The Real HPG

SummaryIn this episode, author and historian John Brassard Jr. joins The Real HPG Podcast to discuss his interest in strange and dreadful things, including true crime and the paranormal. He shares intriguing stories from the Quad City region, such as the butcher's love triangle and the Valeska Axe Murder House. John emphasizes the importance of exploring the darker aspects of history and how it connects us to the past. He also discusses the line between belief and skepticism in investigating the supernatural. TakeawaysExploring the darker aspects of history helps us understand the past better and appreciate our own culture and beliefs.Belief and skepticism can coexist in investigating the paranormal, allowing for a balanced and open-minded approach.True crime stories and paranormal phenomena provide insights into human nature and the motivations behind historical events.The unexplained phenomenon, such as the Valeska Axe Murder House, challenges our understanding of the natural world and invites further exploration.Chapters00:00 Introduction and Background01:20 Living in Eastern Iowa03:17 True Crime Story: The Butcher's Love Triangle07:04 True Crime Story: The Tragic Tale of Mary Schultz08:12 Interest in True Crime and its Connection to History09:11 Exploring the Dark Side of History14:24 Supernatural Phenomena and its Connection to History and Culture31:08 Unexplained Phenomenon: The Valeska Axe Murder House40:30 Where to Find John Brassard Jr.Listeners can find John's books on Amazon and his podcast, Strange and Dreadful Things, on various platforms. Connect with John through his website at https://johnbrassardjr.com/.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this episode, Tina Erwin discusses the concept of life after death and the existence of ghosts. She explains that when a person dies, their soul continues to exist as energy, attached to the physical heart by a silver cord. The soul then moves into the fourth dimension, a place without time, space, or gravity. Tina emphasizes that ghosts are real because energy is real, and they can manifest in various ways, such as smells, moving objects, or footsteps. She also discusses the importance of crossing over spirits to help them find peace and heal the grief of the living.TakeawaysWhen a person dies, their soul continues to exist as energy.Ghosts are real because energy is real.Ghosts can manifest in various ways, such as smells, moving objects, or footsteps.Crossing over spirits can help them find peace and heal the grief of the living.Chapters00:00 Exploring Life After Death18:00 The Eternal Soul36:50 The Reality of Ghosts46:05 The Importance of Crossing OverConnect with Tina by visiting https://ghosthelpers.com/ to learn how helping the dead helps the living.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this episode, Heather interviews Dana Diaz, an advocate for survivors of narcissistic abuse. Dana shares her journey of enduring narcissistic abuse from childhood to her marriage, and how it led her to become an advocate. The conversation focuses on three key topics: narcissistic abuse, healing from narcissistic abuse, and loving after narcissistic abuse. Dana explains that narcissistic abuse is a compilation of all forms of abuse, including physical, verbal, sexual, legal, and financial abuse. She emphasizes the importance of understanding the mental and physical effects of narcissistic abuse and offers insights into the healing process for survivors. Dana also provides advice for navigating new relationships after experiencing narcissistic abuse, highlighting the importance of self-regulation and being with someone who accepts and supports your authentic self.TakeawaysNarcissistic abuse is a compilation of all forms of abuse, including physical, verbal, sexual, legal, and financial abuse.Survivors of narcissistic abuse may experience PTSD, depression, and anxiety.The healing process for survivors of narcissistic abuse is ongoing and requires self-regulation and self-care.When navigating new relationships after narcissistic abuse, it is important to be with someone who accepts and supports your authentic self.Go easy on yourself and prioritize your well-being as you embark on your healing and self-discovery journey.Chapters00:00 Introduction and Background07:35 Understanding Narcissistic Abuse12:21 Healing from Narcissistic Abuse38:02 Advice for SurvivorsConnect with Dana by visiting http://www.danasdiaz.com/ to find out more about victim advocacy. If you or anyone you know feels like they are in an abusive relationship, please get help.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this episode of the Real HPG Sidebar, Heather and her co-host explore two intriguing topics: the Great Easter Heist of 2024 and the recently released Pentagon report on UAPs (formerly known as UFOs). They discuss the details of the heist, including the possibility of it being an inside job, and delve into the government's investigation of UAP sightings. They express skepticism towards the government's findings and speculate on the existence of extraterrestrial life. Overall, the episode combines elements of true crime, paranormal, and conspiracy theories.TakeawaysThe Great Easter Heist of 2024 was a major cash burglary in Los Angeles, with thieves making off with an estimated $30 million.The heist was highly sophisticated and possibly an inside job, given the precision and secrecy of the operation.The recently released Pentagon report on UAPs found no evidence of extraterrestrial technology and concluded that most sightings were ordinary objects and phenomena.There is skepticism towards the government's findings and a belief that they may be hiding information about extraterrestrial life.Chapters00:00 Introduction and Overview07:19 Unidentified Aerial Phenomena12:05 Decoding the Easter Heist15:49 The Pentagon Report on UAPsFor more information and to connect with Mr. Wilson please visit https://instagram.com/podcastmechanic.