life's too short

In this deeply moving episode of Life’s Too Short, Aoife Gillespie courageously shares her experience of preparing for the death of her husband after receiving a terminal diagnosis. Aoife opens up about the complex emotions of navigating grief, raising children while coping with the looming loss, and finding hope in the face of overwhelming sorrow. Through her powerful words, Aoife offers valuable insights into the realities of caring for a loved one with a terminal illness, how we can talk about grief, and how to navigate life after loss.Her story is a testament to the resilience of the human spirit, as she continues to find moments of light amidst the darkest of times. Aoife’s vulnerability will resonate with anyone who has experienced loss or is navigating their own journey of grief.For those seeking support in Ireland, there are several resources available for those dealing with a terminal diagnosis and the grief that follows:Irish Cancer Society: Provides support for those affected by cancer, including helplines, counselling, and practical advice. www.cancer.ieHospice Foundation- Ireland: Offers palliative care and support for individuals facing a terminal diagnosis and their families. www.hospicefoundation.iePieta House: Offers support for individuals and families affected by suicide, self-harm, and bereavement. www.pieta.ieAnam Cara: Provides support for bereaved parents and families, including information, guidance, and peer-led support groups. www.anamcara.ieFollow Aoife Gillespie to learn more about her journey and to connect with her on social media:Instagram: https://www.instagram.com/aoifegaa/Tune in to this powerful episode and hear Aoife’s story of love, loss, and the strength to keep moving forward.

Anticipatory Grief – Aoife Gillespie’s Story (Part 1)In this powerful first part of a two-part episode, I sit down with Aoife Gillespie as she shares her deeply personal journey of love, loss, and resilience. Aoife’s husband, Jason, is in the final stages of his life, and she reflects on their relationship—the highs and lows, the struggles with mental health and addiction, and the challenges they’ve faced within the healthcare system. At the heart of this conversation is anticipatory grief—the emotional process of mourning a loved one before they are gone. As a mother and caregiver, Aoife speaks candidly about how she is coping, offering insight into the unique pain of preparing for loss while still trying to cherish every moment.This episode is an honest and heartfelt exploration of grief, love, and the strength it takes to keep going. If you or someone you love has been affected by the themes in this conversation, please know that support is available. Here are some Irish organizations that offer help:Irish Hospice Foundation – Providing support for those experiencing grief and lossAnam Cara – Support for parents who have lost a childPieta House – Free, professional support for those struggling with suicidal thoughts or bereavementHSE Mental Health Services – Access to professional mental health support in IrelandIf you are in distress or need immediate help, you can also contact Samaritans Ireland (116 123, free 24/7) or Text 50808 for confidential support via text.If you found this episode meaningful, you can support the podcast through just the cost of a coffee at https://www.buymeacoffee.com/lifestooshortpodcastand follow along on social media to stay connected. Instagram: https://www.instagram.com/lifestooshortpodcast/TikTok: https://www.tiktok.com/@lifestooshortpodcastStay tuned for Part 2, where we continue this important conversation.

In the second episode of Life’s Too Short Season 3, I sit down with musician and mental health advocate Arlene Bailey. Arlene opens up about the sudden death of her father and how she has navigated her grief and her life in the years since.Her story is one of heartbreak, resilience, and the ongoing journey of healing. Through her work and advocacy, Arlene sheds light on the importance of mental health and finding purpose after loss.Thank you Arlene xIf you would like to connect with Arlene you can check out her Instagram.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On the first episode of season 3 I speak with holistic health healer, Amber Doyle of Amber Moon Holistic.We speak about her journey into holistic health healing, and how the sudden loss of her Dad when she was only 6 years old shaped her life. Her passion and knowledge on the work that she does is so illuminating, and this episode is part personal journey, part advice and healing information for whomever needs to hear it. Amber has also written a book that is launching this week. Repair, Not Repeat: How to Heal Your Heart and Release Unhealthy Cycles. Drawing on her personal experiences and practical wisdom, Doyle outlines a clear path to emotional growth. This book delves into healing from past wounds, breaking destructive cycles, and fostering a life rooted in love and abundance. The book will be available in bookstores nationwide and online retailers starting December 15, 2024. For more information and to pre-order, visit www.ambermoonholistic.comI am so excited to read it!Thank you Amber xIf you would like to connect with Amber you can check out her Instagram.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On the final episode of season two I speak with the inspiring Sports Broadcaster, Author and Mum, Jacqui Hurley.We talk about the tragic and sudden death of her brother Seán. The gift he left in his bucket list and how the family completed it in his honour. And how much our perspective on life changes when we experience grief.Jacqui has an incredible way of discussing her journey and sharing her story of loss. I learned so much from our discussion, and I hope you can too.A beautiful and important conversation.Thank you Jacqui xIf you would like to connect with Jacqui you can check out her Instagram.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.Season three is already in the works, so hit subscribe to be kept up to date.

On today's episode I speak with the the absolutley lovely Alex Lawson of CasaLawson.She tells me about her lovely Dad who sadly passed away over 5 years ago. Diagnosed with terminal cancer, he faced a 7 month battle before passing away. We speak about the agony of watching a loved one dissapear before your eyes. How short life really is and that we shouldn't be putting our plans off, because the years aren't guarenteed. And she tells me about how her fiance "spoke" with her Dad before asking her to marry him.This conversations shows the reality of grief and how grief not only changes us, but stays with us throughout our lives.A very important conversation. Thank you Alex xIf you would like to connect with Alex you can check out her Instagram or her website. ❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with mental health advocate and life coach, Jack Costello.Jack takes me through the devastating loss of his Mum when he was only a child. He talks to me about how he has lived longer now without her than with her. The importance of emotional resilience, and how navigating his grief has had many challenges throughout the years.Jack has some really incredible insights on his grief journey, and I learned a lot from talking with him. If you would like to connect with Jack you can do so on his Instagram here, or via email at jackcostello90@gmail.comThank you Jack.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with the incredible Sinead Hinston Green.She speaks to me about the tragic, and sudden, death of her husband Geoff on holidays back in 2011. At the time Sinead was pregnant with their daughter, Lily. She speaks about the realities of loss, death and grief. How her life changed in an instant. And how she views life so differently now. She navigates her story of loss with pockets of light and laughter - not an easy feat.It's such an emotional listen, it's a beautiful listen, it's an important listen. Thank you Sinead. ❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

In Grief Moments you can look back and listen to the key moments from my guests.Discussing the changes, the loss, the insights behind the emotions of losing a loved one.On this moment, Sinead takes us through how she feels connected to spirit, how much guilt can come with grief, and the best €50 she's ever spent in her journey.I hope you can take comfort from these moments.If you would like to support this podcast, you can do so in a couple of different ways:By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.