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Lick the Plate
A Family Affair! [Season 3 Premiere]
It's a Lick the Plate family affair kicking us off for Season 3!
WHAT’S ON THE PLATE:
Melissa Nettleford (2:46) – No Expenses Spared. Sergio’s Italian. Asian Fusion. Food Fuelled By Love.
Milton Lopes (5:12) – Portuguese Birthday Song! Wine Memories. Chateauneuf du Pape. Cote du Rhone. England Is Not A Wine Country.
Ricardo Castro (12:20) – Brazilian BBQ Delights. Rice with Feijoada.
Vance LaRoy (14:04) – Show Me Good BBQ: Gates BBQ! Slabs With Good Edges. The Bernie Mac. Burnt Ends.Sweet & Mild BBQ Sauce.
Alexis Dionne (16:03) – Buddakan Asian Fusion. Tatiana’s NYC.
Kevin Fullinck (18:00) – Venezuelan Food! Chicken & Waffles.
Carl Dusu (18:53) – Chicken Tagine. Moroccan Flatbread and Tea. Dominos Pizza Party!
Sharon Rose (23:06) – Greek King Prawn Linguine with Green Sauce. Cocktails!
Mitchell Zhangazha (24:36) – Seafood Boils. Hot & Juicy Shrimp in Dulwich. Angry Crab Shack.
Durrock Knox (25:58) – Salmon Cakes with Yum Yum Sauce & Hot Sauce. The Final Word Cocktail.
Sian Deia (28:03) – Food For Every Occasion. Cheesy Chips. Red Leicester, Mature Cheddar, Mozzarella.
Simeon Montague (32:29) – Tacos & Margaritas! Home Cooked Food Made From Love. Hibachi! Sushi.
Toyan Thomas-Browne(36:44) – More Birthday Songs. CAKE! Hummingbird Rainbow Cake Remixed. Carrot & Red Velvet Cake. Cream Cheese Frosting. Sprinkles!
Jazz (39:31) – Japanese Food. Chargrilled Eel Sushi. Lamb, Rice & Peas and Coleslaw. Oreo Milkshake. Anything But Cake. Alcohol!
Ash, the Travelling Sensei (42:57) – No Birthday Cake. Swahili BBQ On A Water Safari. Family Time. Mum’s Sausage Casserole. Grandpa’s Jerk Pork.
Kyle Cox (46:08) – Full English Breakfast. Bacon! Red Velvet Cake. Ole & Steen’s Cinnamon Social Log.
Steve Warwick (50:26) – Laughs and Good Times
Dujonna Gift (51:18) – Funeral Food. Curry Goat, Rice & Peas, Coleslaw. Fried Chicken. Curry Chicken.
Ralph Lewis (51:57) – Exploring the Alternatives & Newness. Enjoy Life!
Kimberly Nichole (52:48) – Birthday Love & Appreciation!
Taofique (53:09) – And Sometimes We Fast! Red Velvet Cake Request. Replenishment.
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
licktheplatepodcast@gmail.com
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell. @farrell33a on Instagram
Additional background music provided by https://slipstreammusic.com
Track: "Differences", xander.
Download / Stream: https://get.slip.stream/IWrZvI
Listen on Spotify: https://go-stream.link/sp-xander
Track: "Beaming", Johnny Moore
Download / Stream: https://get.slip.stream/mgVEM5
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Mild Evenings", Johnny Moore
Download / Stream: https://get.slip.stream/IXwJ07
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Process for Us", Johnny Moore
Download / Stream: https://get.slip.stream/G4mqBQ
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Gymnastics"
Download / Stream: https://get.slip.stream/Zvaavu
More episodes
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14. Two Hosts, One Stanley Cup (feat. Andrew Tomlins) [Season 3 Finale]
48:37||Season 3, Ep. 14Andrew Tomlins joins us for Season 3 Episode 14, the Season 3 Finale! What’s on the plate? – Flowers! Spontaneity & Sauvignon Blanc. Water in a Stanley Cup. The New York Life. Shake Shack. Airline Meals. Chicken Curry. Cheesecake in a Pot. Bacon Croissant. Tortellini. Cocoa Pops. Lasagne. Chicken Nuggets & Fish Fingers. Supermarket Delivery. Condiments & Cutlery. Nando’s Peri Peri Salt. Ketchup Application & Placement. Fish & Chip Shop Choices. Cod & Haddock. Meal Deals. Steak Ragout. Sushi for Lunch. Bento Box. Lentil Crisps. Chickpea Crisps. Wotsits. Mother’s Lasagne. Media:Andrew's Instagram: @andrewtomlins32West End Frame and In The Frame Podcast's instagram: @west_end_frameLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aMusic provided by https://slipstreammusic.comTrack: Origami_AWriter(s): Jared Gutstadt 100.00% ASCAPPublisher(s): Jingle Punks Music 100.00% ASCAPLibrary Name: JP OwnedAuthor: Serval AttackGenre: ClassicalSubgenre: Classical OrchestralMood: HappyLength: 00:34BPM: 128
13. Rockin' the Recipe Remix (feat. Sean Green)
47:13||Season 3, Ep. 13Sean Green joins us for Season 3, Episode 13. What’s on the plate? – Meal Prep. Bibimbap. Korean Fried Chicken. Kimchi Pancakes. Curbing Dairy. Roasted Potatoes & Beet(root). Strategic Food Shopping. Fish Fingers & Tinned Spaghetti for Breakfast. Dumpling. Ackee & Saltfish. Saltfish Fritters. Plantain. Corned Beef & Rice with Macaroni. American Corned Beef Hash. Hidden Vegetables. Caribbean-Style Bolognese. Dairy Milk?! Dark Chocolate. Salmon Pasta with Creme Fraiche. Semmel Knödel. Brathähnchen. Schweinebraten. Rotkraut. German High-Quality Produce. Orange Zest. Sausage Casserole. Couscous. Tagine. Quorn Patties. Recurrent & Mint Glazed Lamb. Food Ethics & Responsibility. Sauces & Dressings From Scratch. Salad Cream. Disco Snacks. Chilli Caramel Chicken Wings. Media:Sean's Instagram: @seangreenonthekeysLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a
