, and how its integrity impacts risk for neurological and neurodegenerative diseases. Listeners are guided through prevention strategies, treatment options that effectively cross the blood brain barrier, lifestyle interventions, and targeted supplements to support optimal brain function. Keywords: blood brain barrier, neurological health, integrative medicine, supplement strategies, neurodegeneration, brain inflammation.Topics discussed in this episode:What is the Blood Brain Barrier & Why Is It Essential?The Link Between BBB Dysfunction and Neurodegenerative DiseasesHow to Safeguard and Support Your Blood Brain BarrierChoosing Treatments That Can Cross the Blood Brain BarrierIntranasal, IV, and Liposomal Treatment Routes: Pros and ConsTop Supplements and Nutraceuticals for BBB HealthLifestyle Factors That Strengthen the Blood Brain BarrierMedications That Penetrate the BBB – and Those That Don’tSpecial Considerations for Traumatic Brain InjuryPractical Steps for Prevention and Long-Term Brain WellnessResources mentioned in this episode:Blood Brain Barrier: Structure, Regulation, and Drug Delivery (Signal Transduction and Targeted Therapy, 2023)HP Integrative Health Online Store for Luma and Calm MindBDNF Essentials by Research to NutritionalsMemoractiv by ThorneVinia Long-Acting ResveratrolWePrevent.org – Blood Brain Barrier Integrity TestAHPIH Vitamin D + K FormulationPure Encapsulations CogniphosTake charge of your brain health—review your current supplements and see if your regimen supports blood brain barrier integrity!Dive deeper into the studies and supplements mentioned; visit our website for detailed resources and product links.Have questions about your neurological wellness? Reach out through the info line or schedule a personalized consultation.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

In this insightful episode of Made to Be Whole, the discussion centers on navigating the challenges of venous access for plasmapheresis (therapeutic plasma exchange), especially for patients with autoimmune encephalitis and related conditions. Gain practical knowledge on alternatives like midline catheters and ports, understand how inflammation and other factors can impact vascular access, and learn why a personalized, hopeful approach is essential for both patients and families. This episode is rich with firsthand experiences, real-life family stories (shared with consent), and actionable advice for anyone facing complex autoimmune and neuropsychiatric disorders.Topics discussed in this episode:What to do when standard IV access fails for plasmapheresisUnderstanding midline catheters, PICC lines, and specialized ports: procedures, pros, and consThe real-life challenges of vascular inflammation, anxiety, and autoimmune encephalitis in both adults and childrenWhy supportive communication matters for families navigating chronic illnessThe dangers of misdiagnosis with sudden onset mental health symptoms in adultsHow to access the right counseling and support resources for autoimmune-related neuropsychiatric issuesResources mentioned in this episode:More information and resources: https://ahpintegrativehealth.com/If you or a loved one is struggling with autoimmune encephalitis or plasmapheresis access issues, schedule a consultation to review your options and get personalized support.Explore our website for educational articles, resources, and to connect with our integrative health team!Don’t navigate this road alone. Reach out to join our support programs or coaching to bridge the gap between medical care and emotional resilience.Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

In this episode of Made To Be Whole, host Krista Michener dives deep into the benefits and realities of plasmapheresis, also known as Therapeutic Plasma Exchange (TPE), for individuals struggling with autoimmune diseases, chronic infections, and inflammation. Krista shares her own transformative experience with TPE, discusses the science behind the procedure, and provides practical advice for those considering this cutting-edge treatment. Whether you're seeking innovative therapies for chronic health challenges or exploring options for preventative care, this episode offers expert insight and personal perspective on embracing wholeness through integrative medicine.Topics discussed in this episode:What is plasmapheresis (Therapeutic Plasma Exchange/TPE) and how does it work?Who benefits most from TPE: Wellness seekers vs. the chronically illRealistic expectations: The healing journey, Herxheimer reactions, and feeling worse before betterKrista Michener’s personal journey with TPE and chronic vector-borne illnessDetailed walk-through of the procedure: Safety, risks, and what to expectPractical tips to improve tolerance and outcomes for TPEAddressing common concerns: Vascular access, side effects, and preparing for treatmentThe long-term impact: Reduced reliance on supplements and improved quality of lifeHarnessing hope in the journey to healing and wholenessResources mentioned in this episode:Image of Krista getting Plasmapheresis. Second Image of Krista getting Plasmapheresis.Have questions about plasma exchange or want to share your story? Text or call the podcast info line at 330-439-0686!Ready to explore TPE or schedule a consultation? Visit AHPIntegrativeHealth.com to connect with our team.Don’t miss future episodes about healing and integrative care—subscribe to Made To Be Whole on your favorite podcast platform!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.