<p>Week 1 of Lent and people who have decided to cut out sugar may already have fallen off the wagon, what effect does cutting out food like sugar have on us physically and emotionally nutritional therapist and life coach Denise Wogan (foodee.ie) from Blackrock is back with us to discuss. </p>

11-1 Denise Wogan effects of cutting out sugar during lent

200126 FULL SHOW: An Táin Arts Centre // EY Entrepreneur Of The Year // Ireland's Fittest School Competition

200126: What's coming up in An Táin Arts Centre

200126: Calling Louth and Meath Schools for Ireland's Fittest School Competition

190125 FULL SHOW: Katie Makk on Wolf Whistling // 75 Years of Drogheda Panto // Public Art Callouts in Louth

190126: Drogheda Panto Society celebrates 75 years

190126: Hashing it out with Katie Makk // Wolfwhistling

160126 FULL SHOW: Tolu McKay on singing and dancing // REEL REVIES // TV and Streaming

160126: Tolu McKay juggles DWTS and her first gig in Dundalk

140126: Jack Freyne on Dry January 

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