Limited Time Only - Chat, Comedy & Interviews

We're all about ICONS this week and what BEING ICONIC actually means. Susie makes a bid to be iconic with a new look - see the photos on Insta, and watch us on YouTube if you'd like to see! And we have a good old rummage around our icon lists. Who would be on yours?!Our special guest is STARLING — pop singer, creative coach and one of the most genuinely empowering people we’ve ever had the pleasure of talking to. STARLING was told she couldn’t sing. She’s now a pop star, touring the world and doing it entirely on her own terms. As a coach, she works with creatives to help them step into their power, silence their inner critic and back themselves the way she learned to back herself — through fire, determination and an unshakeable belief that she was meant to be here. In our conversation we talk about what it means to truly empower yourself, how to alchemise fear into fuel, overcoming low self esteem, and how to let people fall in love with you — and your work — by showing up as exactly who you are. STARLING is the definition of someone who refused to be told no. And she has everything it takes to be truly iconic! Enjoy the conversation and let us know how it inspires you. And check out STARLING on Instagram - @starlingsworld and her website which features videos of her brilliant songs.With two brand new, on brand sketches, plenty of surprises and a little nugget you'll have to listen to the very end to hear, it's an episode we're proud of. The youth may even describe it as 'iconic' (we can't - Susie's daughter will call us 'cringe'!!!)Limited Time Only – a pick-me-up in podcast form.If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review, and share this episode with someone who could use a pick-me-up.Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only Production LOGO designed by: IAN STANFORDTHEME TUNE composed by SMALL PLATESADDITIONAL SOUND:https://freesound.org

Life is bonkers at the mo so it's time for another Brief episode. It may be shorter but it's still rammed full of fun and this week, its also brimming with tuuuuunes! Strap in for a discussion about a singer who has the head of a horse - really; what we sing v the actual lyrics; the joys of singing Club Singer style (think Vic and Bob, and Shooting Stars and you're there).Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only ProductionLOGO designed by:IAN STANFORDTHEME TUNE composed by:JOEL WHITEADDITIONAL SOUND: https://freesound.org

Does speaking in an accent other than your own make you feel good? We say yes! And why do we find our own accents so dull? Susie realises that her natural BBC presenter voice has actually proved useless and she is far more successful speaking like Tracy Horrobin off of Radio 4's The Archers. And when she's having radio intercourse with famous actors. Listen to find out who... Esther's on the electrolytes again so brace yourselves! And enjoy this week's LTO Brief!Don't forget to book your ticket for our LIVE SHOW! Thursday 16th July at The Hearth in London. Tickets are of course, limited! And available here:LTO Live!Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only ProductionLOGO designed by:IAN STANFORDTHEME TUNE composed by:JOEL WHITEADDITIONAL SOUND: https://freesound.org

Before we tell you about this week's show, we'd love you to check your diary... Are you free on Thursday 16th July for LTO Live in London?! For an evening of chat, comedy sketches, LTO themed cocktails, and a conversation with writer, actor and member of the Red School, Stephanie Farrell Moore? You are?! Fabulous! Tickets available here:https://www.tickettailor.com/events/limitedtimeonly/2192881Now for this week's extravaganza! These shownotes are being written at 12.05am on the day this ep gets released. It's not like they could have been written two weeks ago or anything. Well, actually, they couldn't. There's no dopamine involved in being that organised. As this episode is all about ADHD and how it shows up, this whole scenario is brilliantly apt. So we're taking the sleep-deprivation involved in this high-level procrastination as a win.Our guest this week is the brilliant, Kate Moryoussef, host of the award-winning ADHD Women’s Wellbeing Podcast.Kate is an ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed but unfulfilled women reconnect with their clarity, creativity, calm, and potential. She was herself diagnosed with ADHD later in life, and that experience now shapes the heart of her work. On her podcast, she speaks with global experts, thought leaders, and authors, sharing practical tools and honest conversations to support health, wellbeing, and balance for ADHD women. She’s also the author of The ADHD Women’s Wellbeing Toolkit.We talk to Kate about the stigma around getting diagnosed later in life, and how that ripples into family life and work. We dive into how she protects her own time and boundaries, coping with neurodivergence day to day, and the role of self-compassion in avoiding burnout. We also explore why self-care and finding balance matter so much, not just for her clients, but for her too.We hope you enjoy listening to our conversation with Kate as much as we enjoyed chatting to her!And we hope to see you at the show on 16th July!Limited Time Only – a pick-me-up in podcast form.If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review, and share this episode with someone who could use a pick-me-up.Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only Production LOGO designed by: IAN STANFORDTHEME TUNE composed by SMALL PLATESADDITIONAL SOUND:https://freesound.org

This week we've got another Brief for you and it's all about BEAUTY! Even though we both think we know nothing about it. So take what you will from this little ep. Hopefully, some laughter which is very good for you and therefore our own brand of beauty treatment!PS if you've gone for a glass skin look, make sure you don't stand too close to Susie as you never know what she might do...Don't forget to book your ticket for our LIVE SHOW! Thursday 16th July at The Hearth in London. Tickets are of course, limited! And available here:LTO Live!Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only ProductionLOGO designed by:IAN STANFORDTHEME TUNE composed by:JOEL WHITEADDITIONAL SOUND: https://freesound.org

We're calling this episode Amanda & Alan. After Holden & Carr. One of the greatest double acts of the 21st century. We may have got carried away there. And Carry On often comes up for us too. Children of the 80s innit. Enjoy this week's Brief - it's a fun one!Don't forget to book your ticket for our next LIVE SHOW! Thursday 16th July at The Hearth in London. Tickets are of course, limited! And available here: LTO Live!Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!Instagram @limitedtimeonlypodcastFacebook Limited Time Only PodcastEmail: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by:SUSIE RIDDELL & ESTHER STANFORDIt is a Limited Time Only ProductionLOGO designed by:IAN STANFORDTHEME TUNE composed by:JOEL WHITEADDITIONAL SOUND: https://freesound.org