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this conversation, Victoria Pelletier discusses her approach to whole human leadership and its impact on organizational culture. She emphasizes the importance of building authentic connections, being vulnerable, and leading with empathy. Victoria also shares insights on promoting diversity, equity, and inclusion in the workplace, highlighting the need for strategic intentionality and creating a sense of belonging. Lastly, she opens up about the challenges she has faced in her career and how they have shaped her leadership style and approach to overcoming adversity.TakeawaysWhole human leadership involves building authentic connections, being vulnerable, and leading with empathy.Promoting diversity, equity, and inclusion requires strategic intentionality and creating a sense of belonging.Overcoming adversity can shape leadership style and lead to personal growth and resilience.Chapters00:00 Whole Human Leadership and Organizational Culture09:30 Promoting Diversity, Equity, and Inclusion in the Workplace14:00 Overcoming Adversity and Shaping Leadership StyleFor more information and to connect with Victoria please visit https://victoria-pelletier.com/.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryHeather interviews Sara Webb, a resilience coach empowering individuals to overcome heartbreak and embrace resilience. Sarah shares her inspiring journey of resilience, coming out at 40, and finding healing through meditation and spirituality.TakeawaysProductivity and relaxation are not mutually exclusive; relaxation is essential for productivity.Meditation is a powerful tool for relaxation and accessing the subconscious mind.Sara's journey of coming out at 40 highlights the challenges and growth that can come from embracing one's authentic self.Moving from a strict Southern Baptist upbringing to a more inclusive and spiritual perspective can be a transformative experience.Chapters00:00 Productivity, Relaxation, and Healing26:00 Sara's Journey of Coming Out at 4033:33 From Southern Baptist to SpiritualityFor more information on Sara Webb and to sign up for her free "Revive Your Power" webinar, please visit https://webinar.sarawebbsays.com/s/Qi28p6/.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this conversation, Paul Zolman, the author of The Role of Love, discusses his journey to becoming a love linguist and creating tools for love. He shares how he grew up in an angry culture and made a conscious decision to break the cycle of anger in his own life. Paul explains the concept of love languages and how he developed a game using a cube to practice different love languages each day. He emphasizes the importance of genuine love and the power of lighting others up. Paul also introduces his book, The Role of Love, which explores the role of love in our lives and offers practical advice for personal growth.TakeawaysBreaking the cycle of anger and creating a loving environment starts with a conscious decision to change.Practicing different love languages each day can improve relationships and bring more love into our lives.Genuine love is about lighting others up and focusing on what's right with people.The Role of Love book explores the role of love in our lives and offers practical advice for personal growth.Chapters00:00 Introduction and Background03:00 Becoming a Love Linguist08:24 Applying Love Languages in the Workplace11:08 Becoming a Love Linguist in Daily Life18:43 The Role of Love Book25:21 Contact Information and Future BooksFor more information on Paul Zolman and to find a copy of his book please visit http://www.roleoflove.com/.To support The Real HPG follow and share this podcast in your Instagram stories. Tag @therealhpgpod and send us a DM.

SummaryIn this wrap-up episode of 'Living My Breastless Life', host HPG highlights key conversations from Season 3 with a diverse range of guests, including experts on healthcare equity, Ketamine Assisted Therapy, time management, and life coaching. She shares her gratitude for the opportunity to connect with people and learn from them. She also announces a hiatus with a refreshing return in March under a new podcast brand name, 'The Real HPG', which signifies the desire for a mental health break from the topic of breast cancer. She also offers thanks to her team and fellow podcasters, hinting at new surprises for the upcoming season.Chapters00:00 Introduction to Season 301:05 Interview with Dana - Yarn Consolary01:52 Interview with Dr. Sharon Washington - Inclusion, Equity, and Healthcare02:49 Interview with Dr. Mezner - Ketamine-Assisted Therapy03:26 Interview with Rhonda - Breathwork04:24 Interview with Jacqueline - Social Work and Boundaries04:43 Interview with Melissa - Time Management05:39 Interview with Sydney - Wayfinding06:09 Interview with Jen - Prozilians and Kidney Transplants07:04 Wrap-Up and Announcement