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UnHerd with Freddie Sayers
Special Investigation: How scientific is the ZOE app?
Professor Tim Spector was one of the “winners” of the Covid era: his ZOE symptom tracker app accrued millions of users during the pandemic
Now he has pivoted back to his true passion, gut health, and taken many of his followers with him. Endorsed by celebrities such as Davina McCall and Carrie Johnson, the new version of the ZOE app promises a personalised nutrition plan and comes with a glucose blood monitor usually used by diabetics. It is proving hugely popular, with over 100,000 subscribers paying up to £600 in their first year — and a further 300,000 on the waiting list.
It boasts all the hallmarks of a scientific endeavour, with endorsements by world-leading experts and numerous studies. But how convincing are its claims?
Deborah Cohen, Newsnight’s former Health Editor, and Margaret McCartney, a GP, undertook a forensic investigation for UnHerd and found that ZOE’s scientific foundations aren’t as strong as they would have you think…
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John Burn-Murdoch: What's causing the fertility crisis?
29:59|UnHerd's Freddie Sayers talks to John Burn-Murdoch, the chief data reporter for the Financial Times, as well as Hernan Moscoso-Boedo and Nathan Hudson from the University of Cincinnati, to investigate a controversial new study suggesting that the global proliferation of smartphones and social media since 2007 has drastically altered young people's behaviour, halved face-to-face socialisation, and accelerated a worldwide collapse in fertility rates that cannot simply be explained by the global financial crisis.
Adrian Wooldridge: Why Labour should keep Starmer
53:22|UnHerd's Freddie Sayers talks with journalist, author, and historian Adrian Wooldridge about the systemic leadership crisis facing the UK, exploring how the rapid decline of Keir Starmer's Labour government mirrors the previous Conservative downfall and reflects a broader decay of liberalism that necessitates a radical reinvigoration of the centrist tradition.
The stage is set for a new WWI
40:16|UnHerd’s Freddie Sayers talks with Odd Arne Westad – Professor of History and Global Affairs at Yale University – about his new book The Coming Storm, which argues that rather than entering a new Cold War, we are actually reliving the high-tension multipolarity of the late 19th and early 20th centuries, a dangerous era where rapid technological shifts, the collapse of globalisation, and the friction between a rising China and a nervous United States mirror the exact structural conditions that caused the world to sleepwalk into the catastrophe of World War 1.
Orbán's defeat is not a liberal victory
27:20|Freddie Sayers talks with UnHerd’s Aris Roussinos reporting from Hungary about the downfall of Viktor Orban’s long-standing administration at the hands of Peter Magyar, explaining that while the landslide victory for the Tisza party appears to be a win for the European establishment, it is actually a political shift that represents a rebranding of the Right rather than a return to liberalism and serves as a primary example of how the broader European continent continues to drift towards the Right.
Iain McGilchrist: How to escape left-brain thinking
01:06:57|UnHerd's Freddie Sayers talks with neuroscientist and philosopher Dr. Iain McGilchrist about the psychological and cultural crisis resulting from our modern reliance on the brain's analytical left hemisphere, a perspective that views the world as a collection of inanimate parts rather than a living whole, while making a compelling case for the rehabilitation of myth and religious tradition as essential pathways to a deeper, relational truth that can protect Western civilisation from the dehumanising effects of purely mechanistic thinking.
John Bolton: Trump should finish the job
34:56|UnHerd's Freddie Sayers discusses the ongoing military campaign in Iran with former National Security Advisor John Bolton who delivers a blunt critique of the current administration by arguing that sporadic strikes are a strategic mistake and that the United States must instead commit to a total blockade of the Strait of Hormuz and the ultimate goal of regime change to permanently neutralise the threat of a nuclear armed Tehran, while simultaneously delivering a scathing personal assessment of President Trump's impulsive decision-making process.
US General: Hegseth will be tried at The Hague
28:58|UnHerd's Freddie Sayers talks with retired Major General Randy Manner, a highly decorated veteran with over 35 years of service, who delivers a scathing analysis of the Trump administration's floated military objectives in the Persian Gulf, specifically examining the tactical viability and global economic risks of seizing Iran's Kharg Island oil depot and nuclear materials, while also exploring his deep-seated concerns regarding the qualifications of Secretary of Defense Pete Hegseth and the potential strain on the military's constitutional fealty.
Joe Kent: Why I resigned over Iran
39:17|UnHerd's Freddie Sayers speaks with Joe Kent, the former Director of the National Counterterrorism Center, in his first international interview since his resignation from the Trump administration. A highly decorated Green Beret and CIA veteran, Kent became the most senior official to step down in protest of the ongoing war in Iran, which he describes as a ‘quagmire’ driven by external pressure rather than national interest. In this wide-ranging conversation, Kent alleges that the U.S. was misled into the conflict by the Israel lobby, shares personal reflections on the death of his wife in a ‘manufactured’ war, and raises questions about the investigation into the assassination of Charlie Kirk.
The age of drone warfare has begun
18:22|UnHerd's Freddie Sayers speaks with The Economist’s defence editor, Shashank Joshi, to dissect the frightening new reality of ‘democratised warfare’ in the Strait of Hormuz. As Iran utilises low-cost drones, ‘smart mines’, and autonomous suicide boats to threaten 20% of the world's oil supply, Joshi explains the shift from traditional naval battles to a war of economic attrition and investigates whether the price of entry for war has been permanently lowered - and what it means for the future of global stability.