12. Texas Sweet Heat (feat. Todd McNeel Jr.)
44:16||Season 3, Ep. 12Todd McNeel Jr. joins us for Season 3, Episode 12. What’s on the plate? – Juneteenth Celebrations. Fried Chicken. Red Velvet. Hibiscus Soda. Watermelon. Brisket. Sunday Dinner. Mac & Cheese. Collard Greens. Green Beans. Honey Cornbread. Sherbet. Black Eyed Peas. Spring Greens. Food Hygiene. Watermelon Arugula Salad. Mustard Greens. Honey BBQ Corn Chips. Thot Chips. Quarter Water. Boston Food Scene. Carbonara. Fish & Spaghetti. Todd’s Dinner Party. Peach Crown Royal with Ginger Ale. Peach Lemonade. Short Rib Beef Stew. Smoked Turkey Neck. Chicken Wings. Beef Ribs.Media:Todd's Instagram: @toddy_mackLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSources:https://en.wikipedia.org/wiki/JuneteenthMusic provided by https://slipstreammusic.comTrack: "Shopping in LA", Carlton BanksyDownload / Stream: https://get.slip.stream/eJokta
11. Healing Roots (feat. Derek Aidoo)
42:28||Season 3, Ep. 11Derek Aidoo joins us for Season 3, Episode 11. What’s on the plate? – Flowers. Self Reflection. Community. Nourishment & Self Care. Mum’s Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig’s Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.Media:Derek's Instagram: @derek_aidooDerek's Wellness Page: www.presentspacewellness.comDerek's Wellness Page's Instagram: @presentspace_wellnessLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a
10. Menu of a Global Citizen (feat. Oliver Edward)
41:01||Season 3, Ep. 10Oliver Edward joins us for Season 3, Episode 10. What’s on the plate? – Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby’s Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.Media:Oliver's Instagram: @oliver_edward_Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ewLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a
9. Chilli Jam Complexity (feat. Sam Oladeinde)
44:09||Season 3, Ep. 9Sam Oladeinde joins us for Season 3, Episode 9. What’s on the plate? – Case of the Missing Jollof. Kitchen Setup & Layout Intuition. Scotch Bonnet Chilli Jam. Dry Meal v Bland Meal. Dried Meats. Heinz Baked Beans. Strawberry Serrano Chilli Jam. 4-Egg Omelette. NYC Law School Life. Smokehouse Fare. Show Touring Life. Hidden Gems. Souffle Pancakes. American Pancakes. Egg Sizes. Canadian Maple Syrup. Big American Breakfast Plate. French Toast?! Obe Ata Dindin. Egusi. Cinnamon. Beef Rendang. Media:Sam's Instagram & Twitter: @soladeindeLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a
8. What the Seasonings Say (feat. Llewellyn Jamal)
45:06||Season 3, Ep. 8Llewellyn Jamal joins us for Season 3, Episode 8. What’s on the plate? – Music + Food = Love. Coconut Spicy Rice Recipe. The Personalities of Spices & Seasonings. Salt & Pepper, Hosts With The Most. Foundational Onion. Festive Garlic. All-Purpose Seasoning in the Crowd. Elusive Paprika. Loud Rosemary. Litty Ginger. Basil & Oregano. The NYC Slice. Aunty Bay Leaf. Stupid Spice Packaging. Coriander Conundrum. Turmeric Envy. Appearance Fee Saffron. Nutmeg & Cinnamon Twins. Spiced Apple Cake. Warming Sweet Spices. Cloves, Allspice, Cardamom. Tarragon Stench. Coq au Vin. Thyme The MVP. Sweet & Sour Chicken. Singapore or Special Fried Rice.Media:Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSound Effects provided by https://slipstreammusic.comTrack: "Frying Pan Sizzle 01"Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
7. Sugar, Spice & Everything Nice (feat. André Fabien Francis)
46:45||Season 3, Ep. 7André Fabien Francis joins us for Season 3, Episode 7. What's on the plate? —Cultural Transition & Translation. Self-Catered Life. Company Potluck. Food Shopping & The Grocery Store Experience. Candy! What’s In Your Salad? Hold The Broccoli. Again, No Beansprouts Please. More On Mushrooms. Onions & Peppers. Two Meats For Dinner. Coleslaw. Eat On Demand. Boxing Day Breakfast Rice & Peas. Asia Travel Galore. Vegan-Adjacency. Diets & Intolerances.Media:André's Instagram: @drefrancisStep 1. Reflect's Instagram: @step1.reflectLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a
6. Farm To Table Fresh: Part 2 (feat. David Ames)
38:39||Season 3, Ep. 6David Ames joins us again for Season 3, Episode 6. What’s on the plate? — Cheese Boards. Celery & Peanut Butter. Baked Potato Surprise. Warm Custard?! Pickled Foods. Filthy Martini. Monster Munch. Food On A TV Set. Fine Dining Fish. Thai Food. Coriander Overload. Tomato Everywhere. Portuguese Seafood. Mediterranean Tomatoes. Seaside Fish & Chips. Shellfish Conundrum. Condiment Sandwiches. Salad Cream. Deconstructed Food. Potatoes Many Ways. Chicken Kiev. Garlic Butter. Strong Cheese. Bitter Flavours. Aperol Spritz. Sunday Roast. Northern Gravy. Lasagne. Media:David's Instagram: @semadivadLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a