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cover art for Healing Roots (feat. Derek Aidoo)

Lick the Plate

Healing Roots (feat. Derek Aidoo)

Season 3, Ep. 11

Derek Aidoo joins us for Season 3, Episode 11. What’s on the plate? – 


Flowers. Self Reflection. Community. Nourishment & Self Care. Mum’s Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig’s Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.


Media:

Derek's Instagram: @derek_aidoo

Derek's Wellness Page: www.presentspacewellness.com

Derek's Wellness Page's Instagram: @presentspace_wellness


Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts


licktheplatepodcast@gmail.com


Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

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