The Lite Lunch

On today's show, Alan Heary started a monthly series to motivate us! Michael Houghton talked finance, it was all about black puddings and a new initiative to help people with disabilities with new career opportunities

On today's show, we celebrated eggs! A Dundalk woman wants to raise awareness on Diabetes Type 1, the week ahead in sports, how to fix the housing crisis and much more!

For a decade Team Carrie were an integral part of our Show, preparing and training 1,054 people to run the Dublin City Marathon, while at the same time raising in excess of half a million euros for charity! After a decade, Covid brought the curtain down but now thery're reassembling for the 5K Remebrance Run in the Phoenix Park on November 8th, to remember the ten Team Carrie members who have passed on to their eternal reward.

On today's show, biodiversity in schools, Darragh McCullagh tells about another break-in at his Elmgrove Flower Farm, a new play in town and David Carrie is back!

On today's show, we heard from Ryan Tubridy about the late novelist Jeffrey Archer, Molly Smyth sent the energy sky high, all about the budget and much more

Molly Smyth simply electrified the airwaves today with her story of becoming an independent parent at eighteen and making her way though life's challenges, to being now nominated for Mum of the Year!