Made Of More Podcast

Made Of More Podcast | S.02 Ep.07 Today’s episode is about a kind of strength you don’t understand… until life forces you too. Because when a family hears the word cancer, everything changes in an instant. This is a story of resilience, of love, and of standing strong through one of life’s toughest battles. Joining me on the couch today is Ashley Murphy. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.06 Before we begin today’s episode, I just want to give a gentle trigger warning as this conversation touches on loss and very difficult experiences.Today, I’m joined on the couch by Kathleen Chada. A mother, advocate, and an incredibly strong voice for victims in Ireland. Kathleen has experienced unimaginable loss, and today she joins me to share her story — not only of grief, but of strength, resilience, and love. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.05 Before we begin today’s episode, I just want to give a gentle trigger warning, as this conversation touches on very difficult experiences. My guest today has gone through a lot from a very young age, and she’s here to share her story. The struggles, the growth, and how she found strength in being made of more. I am very delighted to welcome Tahlya Kelly, This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.04 Before we start today’s episode, I just want to say that this conversation touches on mental health and some difficult experiences, so please take care while listening. My guest today, Fionn Kelly, has gone through a lot from a very young age, and she’s here to share her story, the struggles, the growth, and how she found strength through training and sport.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.03 Today, I am joined by Tommy O’Neill, an Irish content creator and social care graduate. Tommy’s journey has taken him from a challenging childhood in Dublin, through addiction and recovery, to rebuilding his life with education, personal growth, and honest self-reflection. He now shares his experiences to help others grow, build resilience, and take accountability for their lives. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.02Joining me on the couch today, is none other than Karen Whelan. She takes us through her life story, the major ups & downs, and how she persevered to become a successful therapist, who bridges psychotherpay, spirituality, and sacred energy, to awaken the embodied self, to help a number of people from countries all around the world. Known as "The Soulution Therapist".This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | S.02 Ep.01 Welcome back to the Made Of More Podcast, Today, I kick off "Season 2", with none other than Tony O'Reilly (Tony Ten). We get a crystal clear insight into the mind of a man on an all-consuming, relentless downward spiral into the devastating madness of a gambling addiction. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 08 Today’s episode is a soft, honest conversation with Nathalie Lennon. Nathalie shares her personal journey with food, body image, and skin struggles, and how navigating these experiences in the public eye has shaped her growth, healing, and self-compassion. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.

Made Of More Podcast | Ep. 07Clare Mansfield is a mum of twins via egg donation and also a mum through natural conception. She is a former Primary School Principal, author, life coach, holistic therapist and the founder of Flowering Fertility Support.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow. Seeking Support: Counseling and peer support are vital to expressing emotions and advancing the healing process. Professional help is a sign of strength, not weakness. Consider connecting with:Fertility counselors (see Irish Fertility Counsellors Association)Support groups like NISIGThe Miscarriage Association of IrelandFéileacáin for stillbirth and neonatal death support