Liz on Biz® with Liz Theresa

In this episode of Liz on Biz, Liz Theresa interviews Dr. Meghan Garcia-Webb, an obesity and weight medicine specialist based in Boston. Dr. Garcia-Webb shares her journey from primary care to founding her private practice, focusing on compassionate, individualized care for those struggling with weight at any BMI. Together, they discuss the limitations of BMI, the influence of diet culture, sustainable approaches to health, weight loss medications, and the importance of self-acceptance and boundaries—plus practical tips for building a healthier relationship with both food and time.Meghan Garcia-Webb, MD is triple board-certified in internal medicine, lifestyle medicine, and obesity medicine. She produces a weekly YouTube series, “Weight Medicine with Dr. Meghan MD,” and provides life coaching to help people fix the One Big Thing blocking their weight loss. Her innovative private practice (www.weightmedicinemd.com) combines concierge weight medicine with life coaching, and she is also an internist at an academic medical center in Boston, MA.

In this lively episode of Liz on Biz®, Liz Theresa welcomes Melissa Broughton, founder of Busy Bee Advisors, for a candid and entertaining conversation about entrepreneurship, business growth, and the unexpected adventures along the way. From stories of mail mystery boxes and melon ballers to the realities of running a Sacramento laundromat and scaling a remote bookkeeping firm, Melissa Broughton shares her journey from corporate controller to business owner—and the lessons learned about manifestation, risk-taking, and choosing flexibility over burnout. The discussion dives into the nuts and bolts of building a successful bookkeeping business, the importance of clear financials for small business owners, and Melissa Broughton’s passion for teaching others (especially military spouses and parents) how to launch their own bookkeeping careers. Whether you’re a business owner flying blind or someone dreaming of entrepreneurship, this episode is packed with honest wisdom, laughs, and inspiration.

In this insightful episode, Liz Theresa welcomes architect and business owner Krista Manna to discuss her journey, the ins and outs of running KR Architecture and Interiors, and the changing landscape of residential and commercial architecture in Massachusetts and beyond. Krista explores the rising popularity of ADUs (Accessory Dwelling Units), shares how legislative changes are impacting housing affordability, and gives an inside look at how her expertise as both an architect and real estate investor helps her clients get the most from their properties. The conversation covers topics such as designing homes for aging in place, collaborating with interior designers and contractors, improving business spaces for morale and efficiency, and finding purpose in serving the greater community through thoughtful design.

Linda Hunt shares her journey from starting a remote accounting and bookkeeping business in the late 90s to becoming a “financial architect” for service-based businesses, focusing on healthy pricing and money management.

In this episode of Liz on Biz, Liz Theresa welcomes master coach, author, and mentor Dana Grant for a transformative conversation on authenticity, visibility, and building a business driven by alignment and passion. Dana Grant shares insights from her journey—from co-founding a successful food company to developing an international coaching practice and publishing a bestselling book. Together, they explore the power of claiming your story, overcoming imposter syndrome, and the importance of simplicity and stillness in both life and business. Listeners will discover strategies for breaking through subconscious barriers, the value of non-reactivity, and how trust, personal growth, and heart-centered action can lead to abundance and true impact.

In this inspiring episode, Liz Theresa welcomes Amy Kemp—coach, longtime entrepreneur, and author of "I See You." Together, they dive deep into the interplay between personal development and business success, why internal habits often matter more than strategy, and how boundaries, self-worth, and ambition shape the entrepreneurial path.

In this vibrant and candid conversation, Liz Theresa welcomes Laura Aura, a powerhouse speaker, coach, and former branding agency owner, to the show. Laura shares her journey from 18 years in the branding world to pivoting into coaching and public speaking—telling the story of how Laura Aura became not just a catchy name, but an embodiment of her authentic and electric self.Laura and Liz dive deep into the emotional side of running and shifting businesses, the power of personal branding (and trademarks!), and the importance of celebrating your whole self—quirks and all. Laura opens up about the challenges and freedom that came with selling her agency and commercial building, experiencing grief, and discovering fulfillment in her new speaking and coaching career.

In this energizing episode, Liz Theresa sits down with Sara Blackmer, Senior Partner at Solyco Capital and CEO of Fluid Logic. Sara brings a wealth of experience as a leader in advanced technology, a retired Air Force lieutenant colonel, and a true “operator” who’s passionate about disruptive innovation. The conversation takes you from military career stories to tech investing, hydration science, and the importance of staying connected with your roots.