Lick the Plate

Taofique Folarin joins us for Episode 16!What's on the plate:Weekends at Grandma’s. Chicken 3 Ways & Double the Carbs. Grandma’s Perfect Coleslaw. Nan’s Saturday Soup. Celebrating Sundays. Caribbean Nourishment. Reigniting the Love for Hard Food. The Good Front Room. Green Banana au Gratin. Lucian Provisions. Saltfish & Green Fig. Complex Carbs. Dasheen. Maintaining Fitness Through Food. Food As Fuel. Listening to the Body. Cut the Beef. Hold the Pork. Final Steak Memories. Food Abstinence. Couples’ Kitchen Methods. First Date Foods (34:48). Vegan Meat Substitute Qualms. No Avocado, Again. Showcase Meals. Social Meals. Grandma’s Escovitch Fish.Notable Things MentionedMildred's Supper Club – https://www.mildreds.com/off-the-books/Naru Barbados – https://narubarbados.com/Social MediaTaofique's Instagram Page: @taofiquefolarinLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Figures"Download / Stream: https://slip.stream/tracks/274d4891-49b0-4c58-9d44-8006e5a564ac?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attributionSourcesSous Chef – https://chef-recruitment.net/what-is-the-difference-between-a-sous-chef-and-a-head-chef/

Jazz joins us for Episode 15!What's on the plate:Power in the Name. Jamaican Sundays. Table Doilies. Rice & Peas. Anything But Chicken. Hold the Peas, Please. Plantain All Ways. Callaloo. Cauliflower Rice. Bulgar Wheat. Quinoa. Vegan Livelihood. Culinary Peculiarities. Warmed Wheetabix. Cornmeal Porridge. Ginger Tea. Jazz’s Trail Mix. Ackee. Hard Food. Legumes. Ital Food. Broccoli. Grapes in Salads. Pistachios. Almonds. 19 Food Allergies. Life Drawing Culinary Co-Stars. Plot Twist: Slow-Roasted Lamb.Social MediaJazz's Instagram: @tajornLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.com

Dujonna Gift joins us for Episode 14!What's on the plate:The Makings of Dujonna. Spice Island Culture. Honey-Roasted Salmon. No Dirty Cookers. Simple Bakes. Nutmeg. Tonkin Bean. Bolognese. Pies & Casseroles. Curry Goat. Potato Salad Debate. Coleslaw Conundrums, No Sweetcorn Please. The Cheeses of Mac & Cheese. Deli Counter Beginnings. Motown the Musical Cookouts. Potato Dauphinoise. Cauliflower Cheese. Potato Fondant. Potato Thousands of Ways. Salad Cream vs Ranch Dressing. Mayo & Ketchup Sandwiches. Corn Beef. Oil Down. Caribbean Rice Pairings. The Jollof Rice Takeover. Wash Your Rice. Apple Crumble.MediaDujonna's Social Media Handles: @dujonnagiftOther profiles to check out: @shotbydujonnaTwo Strangers Carry A Cake Across New York: https://www.criterion-theatre.co.uk/twostrangerscarryacakeacrossnewyork?eventid=10001Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comAdditional music provided by https://slip.streamTrack: "Cheesy Elevator"Download / Stream: https://get.slip.stream/7ORNKbTrack: "Record Scratch Drum Beat Backspin Fast 02"Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attribution

David Hand joins us for Episode 13!What's on the plateCulinary Nightmares. Scottish Origin Stories. The David Hand Breakfast. Takeout Faves. Peruvian Food Memories. Surinamese Flavours. Bami Kip. Scottish Shortbread. Butchered Meat & Filleted Fish. Deveined Prawns. Shrimp Tails. The Taco Test. Foods on First Dates. Opinions on Onions. The Tea on Connecticut. NYC Must-Eats. Mandatory Coffee.MediaDavid's Instagram: @misterdavidhandOther profiles to check out: @fashionweekbrooklynDavid's model profile:https://models.com/models/david-hand?fbclid=PAZXh0bgNhZW0CMTEAAaYYLYC_oGsjURqt2ycwUOx4PGo_cOdllWf4w6LlOQwqKMcMIfO8g6Ozhkw_aem_AffeXVG5M7Aoacro-FN6l3BmINkJVxKMvtPd20rl7QkCTIbMaebvLySTqiqmVHN04rcrqhQ99RX301qZmPejaIpSLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comNotable Things MentionedTu Casahttps://tucasarestaurant.com/Bami Kiphttps://oneworldmanyfoods.blogspot.com/2013/06/bami-kip.htmlTacombihttps://www.tacombi.com/Spot Dessert Barhttps://www.spotdessertbar.com/Momofuku Milk Barhttps://milkbarstore.com/Sweet Catchhttps://www.sweetcatchbk.com/

