The Lite Lunch

Mayo man Jim McGovern breaks his pledge for Sam!? Peter Donnelly publishes another children's masterpiece with an important message. Four Swan's Therapy & Wellness are broadening their services. Out On Bale rock Electric Picnic, Eavanna Breen offers her best advice on skincare and Dr Gavan Ring waxes lyrical about the forthcoming Drogheda Classical series!

Meath native Fidelus Foley chats to Gerry Kelly and recalls chatting to Dolly Parton over coffee in her husband's family pub in Kerry.

On today's show, GAA Louth captain Sam Mulroy spoke of his education journey to a Masters - and it didn't contain a CAO form, there's a new artist in Navan, parenting on the first day at school and so much more!

Louth GAA Captain Sam Mulroy speaks to Gerry on Lite Lunch about getting his dreams, without filling in a CAO form

Navan trio Out On Bale; Blake McGarry, James Dowdall and Alex Sheridan are so looking forward to performing at this year's Electric Picnic!

Tara rustled up some simple and nutritious Lunchbox fillers and took us through simple steps to make mealtimes less stressful.

SDLP Leader Claire Hanna ahead of the D'Arcy Magee Summer School in Carlingford, Kells student Elliot Morris headed for the First Global Robotics Challenge in Korea, Tara Walker on preparing lunchboxes and meals as schools return, Sadhbh Leahy working at Dunsink Observatory and the Out On Bale boys from Navan lined up for Electric Picnic!