Made Of More Podcast

Made Of More Podcast | S.02 Ep.04 Before we start today’s episode, I just want to say that this conversation touches on mental health and some difficult experiences, so please take care while listening. My guest today, Fionn Kelly, has gone through a lot from a very young age, and she’s here to share her story, the struggles, the growth, and how she found strength through training and sport.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.03 Today, I am joined by Tommy O’Neill, an Irish content creator and social care graduate. Tommy’s journey has taken him from a challenging childhood in Dublin, through addiction and recovery, to rebuilding his life with education, personal growth, and honest self-reflection. He now shares his experiences to help others grow, build resilience, and take accountability for their lives. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.01 Welcome back to the Made Of More Podcast, Today, I kick off "Season 2", with none other than Tony O'Reilly (Tony Ten). We get a crystal clear insight into the mind of a man on an all-consuming, relentless downward spiral into the devastating madness of a gambling addiction. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 08 Today’s episode is a soft, honest conversation with Nathalie Lennon. Nathalie shares her personal journey with food, body image, and skin struggles, and how navigating these experiences in the public eye has shaped her growth, healing, and self-compassion. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 07Clare Mansfield is a mum of twins via egg donation and also a mum through natural conception. She is a former Primary School Principal, author, life coach, holistic therapist and the founder of Flowering Fertility Support.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow. Seeking Support: Counseling and peer support are vital to expressing emotions and advancing the healing process. Professional help is a sign of strength, not weakness. Consider connecting with:Fertility counselors (see Irish Fertility Counsellors Association)Support groups like NISIGThe Miscarriage Association of IrelandFéileacáin for stillbirth and neonatal death support

Made Of More Podcast | Ep. 06Today’s guest is someone who grew up shy, fearful, and lacking confidence. Alcohol became a way to feel brave. That confidence helped fuel success in business, and in the last number of years, Aaron Mccann has chosen sobriety. He now runs FAB Boxing, using boxing to support people in addiction recovery, and delivers an addiction awareness programme in one Dublin school, working directly with teenagers.This conversation is about confidence, addiction, recovery, and what real strength actually looks like. What being Made Of More is all about.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 05This week, I am delighted to be joined by Mark O'Byrne, an incredible human being, covering all things counselling & psychotherapy. Join us as he tells his story, and introduces us to an amazing project of his own, Crossroads Support, which strives to help anyone going through life's challenges.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 04Today, I am joined by Angela Doyle Stuart, the sister of Lisa Doyle, who’s life was tragically taken by her fiancé in 2009. Angela is here to honour her sister life and share her story - not just as victim of violence, but as a person who was deeply loved and who mattered.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.