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The Lite Lunch
Late Lunch Tuesday November 18th 2025
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Antoinette Tyrrell said goodbye to the daily commute in Ireland for a new life working from home in Spain! Kathryn Thomas launches her new Podcast "Are We There Yet" today. Dr Kate McCann advised on men's health and overloading with sugary treats. And composer Michael Holohan's Mass of the Bells, commemorating the anniversaries of St Oliver Plunkett and Mother Mary Martin, is happening on Sunday next.
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When Meath woman Fidelus met Dolly
09:45|Meath native Fidelus Foley chats to Gerry Kelly and recalls chatting to Dolly Parton over coffee in her husband's family pub in Kerry.
LiteLunch Wednesday, 26th August 2026
01:09:51|On today's show, GAA Louth captain Sam Mulroy spoke of his education journey to a Masters - and it didn't contain a CAO form, there's a new artist in Navan, parenting on the first day at school and so much more!
Louth GAA captain on how he got a Masters, despite never filling in his CAO form
10:16|Louth GAA Captain Sam Mulroy speaks to Gerry on Lite Lunch about getting his dreams, without filling in a CAO form
Out On Bale for Electric Picnic
23:05|Navan trio Out On Bale; Blake McGarry, James Dowdall and Alex Sheridan are so looking forward to performing at this year's Electric Picnic!
School Lunches & Meals with Tara Walker
18:06|Tara rustled up some simple and nutritious Lunchbox fillers and took us through simple steps to make mealtimes less stressful.
The Lite Lunch Tuesday August 25th 2026
01:27:41|SDLP Leader Claire Hanna ahead of the D'Arcy Magee Summer School in Carlingford, Kells student Elliot Morris headed for the First Global Robotics Challenge in Korea, Tara Walker on preparing lunchboxes and meals as schools return, Sadhbh Leahy working at Dunsink Observatory and the Out On Bale boys from Navan lined up for Electric Picnic!
Help Tom Thrive
11:33|Niall Kerbey and his friends are cycling from Clogherhead to Lanzarote in early September for very good reason. Yes Niall and his family want to see their little boy Tom achieve his full potential, which he can with specialist assitance abroad but there's significant costs involved. Here's Niall telling Tom's story...
The Lite Lunch, Monday, 24th August, 2024
01:28:00|On today's show, how to get your Leaving Certificate exams checked, a little boy needs your help, what the UK thinks about Harry coming home and much more.