Anelisa Lamola is back for Episode 12!What's on the plate:Reconnecting With History & the Ancestry. The Importance of a Braai. T-Bone Steak. Boerewors. Braaimaster's Choice. Pap & Chakalaka. Mango Achar. The Diversity of Maize Meal. iDombolo. uJeqe. Adapting in the Kitchen. Recipes Passed Down Through the DNA. Cooking From Emotion. Spiritual Restoration. Culinary Therapy. Invitations to the Cookout. Fried Rice.MediaSearch 'Anelisa Lamola' in the search engine of your choiceInstagram & Twitter: @anelisalamIMDB: https://www.imdb.com/name/nm6419984/Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.com

Anelisa Lamola joins us for Episode 11!What's on the plate:Setting the Atmosphere. Nostalgia & First Impressions. Aperol Spritz, Hold the Spritz. Chicken Soup. Chilli Complexities. South African Blend. Family Matters. Xhosa Culinary Traditions. Meat Meat Meat. Sunday Soul. Homestyle Meals. Mango Juice. Roast Chicken. Baked Shoulder of Lamb with Thyme & Mint. Lamb Gravy. Carrot & Bean Salad. Potato Salad. Hold the Mushrooms. Beetroot Salad. Grandma's French Influences. Exploration & Creativity. Listening to the Universe.MediaSearch 'Anelisa Lamola' in the search engine of your choiceInstagram & Twitter: @anelisalamIMDB: https://www.imdb.com/name/nm6419984/Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Glass Pour Clank 02"Download / Stream: https://slip.stream/tracks/362c52b1-640e-4b79-b5ca-02dedd248603?utm_source=attribution

Steve Warwick joins us for Episode 10!What's on the plate: Steve's Snack Bag. Curries. Spaghetti Bolognese. No Food Prep. A Signature Quickie. Microwave Rice. Black Rice. Online Food Shopping. Skinny Cucumbers, Please. Supermarket Lists. Food Styling. Oatmeal. Peanut Butter & Meat. Chicken Satay. The Splash Zone. Food Challenges. Toad In The Hole. Throwback To Lasagne. Classic English Roast.Trigger Warning: This episode contains themes of eating disorders and mental illness, and includes the mention of suicide. Listener discretion is advised.Social MediaSteve's Instagram Page: @healthy.done.sexyLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a

Carl Dusu joins us for Episode 9!What's on the plate:Ghana and the UK: Back & Forth. Fish & Chips. Cottage Pie. Potato v Yam. Cassava Fries. Thoughts on the British Cuisine. The Jollof Debate. Kellewelle. Nuts About Nuts. Nkatenkwan. Omo Tuo. Using Your Hands. Kenkey. Waakye. Rice For Breakfast. Geechee Behaviour. Sunday Soups For the Soul. The Versatility of Spice. Shito & the Might of the Scotch Bonnet. Maybe Mild Shito Next Time? Creativity in the Kitchen. Stories on a Plate. Serving On Wood. Wings! Eating the Bones. Carrot Cake & Cream Cheese Frosting. Fried Rice & Grilled Tilapia.Notable Things MentionedNkatenkwan & Omo Tuo - https://travelandmunchies.com/omo-tuo-and-nkate-nkwan-rice-balls-and-groundnut-soup/Social MediaCarl's Website: justdusu.comCarl's Instagram Page: @justdusuLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution

Kevin Fullinck joins us for Episode 8!What's on the plate: Dutch Living. Groningen Goodness. Arepas. Cafe con Leche. Bitterballen. Frikandellen. Stamppot. Indonesian & Surinamese Food. Appeltaart. Apple Crumble. The Road to London. Culture Clash. Cosmopolitan Food City Comparisons. No to Salt & Vinegar. Crisps: What's Your Flavour? Food of the Dutch Caribbean. Bolo Di Cashupete. Cooking With the Ancestors. Cooking Without Measurements. Industry Expectations. Emotional Eating. Body Image Challenges. Life on the Seas. Norwegian Food. The Singing Chef.Notable Things MentionedBack To Black (cafe for the Dutch apple pie) www.backtoblackcoffee.nlSocial MediaKevin's Instagram Page: @kevinfullinckLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slip.streamTrack: "Frying Pan Sizzle 01"Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution