The Lite Lunch

Tara rustled up some simple and nutritious Lunchbox fillers and took us through simple steps to make mealtimes less stressful.

SDLP Leader Claire Hanna ahead of the D'Arcy Magee Summer School in Carlingford, Kells student Elliot Morris headed for the First Global Robotics Challenge in Korea, Tara Walker on preparing lunchboxes and meals as schools return, Sadhbh Leahy working at Dunsink Observatory and the Out On Bale boys from Navan lined up for Electric Picnic!

Niall Kerbey and his friends are cycling from Clogherhead to Lanzarote in early September for very good reason. Yes Niall and his family want to see their little boy Tom achieve his full potential, which he can with specialist assitance abroad but there's significant costs involved. Here's Niall telling Tom's story...

On today's show, how to get your Leaving Certificate exams checked, a little boy needs your help, what the UK thinks about Harry coming home and much more.

Thinking of getting your Leaving Certificate papers rechecked? Find out here from Joseph Farrelly, Career Guidance coach

Meath GAA referee David Coldrick hangs up his senior inter-county whistle, Maria Macklin brings us her latest fashion insights, St Oliver's Community College Principal John Halpin reflects on the Leaving Certificate results, Grace Tierney fools around with words, Kayleigh Quinn scores a Leaving Cert points maximum and David Sheehan previews the weekend's sporting action.

In tribute to our great friend and regular contributor on financial matters John Lowe, who sadly passed away this week, we return to his last visit to LMFM in January, on the occasion of the publication of the 21st edition of his Big Yellow Book. May John's Soul Rest in Peace.

Our got to Fashion Woman introduced us to the Cortisol Closet, merits of the timeless Shirt Dress and questioned the need for a Big Ass Bag!