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Life fully loved - Career Advice with Laura Barker
Developing Laser Focus
Season 3, Ep. 2
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Developing one focus will get you through any crossroad by eliminating the extraneous.
Building on last week’s episode, here’s how you do it:
5. Start with the end in mind.
6. Mind the gap - Consider the impact of your habitual patterns on how you usually fill the gap between start and end.
7. Focus - What must you eliminate in order to reach your endpoint?
Next week, I’ll share a solution for the best way to take action.
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6. When Resistance Becomes Your Compass
04:50||Season 4, Ep. 6Resistance shows up in surprising ways — from journaling struggles to leadership challenges. In this episode, we explore how resistance signals the edge of your comfort zone, and how to move with it like a river instead of fighting against it. Learn to shift from pushing through pain to pulling toward your vision so growth feels more natural and less forced.Phil Stutz's The ToolsRiver Visualization
5. 3 Fresh Ways to Approach Any Problem
04:45||Season 4, Ep. 5Discover three powerful ways to rethink problem solving—shift focus, understand your style, and harness positive emotions to spark real change.Click here to learn how to do PQ reps.
4. AI & Work: Redefining Human Value
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3. Creative Prompting
04:42||Season 4, Ep. 3Unlock creativity and growth with a 100-day daily practice. Overcome resistance and spark innovation through journalling, art, and reflection.100 Daily Journal Prompts
2. Imposter Syndrome: What I Tell Clients Who Feel Like They Don’t Belong
04:52||Season 4, Ep. 2Imposter Syndrome never fully goes away. Truth is, it ebbs and flows like ocean tides. Your best response is to surf the waves. Listen to learn how.Here are the links to a few of the podcast episodes I reference in this edition:The Imposter12 Warning Signs you have Imposter Syndrome (includes how to do PQ reps)How to Reframe Nerves as Anticipation
1. The Secret to Happiness?
04:25||Season 4, Ep. 1The secret to happiness is helping those around you. Happiness is intimately linked to living your purpose. Your purpose is to serve.
21. What no one tells you about changing the world
04:20||Season 3, Ep. 21What no one tells you about changing the world is how to start changing it. Listen to learn more so you can apply it to your life.
20. Threading the Needle
04:44||Season 3, Ep. 20Learn today how to thread your needle so you can fulfil your potential. Discover how to get out of your own way, accept who you are, clarify judgement versus discernment, gain insight, and untangle knots.Supporting resources from this episode include:PQ RepsRiver VisualizationWriting/Conversation Prompt: What would X [friend, mom, celebrity] do in my situation?