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LMFM - The 11-1 Show - Podcasts
020426 FULL SHOW: BUTEYKO BREATHING // KT TRAVEL HOLIDAYS // RATHKENNY REVELS SHOWTIME
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Expert Áine McGarry shows how simple breathing can rewire your stress response. Stop running on empty.
The moment is here! KT Travel will be in the studio for the cruise draw.
Rathkenny Revels join me to discuss Showtime!
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THE ART OF THE BUTEYKO BREATH WITH AINE MCGARRY - 020426
10:24|STOP RUNNING ON EMPTY AND DISCOVER HOW THE SIMPLE ACT OF BREATHING CAN REWIRE YOUR STRESS RESPONSE WITH EXPERT ÁINE MCGARRY010426 FULL SHOW: Attention Bébé // Trim Women's Shed // Darth Vader C. Andrew Nelson
55:21|90S NIGHT IS BACK! ATTENTION BÉBÉ BRING THEIR LEGENDARY SHOW TO DUNDALK THIS FRIDAY. RELIVE THE GREATEST DECADE IN MUSIC!DARTH VADER SECRETS REVEALED: LIVE IN DUNDALK AND DROGHEDA THIS WEEK!TRIM WOMEN’S SHED: CAROLINE SMITH ON THE GROUP'S GROWTH, JOY, AND BRIGHT COMMUNITY FUTURE.ATTENTION BÉBÉ Live In Studio: 90's brassy ass dance groovesters coming to to Dundalk - 010426
13:30|DUST OFF THE GLOWSTICKS AND GET READY TO RELIVE THE GREATEST DECADE IN MUSIC AS ATTENTION BÉBÉ BRING THEIR LEGENDARY 90S SHOW TO DUNDALK @attentionbebeTHE GROWTH, THE JOY, AND THE BRIGHT FUTURE OF THE TRIM WOMEN’S SHED - 010426
09:01|FIND OUT HOW ONE GROUP IS REWEAVING THE FABRIC OF THE LOCAL COMMUNITY. THE GROWTH, THE JOY, AND THE BRIGHT FUTURE OF THE TRIM WOMEN’S SHED.THE SECRETS OF DARTH VADER LIVE WITH C. ANDREW NELSON - 010426
12:09|FROM THE DEATH STAR TO THE BOYNE VALLEY: HEAR THE SECRETS OF DARTH VADER LIVE IN DUNDALK AND DROGHEDA THIS WEEK!We're stepping back in time to uncover the secrets of Navan with tour guide Fiona Dalton - 310326
06:58|310326 FULL SHOW: Easter holiday events // Davie Furey with Gerry Adams and Navan Historical Tours with Fiona Dalton
39:29|We’re exploring the heart of Donegal with music legend Davie Furey and a very special guest, Gerry Adams.We're stepping back in time to uncover the secrets of Navan with tour guide Fiona Dalton.FULL SHOW: World Bipolar Day, David San Clair's new EP and Carrickmacross Vintage Run - 300326
37:59|World Bipolar Day, how do you know if you have it? Barbara BrennanCatch David San Clair Discussing his Brand New E.P. Carrickmacross Vintage Run