The Lizzy Jensen Show

Hello friends, it’s your friend Lizzie, and today’s episode feels really special. There are some conversations you walk into knowing they’re going to shift something in you—and this was one of them.Sitting across from Ralphie Jacobs of @simplyonpurpose felt like sitting with quiet, steady, heaven-backed royalty. In this conversation we talk about gentle parenting, how to make the holidays magical without spending a dime, and why motherhood—even in the mess—is one of God’s greatest gifts.We dive into:How to actually enjoy your kids moreWhy looking for what’s going right changes their behavior (and your heart)Simple, free ideas to make the holidays feel specialSocial media, callings from God, and knowing when “enough” is enoughHow to teach your children Jesus by being more like Him in your homeIf you’ve been feeling overwhelmed, burned out, or worried you’re “ruining your kids,” this episode will feel like a deep breath and a gentle reset.I’m so glad you’re here. 💛

What if your dream role found you—before you ever felt ready for it? In this inspiring conversation, Lizzy sits down with Tiffany Larson, CEO of Days for Girls International, a global nonprofit empowering women and girls in 145 countries. Tiffany shares how she went from a 5-hour-a-week volunteer to leading an organization that has impacted over 3.7 million girls worldwide. They talk about faith, motherhood, leadership, imposter syndrome, and the myth of “traditional” career paths. Tiffany’s story is proof that movement creates clarity, that emotional intelligence is real leadership, and that the world needs more women who trust their timing. 🎧 Listen now to The Lizzy Jensen Show or watch the full episode on YouTube.

Welcome back to a Sunday Sermon. Today we’re talking about something that has the power to reshape your entire life: your true identity. Through scripture and stories—from Moses to Mary to Paul—we explore how God names us by who we eternally are, while the adversary tries to pull us down into labels rooted in weakness, fear, or temporary struggle.If you’ve ever wondered who you really are in God’s eyes, or if you’ve been carrying labels that shrink you, this episode will speak right to your heart. Together we’ll walk through six simple practices to help you hear Him more clearly, release false identities, and step into the divine strength already inside you.Listen, take a breath, and let God remind you who you’ve always been. I’m so glad you’re here.

If you’re a woman who is doing all the things—working, parenting, serving, trying to stay “healthy”—but still feels exhausted, inflamed, anxious, or “off,” this episode is for you.Today I’m joined by a powerhouse panel from Ampelis Health to talk about the real state of women’s health and what’s actually working:Dr. Jessica Jones – Psychiatrist & Medical Director at Ampelis HealthTanna Fox – Internationally Certified nutritionistRobbie Harmon – President of Ampelis and co-creator of their new Core7 supplementWe talk honestly about why women are more stressed than ever, how that stress shows up in our bodies and brains, and why so much of the advice we’ve been given (hello, intermittent fasting) was built on research that didn’t even include women.You’ll hear a grounded, hopeful conversation about when medication is essential—and when lifestyle, food, and spiritual practices can be the strongest medicine of all. We go deep on movement, protein, fiber, gut health, sleep, Sabbath rest, and why a well-nourished mother is one of the most powerful forces in society.Explore Core7The whole-food all-in-one daily supplement created to support women's energy, gut health, inflammation, hormones and overall vitality. If you want one foundational step to nourish your body, this is it. Use Lizzy5 to get $5 off your first bag!Explore More on Women’s Health📺 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss & Energy” — Dr. Stacy Sims on why women aren’t “small men,” how to train with your hormones, and what really supports energy and fat loss.📺 “Hormone & Fertility Experts: We’ve Been Lied to About Women’s Health! If This Happens, Call a Doctor” — A hormone and fertility roundtable unpacking red flags, lab work, and when to push for real answers.📺 “Longevity Debate: SHOCKING Weight Loss Truth! They’ve Been Hiding This for YEARS!” — A lively longevity and weight-loss panel digging into what actually works long-term (and what’s marketing noise).

What if for the greatest job on earth you didn't need any qualifications...except for your heart.That's the good news of today's episode.In this Sunday Sermon episode, Lizzy shares how this can take the pressure off of your motherhood and discipleship, and will free you up to love God in the way Jesus taught. This Week’s Sermon:👉 "The Lord Looketh on the Heart" — Ronald M. BarcellosExplore More from This Conference:📖 Watch or read all October 2025 Conference sermons🖨️ Print a free wide-margin study edition (Good News Brand)Additional Links: The story for Handel's Messiah told for children. Watch Here: The Superbook Show

Melanie Jensen, a researcher in anxiety and learning (and creator of Everybody Math), has spent years uncovering why kids (and adults) freeze, scroll, and “clean the inbox” instead of doing the thing that matters.In this brand-new conversation on The Lizzy Jensen Show, Melanie unpacks the big myth—that not all people can be “math people”—and introduces a simple framework for spotting derailment (that moment your brain bails) and turning it into momentum.The takeaways?Anxiety = “I care” + “I don’t feel like I have control.”All people can learn math—and people who don't feel like they're "math people" may just be missing steps you can learn.Name the derailment, then: do the hard thing first, or start with the easy win, or break it into tiny steps.What is “productive procrastination” is still procrastination.Fail forward. Try again. That’s the whole game.📺 Watch the full episode on YouTube here.Additional Research:The belief that one is "not a math person" can discourage engagement with math, lower confidence, and limit achievement--even among those with potential for growth in the subject: https://files.eric.ed.gov/fulltext/EJ1192152.pdfIntensive practice, expectation, and supportive environments can help nearly everyone improve their mathematical abilities, even for those who struggle at first:https://files.eric.ed.gov/fulltext/EJ1192152.pdfControl Value Theorem: https://link.springer.com/article/10.1007/s10648-006-9029-9Productive Procrastination: https://www.researchgate.net/publication/395161205_Not_all_procrastination_is_created_equal_The_buffering_effect_of_productive_procrastination