It's Complicated

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Nikita Gill on Being Kind Online.

Season 1, Ep. 1

Nikita Gill, a poet with an Instagram following of more than half a million and a fleet of celebrity followers, including Alanis Morissette, Nicole Richie and Khloé Kardashian, is one of the leading lights of a new breed of ‘Insta poets’ who have revolutionised the way poetry is accessed and enjoyed; opening it up to an entirely new audience through social media. In this episode of It's Complicated she talks to Tanya Goodin about her complicated relationship with social media and her phone; trolling, the surprisingly analogue process of her creativity and the urgent need for more kindness online. (And she reads some of her poetry too!). Find Nikita’s poetry on Instagram: https://www.instagram.com/nikita_gill/ Follow Nikita on Twitter: https://twitter.com/nktgill For more about Time To Log Off visit the website https://www.itstimetologoff.com Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING

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2/19/2019

Ben Fogle and Marina Fogle on Parenting and Smartphones.

Season 1, Ep. 2
This week Tanya is talking to power couple Ben and Marina Fogle about the challenges of parenting, and being partners, in a world of smartphones. Ben Fogle is an award winning broadcaster and adventurer. He is UN Patron of the Wilderness and a Fellow of the Royal Geographic Society. He has climbed Mount Everest, rowed across the Atlantic, raced across Antarctica to the South Pole, crossed the deserts of the Empty Quarter in the Middle East and is the author of nine Sunday Times bestselling books. Marina Fogle is the co-Founder of the immensely popular Bump Class antenatal classes in London, and host of The Parenthood Podcast, she writes for The Telegraph and The Times about pregnancy and motherhood and is the co-author of The Bump Class: An Expert Guide to Pregnancy, Birth and Beyond. Find Ben on Instagram: https://www.instagram.com/benfogle and on Twitter: https://www.twitter.com/benfogle Find Marina on Instagram: https://www.instagram.com/marina.fogle and https://www.instagram.com/theparent.hood For more about Time To Log Off visit the website https://www.itstimetologoff.com Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING