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Life fully loved - Career Advice with Laura Barker

Are you Present? From Mind Full to Mindful

Season 2, Ep. 45
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How do you stay present in a world of distractions?


This episode talks about your wiring - whether you're past- or future-oriented - and how that prevents you from feeling present.


I provide practical tools on ways to get present as well as a visualization you can listen to that can help you get into a state of flow. In a flow state, you are fully present.


Here's the hyperlink to my written blog so you can access the tools and visualization.

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