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Expert Security Instructor Anthony Cunnane from Krav Maga Systems Ireland in Dundalk, outlines the deficiencies in security personnel training, in light of the tragic death of Yves Sakila on Henry Street in Dublin.

Just back from a European conference on Obesity, Dr Kate McCann brought us the latest on dealing with a difficult condition.

Following Arsenal's confirmation as Premier League Champions last evening, lifelong local Gooners couldn't contain their delight at the Gunners title win.

Lifelong Gooners Gerry, David Sheehan, Gary Nelson and David Fitzsimons are all in dreamland following Arsenal's Premier League title win. Anthony Cunnane believes a lack of proper security personnel training contributed to the death of Yves Sakila on Henry Street last Friday. Joseph Birchall is back with "Reported Missing" the second book in his crime thriller trilogy and also spoke powerfully about caring for his son Christopher. Dr Kate McCann brought us the latest on dealing with Obesity and we heard about Mike McMahon's award winning garden which lives on in a new really worthwhile home.

The benefits of outdoor nature based learning, Cross Border Orchestra of Ireland is recruiting, veterinary advice with Sinead Kelly and both Inside Out in Slane & Carlingford Oysters are celebrating huge awards at the Restaurant of the Year National Awards.

Founding Director & CEO of the Cross Border Orchestra of Ireland and Peace Proms Sharon Treacy-Dunne, reflected on 31 years of the Orchestra and invited musicians to become part of it's 2026/27 collective.

On today's Late Lunch, Margaret Walsh told us all about her new Fearla range of sports shorts, specially designed to fit women's bodies, minding your words, the sun is coming and one man opens up about plastic surgery.

Joanne Appelbee recalls the moment she thought she and her children wouldn't make it as her son swam for four hours in a desperate attempt to save them in a miracle story that made global news