LMFM - The 11-1 Show - Podcasts

So remember Sinéad signed up to take part in Women's aid squat challenge? Well she has to complete 2,000 squats in 1 month and she wants to raise funds for Women's aid who are helping women and children who are victims of domestic violence. However Sinéad needs to make sure she can do the squat properly luckily Eamonn Brady of Complete Body Fitness is on hand to help....