Joy Found Here

Share

Finding Freedom with Forgiveness with Dr. Ronald Ramsey

Ep. 64

Are you easy to forgive someone? Or do you tend to hold grudges for long periods of time? 


In this episode, I am so excited to be joined by the amazing Dr. Ronald Ramsey. Dr. Ronald is a licensed marriage and family counselor, forgiveness expert, and author of Forty Days to Forgiveness. After retiring from a 25 year old corporate career as an organization development consultant, Dr. Ronald combines his understanding of behavioral sciences, theological studies, and his personal forgiveness challenges in his work. 


Throughout this episode, Dr. Ronald talks to me about his background, his key findings around forgiveness, how we find ourselves in a state of unforgiveness, the series of steps that lead us to forgiveness, and much more. Being open to forgive others can be extremely difficult, especially the more severe the betrayal is, but ultimately forgiveness will lead us to freedom. 


Tune in to Episode 64 of the Joy Found Here podcast to learn how we can find freedom when we understand the importance of forgiveness Dr. Ronald Ramsey!


In This Episode, You Will Learn:

  • About Dr. Ronald’s background (2:44)
  • When Dr. Ronald had the inspiration for his book, Forty Days to Forgiveness (7:45)
  • The series of steps that lead us to forgiving (12:34)
  • About the different coping styles (20:22)


Connect with Dr. Ronald


Let’s Connect:

More Episodes

9/27/2022

The Postpartum Doula Passionately Helping New Parents with Patricia Grenseman

Ep. 72
No matter how many parenting books are read or parental advice is given, nothing can prepare new parents for how their life will change after having a child. In this episode, I am joined by the amazing Patricia Grenseman, a certified Postpartum Doula and Sleep Consultant. After Patricia had her first child, she went through a difficult and challenging transition full of overwhelming emotions and unmet expectations for what motherhood would be like. Since then, Patricia has learned from her experience and is dedicated to getting to know families and working with them through the newborn period. Through personalized postpartum support, Patricia is committed to helping parents have a positive Fourth Trimester experience while navigating the ropes of being new parents.Throughout this episode, Patricia shares her Postpartum expertise. You will hear what made her personal experience with her newborn child challenging, ways that she supports new parents in-home and virtually, her advice for new mothers struggling with their weight and recovering from giving birth, the high standards new moms hold themselves to, and so much more. Tune in to Episode 72 of the Joy Found Here podcast to hear how Patricia is passionately helping new parents as a Postpartum Doula! In This Episode, You Will Learn:About Patricia’s personal pregnancy experience (3:52)What Patricia’s role is as an in-home Postpartum Doula (11:21)Patricia’s advice for women recovering from a C-section (25:36)Why it’s hard to define the high standards new mom’s hold themselves to (32:40)Where new parents can find support outside of a Postpartum Doula (34:27)Connect with Patricia GrensemanWebsite - Virtual Doula Support!InstagramLet’s Connect:Website
9/20/2022

Sex & Spirituality: Discovering Deeper Pleasure with Ava Ashe

Ep. 71
Do you feel disconnected between your spirituality and your sex life? If so, today’s guest will help you along your sexploration to discover how to transform your sex life through spirituality! In this episode, I am joined by the wonderful Ava Ashe. After embarking on a journey to discover how sex fit into the realm of spiritualty, Ava discovered that the two are interconnected. She is a Multi-Orgasmic Mentor, Authentic Tantra Practitioner, and Hypnotherapy Practitioner who helps people transform and heal their sex life through spiritual tools. Ava is passionate about making sex fun again, uncovering the trauma blocks that are hindering pleasure, and reaching spiritual fulfillment through sexual expression. Throughout this episode, Ava talks about her spiritual journey that led her to sexual healing, what Tantra is, how to identify the trauma blocks that are holding you back in your sex life, ways that she guides people towards more pleasure, and so much more. Tune in to Episode 71 of the Joy Found Here podcast to hear how you can take your pleasure into your own hands! In This Episode, You Will Learn:About Ava’s spiritual journey that led her to sexual healing (3:19)What Tantra is (9:30)How trauma impacts our ability to feel and embrace pleasure (14:47)Ways that Ava teaches people how to feel more pleasure  (22:03)Benefits of orgasm and being in a state of pleasure (26:00)Connect with AvaWebsiteInstagramLet’s Connect:Website
9/13/2022

The Money Guide To Marriage & Divorce with Tracy Coenen

Ep. 70
Have you or someone you know gone through a divorce? Among the many emotions that come with ending a marriage, handling the finances is one of the trickiest parts to navigate. In this episode, I am so excited to be joined by the amazing Tracy Coenen. Tracy is a Forensic Accountant and the Creator of the Divorce Money Guide. This guide helps people who are wary of their ex-partners financial handling by providing them a step-by-step process  to help them determine where and how much money is missing. Tracy is passionate about helping women who are going through a divorce to gain clarity on their financial situations and create a plan to resolve any financial conflict. Throughout this episode, Tracy talks about her journey to becoming a Forensic Accountant and where along this path she was inspired to help women getting divorced handle their finances. You will hear about the different steps she includes in the Divorce Money Guide, stories from clients that she has helped, money management red flags to look for in a marriage, why it’s important to be inquisitive, and more. Tune in to Episode 70 of the Joy Found Here podcast to hear Tracy’s advice for money management when it comes to marriage and divorce!In This Episode, You Will Learn:How Tracy was led to her career as a Forensic Accountant and the Divorce Money Guide (3:35)What Tracy includes in her Divorce Money Guide (9:07)About The Marriage Money Guide that Tracey is creating (15:20)Red flags to look out for when it comes to money management in marriage (21:32)About Tracy’s news features (39:02)Connect with Tracy CoenenWebsiteInstagramFacebookLet’s Connect:Website