Keri Faith on Purpose

Let’s connect with a real-life chat HERE! Living your best life by ‘Design’ means uncovering your human design and discovering how it can make an impact in all areas of your life, especially in business. This week’s expert, Kristi Sullivan, Kristi H. Sullivan is a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! Kristi is an international speaker, workshop/retreat teacher, and lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design.In this episode, we discuss Human Design and how to live your best life with self-care, prioritization, and utilizing your strengths for more flow, ease, and peace in life and business. Connect with Krist: WebsiteFacebook GroupInstagramConnect with Keri Book a CallWebsiteInstagramFacebookEmail ME!

Mindfulness and Meditation in Everyday Life with Tamela AppelTree-huger, gardener, mindfulness expert, educator, and advocate, Tamela Appel, comes with a powerful message to bring presence into our everyday lives, and in the lives of our children. She states: “I practice gratitude daily. When I wake up in the morning, the very first thing I do is practice gratitude. I list 5 things that I can be grateful for. When I have things I am able to be grateful for, it brings more things to me that I can be grateful for.”Highlights: What type of Character traits did you build growing up on a farm? (04:00)How Tamela fell in love with bridging mindfulness into the classroom. (08:41) “Just by calming my own body allowed them the freedom to calm theirs.” (09:29)“Take little pauses throughout the day to just support them (children). I would take mindful moments where they can just BE.” (14:35) Every hour on the hour we would do a round of gratitude. “Children are in ‘fight or flight’ and bring that with them from their parents into the classroom and into the home. Children are picking up the adult energy around them so bringing them into the present moment is so important.”  (20:15)What happens when you are in ‘fight or flight’ is your memory isn’t in a cognitive state to consolidate memories.I work with students on how they best can take action, who they really are so that they can accept the person that they are so they can advocate for themselves; not only at home but in school. They can advocate for their needs. We look at, ‘How we can do better now, and part of it is mindfulness, meditation, and being present.’ Contact Information for Tamela: Facebook LinkedInEmail: Tamela@kidsinstinctivesolutions.caContact Information for Host, Keri Faith Knudtson:Schedule a CallEmail: kerifaithonpurpose@gmail.comInstagramFacebook

Ludmila is a Visionary...She likes to call herself a "Wild at Heart Empath" and Cheerleader for Humanity".Ludmila's passion for Self-Development and NLP since she was 15 years old, combined with her Love for Leadership, Marketing, and people give her a cutting edge advantage to help her clients navigate this new world of technology, online businesses, and self-mastery, assisting them to feel certain about who they truly are or who they want to become.That passion took her to High Places, where she can now impact and change even more lives while working with Tony Robbins and Dean Graziosi's team, do work with AchieveToday, and her own Mentorship Programs.She also finds purpose in guiding her clients into bringing more joy into their own life.She lives by the phrase "Do more of what makes you happy" and trusts that this is a big part of the process of finding yourself again and living a more joyful and fulfilled life.Some fun facts about Ludmilla: She is a Mom of one amazing teenager / a Skydiver / a Ballroom Dancer / a Trail runner / a Golden Retriever Mom. She loves to learn and stay curious, Loves nature, animals, good company, good food, and a life full of fun adventures.Highlights:"I realized Prudential was the only insurance in Brazil that was selling insurance in high-risk sports." (08:00)"In life, we do things naturally to us and we don't think it's our purpose. We look for purpose so far and so high." (10:45)"I loved someone more than I loved myself." (14:35)"I knew in my heart. I had that sixth sense and that certainty in my life that we forget to have sometimes." (21:35)"Off to Canada to stay for six months with no English and $250 in my pocket." (23:45)"Some people are open to listening and some people are open to matching in their mind library with something that they know. Some people are willing to do that and some people are not." (26:50) "I started thinking, 'Who I am besides a Mom and besides a wife' and that's when I went deep into the process that I need to bring joy back into my life." (36:00)"When you combine business with your spiritual self and follow your 6th sense, it's powerful." (48:19)Contact Ludmilla:E-mailFacebookInstagramClubhouseContact Keri:InstagramFacebook GroupEmailSchedule a ReadingSchedule a FREE Call