Life Coach In Your Pocket
Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac
In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be congruently confident! And together Rachel and Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy.
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68. Help Making A Decision56:42Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this episode of Life Coach In Your Pocket, coach Rachel talks you through some very concrete steps to help you make that final decision and never look back! And now you can feel good about all your decisions moving forward too! Happy listening.
67. From Resistance to Results: A Live Coaching Session01:26:04In this episode of Life Coach In Your Pocket, coach Rachel peels back the curtain of her live coaching class! Join Rachel and her current “Transform” students for a transformative episode, as we dive into the world of goal achievement and overcoming resistance. In this live group coaching session, Rachel guides participants through a powerful exploration of the resistance that often arises when pursuing our goals. From the importance of integrity and aligning actions with aspirations, to the discomfort that accompanies growth, we delve deep into the mindset and strategies needed to turn resistance into tangible results. Get ready to be inspired, motivated, and equipped with practical steps to conquer your goals. Tune in and discover how embracing the journey can lead to extraordinary outcomes!If you’d like to pre register for our next Transform class, you can register here: https://coachrachelbailey.com/product/12-week-transform/
66. Cracking The Code of Influential Language with Nathan Serrato45:34Cracking The Code of Influential Language with Nathan Serrato.Hey there, it's Coach Rachel and I'm back with another packed episode! Get ready to dive into the captivating world of NLP's meta model as we unravel the secrets of effective communication. Join me and NLP Trainer Nathan Serrato, a true master of language, as we embark on an exhilarating journey to decode the hidden patterns that shape our understanding. Together, we'll uncover the missing pieces, challenge the distortions, and break free from the limitations of everyday language. Get ready to supercharge your questioning skills and discover how to ask the right questions that unlock profound insights and solutions. Whether you're a coach, therapist, or simply someone hungry for personal growth, this episode will empower you to communicate with precision, influence with integrity, and connect on a deeper level. Don't miss out on this transformative conversation - tune in now and let's crack the code to unleash the true power of your words!Ready to connect?You can reach out to Rachel at CoachRachelBailey.comWant to learn more from Nathan?You can check out his 5-day Masterclass at nathanserrato.com
65. Unbreakable Union: Restoring A Broken Marriage43:26In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an unbreakable bond.Through heartfelt conversations, deep reflection, and a commitment to growth, Rachel and Alex discovered the essential ingredients for restoring their broken marriage. They delve into the transformative power of communication, forgiveness, and conflict resolution, offering practical tips and insights for listeners seeking to heal their own relationships.From navigating conflict to embracing life coaching, Rachel and Alex provide a roadmap for couples seeking to rebuild trust, reignite love, and create a solid foundation for a thriving partnership. Their story serves as a beacon of hope, reminding us that even the most fractured relationships can be transformed into unbreakable bonds.Would you like a FREE copy of Alex and Rachel’s conflict resolution script? Grab your free downloadable script here: https://coachrachelbailey.com/contact/Wanting more information on Rachel’s upcoming group coaching program, Transform? Get all the details here:https://coachrachelbailey.com/product/12-week-transform/ (https://coachrachelbailey.com/product/12-week-transform/)
64. Beyond the Crown: Miss Idaho USA's Insights For Victory (in Life and Work)50:57In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling Epiphanies," Hannah gives insights on advocating for oneself in the workplace. In this episode, you'll also hear about Hannah's journey on her road to Miss USA with the Miss Universe Organization. And last, but certainly not least, Hannah also expresses tips for those struggling with mental health, as well as lessons on how to spot suicide warning signs and risk factors.This is a pact interview filled with deep and authentic conversation! Trust me, you don't want to "Miss" this one! Looking for "Glass Ceiling Epiphanies"? You can grab your copy HERE:Would you like to follow Hannah on her journey to Miss USA? You can follow her on Instagram at @missidusa https://www.instagram.com/missidusa/
63. Is Your Government Hypnotizing You?46:46In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize hypnotic language patterns from television, from commercials, and yes, even from your Government. Coach Rachel also answers these frequently asked questions about NLP:What is NLP?Is NLP manipulative?When and how is NLP used for good? When can it become manipulative?Did you find this episode enjoyable? Please leave a 5 star review with a note about your experience. Ready to connect?On Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/What a free script for conflict resolution? https://coachrachelbailey.com/conflict-resolution-script/
62. Tips For Conflict Resolution44:54In today's episode of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind. No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours here: https://coachrachelbailey.com/contact/Didn't get it? Check your spam folder and be sure to confirm your subscription.If you enjoyed today’s episode, please leave a review. Ready to connect?You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/
61. Psychology of Behavior Change01:00:33Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to listen to this episode of Life Coach In Your Pocket. You’ll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation. If you enjoyed today’s episode, please leave a review. Ready to connect!You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/
60. "I'm Tired" Tricks for Long Lasting Energy01:20:46In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired. Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.Let's connect!You can now watch this episode on YouTube:https://www.youtube.com/watch?v=MgbH6FUx3BkOn Facebook?Follow the Life Coach In Your Pocket Facebook Page:https://www.facebook.com/LifeCoachInYourPocket/On Instagram?Follow Coach Rachel at http://Instagram.com/coachrachelbaileyWant a free guide on finding your purpose?https://coachrachelbailey.com/contact/my-gift-to-you/