Life Coach In Your Pocket

 Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too! If you’re feeling stuck, this podcast is for you! Life Coaches don’t typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you’ll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life!  (http://instagram.com)https://www.instagram.com/Coachrachelbailey/ (https://www.instagram.com/Coachrachelbailey/)Are you curious about working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:https://calendly.com/coachrachelbailey/limitedfreesession (https://calendly.com/coachrachelbailey/limitedfreesession)

In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting! If you found this episode helpful, leave a review below and share this episode with a friend. Shoot Rachel an email at CoachRachelBailey@gmail.com And follow Rachel on Instagram: 

In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!Sign up here for the Masterful Communication Workshop: use promo code: pockethttps://www.eventbrite.com/e/masterful-communication-registration-483232059097Find Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/