life's too short

On today's episode I speak with mental health advocate and life coach, Jack Costello.Jack takes me through the devastating loss of his Mum when he was only a child. He talks to me about how he has lived longer now without her than with her. The importance of emotional resilience, and how navigating his grief has had many challenges throughout the years.Jack has some really incredible insights on his grief journey, and I learned a lot from talking with him. If you would like to connect with Jack you can do so on his Instagram here, or via email at jackcostello90@gmail.comThank you Jack.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with the incredible Sinead Hinston Green.She speaks to me about the tragic, and sudden, death of her husband Geoff on holidays back in 2011. At the time Sinead was pregnant with their daughter, Lily. She speaks about the realities of loss, death and grief. How her life changed in an instant. And how she views life so differently now. She navigates her story of loss with pockets of light and laughter - not an easy feat.It's such an emotional listen, it's a beautiful listen, it's an important listen. Thank you Sinead. ❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with the inspiring Jess Roberts of Little Santi Designs.She speaks to me about the loss of her baby, Santi, and how her grief drove her to set up hernew business that focuses on commemorating and honoring baby loss.We speak about the misunderstood side of miscarriage, the loneliness we feel when we experience it, and how she is managing her grief now a year on.Jess speaks beautifully about her experience with grief and baby loss, raising much needed awareness for the women who will experience this in their lifetime. Follow Little Santi Designs on Instagram and Tiktok.❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with the incredible Meghann Scully, presenter, producer and author.Meghann tells me about the loss of both her brother, when she was only a teenager, and her father, only a year and a half later. The grief from these losses has made a massive impact on her and her life over the past 20 years, shaping who she is now.It's a very powerful listen.Meghann has written two books within the themes of grief, loss and mental health. Broken Love and Little Pocket of Love.If you would like to connect with Meghann you can find her on all the big social platforms, including Instagram, Twitter and TikTok❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

In Grief Moments you can look back and listen to the key moments from my guests.Discussing the changes, the loss, the insights behind the emotions of losing a loved one. On this moment, Yvonne takes us through how she changed her mindset during her grieving journey, how she doesn't want to live with regrets, and how you have to own your grief. I hope you can take comfort from these moments.If you would like to support this podcast, you can do so in a couple of different ways:By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

On today's episode I speak with the incredible Mark Talbot, photographer and director of Crow Street Collective.He tells me today about living after the loss of his beloved partner, Darren Lacken. Darren's sudden passing in November 2021 sent Mark into a complete shock and overwhelming sadness. He also tells me about how he didn't know there was an inquest into Darren's death until it was released, and what that meant to him. Mark speaks about Darren beautifully in this episode, and tells me about the charity set up in his honour, The Darren Lacken Foundation. If you would like to know more about the Darren Lacken Foundation you can click through the link here. ❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

In Grief Moments you can look back and listen to the key moments of my guests.Discussing the changes, the loss, the insights behind the emotions of losing a loved one.On our first moment, Dominique talks about her personal changes in life since losing her Dad. How her world has become much smaller, and what makes her happy is much less.I hope you can take comfort from these moments ❤️If you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Welcome back to Life's Too Short, this is season two. If you're new here, you can catch up with all season one episodes, plus bonus Mother's Day episode, wherever you get your podcasts.On todays show I speak with Sarah Tobin. Sarah is a qualified EFT practitioner and creator and founder of Tapping for Mums. Sarah tells me today about her decade long journey with grief after losing her baby girl, Alice, just days after she was born. Sarah speaks with such openness, knowledge and strength on her journey and her conversation will fill you with hope.If you would like to connect with Sarah you can do so at her Instagram or website. And if you would like to read and save the message from Alice, you can do so here. ❤️❤️❤️❤️❤️❤️❤️Lastly, if you would like to support the podcast, you can do so in a couple of different ways;By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast✨️ By sharing this with family, friends, or colleagues✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)✨️ Hitting subscribe/ follow on your podcast platform and leaving a reviewAnd I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.