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8. Made Of More Podcast S02 Episode 08 w/ Yasmin O Keeffe
57:02||Season 2, Ep. 8Made Of More Podcast | S.02 Ep.08 Today’s guest is a psychotherapist, helping people who look like they have it all together, but are struggling underneath. She speaks openly about grief, emotional burnout, and real healing, shaped by her own experiences of a difficult childhood, personal loss including miscarriage, and mental health struggles. From a past of trying to cope, to now being married, a mother, and building a future with purpose, her message is simple but powerful: grief doesn’t have to be the end of your story. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
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7. Made Of More Podcast S02 Episode 07 w/ Ashley Murphy
01:03:51||Season 2, Ep. 7Made Of More Podcast | S.02 Ep.07 Today’s episode is about a kind of strength you don’t understand… until life forces you too. Because when a family hears the word cancer, everything changes in an instant. This is a story of resilience, of love, and of standing strong through one of life’s toughest battles. Joining me on the couch today is Ashley Murphy. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
6. Made Of More Podcast S02 Episode 06 w/ Kathleen Chada
01:27:54||Season 2, Ep. 6Made Of More Podcast | S.02 Ep.06 Before we begin today’s episode, I just want to give a gentle trigger warning as this conversation touches on loss and very difficult experiences.Today, I’m joined on the couch by Kathleen Chada. A mother, advocate, and an incredibly strong voice for victims in Ireland. Kathleen has experienced unimaginable loss, and today she joins me to share her story — not only of grief, but of strength, resilience, and love. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
5. Made Of More Podcast S02 Episode 05 w/ Tahlya Kelly
01:06:24||Season 2, Ep. 5Made Of More Podcast | S.02 Ep.05 Before we begin today’s episode, I just want to give a gentle trigger warning, as this conversation touches on very difficult experiences. My guest today has gone through a lot from a very young age, and she’s here to share her story. The struggles, the growth, and how she found strength in being made of more. I am very delighted to welcome Tahlya Kelly, This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
4. Made Of More Podcast S02 Episode 04 w/ Fionn Kelly
01:04:12||Season 2, Ep. 4Made Of More Podcast | S.02 Ep.04 Before we start today’s episode, I just want to say that this conversation touches on mental health and some difficult experiences, so please take care while listening. My guest today, Fionn Kelly, has gone through a lot from a very young age, and she’s here to share her story, the struggles, the growth, and how she found strength through training and sport.This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
3. Made Of More Podcast S02 Episode 03 w/ Tommy O’Neill
01:19:45||Season 2, Ep. 3Made Of More Podcast | S.02 Ep.03 Today, I am joined by Tommy O’Neill, an Irish content creator and social care graduate. Tommy’s journey has taken him from a challenging childhood in Dublin, through addiction and recovery, to rebuilding his life with education, personal growth, and honest self-reflection. He now shares his experiences to help others grow, build resilience, and take accountability for their lives. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.
2. Made Of More Podcast S02 Episode 02 w/ Karen Whelan
01:20:55||Season 2, Ep. 2Made Of More Podcast | S.02 Ep.02Joining me on the couch today, is none other than Karen Whelan. She takes us through her life story, the major ups & downs, and how she persevered to become a successful therapist, who bridges psychotherpay, spirituality, and sacred energy, to awaken the embodied self, to help a number of people from countries all around the world. Known as "The Soulution Therapist".This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.