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Ignite the Spark Within

Stress and It's Impact On Our Health - Dr Matt Chalmers

In this conversation, Sarah and Dr. Matt Chalmers explore the multifaceted nature of holistic health and wellness, emphasizing the interconnectedness of mental and physical health. Dr. Chalmers shares his journey into holistic practices, the importance of addressing root causes of health issues, and the role of purpose in healing. They discuss the impact of stress on health, the need to redefine healthcare, and the significance of effective communication in personal relationships. The conversation also touches on the importance of physical connection in development and the implications of societal changes on mental health. In this conversation, Sarah and Dr. Chalmers explore the interconnectedness of play, learning, and emotional processing, emphasizing the importance of physical activity in education and the transformative potential of psychedelics in therapy. They discuss the integration of various therapeutic modalities, including NLP and physical therapy, and the significance of having a guide during psychedelic experiences. The conversation delves into the subconscious mind, emotional accountability, and personal growth, ultimately highlighting the collective consciousness and the power of love and light in overcoming darkness.




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Who am I:

Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.



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  • Ep 5 FTM: Why Self Healing is a Dangerous Illusion & the Myth of Perfection

    01:09:09|
    Self healing is an illusion and everything is not perfect. Despite these foo foo sounding axioms...they are leading you astray and you may not even realize it! Tune in to find out why!!➡️Join my Membership Community:https://www.sparkflc.com/offers/VQLdF2mq➡️Get in touch:My Website: https://www.sparkflc.com/Upcoming Retreats: https://sparkflc.com/retreat➡️Stay Connected:My Website: https://www.sparkflc.com/Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/Email: Sarah@sparkflc.comWho am I:Sarah Malone is a transformational spiritual guide and teacher. She has worked with hundreds of clients ranging from severely depressed, to high functioning entrepreneurs looking to optimize all areas of life. She is a clinical hypnotherapist, transformational energy healer, and fitness & nutrition specialist.She focuses on the mind, body and spirit in order to help her clients and groups achieve wellness along with fulfillment and purpose. She helps facilitate deep and lifelong transformation by helping you find the origin of any dysfunctional patterns or pain and showing you how to heal so you can consciously create your life and finally live the life you deserve.Sarah believes believes that each one of us has a powerful and unique design and purpose and it's our destiny to live into this. She is devoted to helping humanity heal religious and life trauma and step into their destiny with energy, ease, and peace!Please subscribe, share, & support the show with the links or follow Sarah on social media!
  • Ep 4 FTM: God’s True Face: Wrathful Judge or Accepting Father?

    53:47|
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  • Dom the Hypnotist - Are You Really Being Hypnotized?

    01:02:33|
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  • Ep 3 FTM: Spiritual Portals and Tools that Open Them - What to Stay Away From

    01:00:27|
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    Please share this podcast, and rate it in spotify! Subscribe to the show so you don't miss a beat!SummaryChristina Whiteley, a bold and courageous businesswoman, shares her journey of moving to Mexico and her mission to teach individuals how to find freedom and create their dream lifestyle. She discusses the challenges she faced, including the discrimination and division caused by COVID-19, and the decision to pull her daughter out of school. Christina emphasizes the importance of personal growth, breaking generational trauma, and living a life aligned with purpose. She also highlights the role of entrepreneurs in thinking differently and taking risks, as well as the spiritual awakening and connection that comes with choosing the hard path. In this conversation, Christina Whiteley and Sarah Spark Malone discuss the importance of conscious creation, reflection, and balance in life and business. They emphasize the need to assess and evaluate one's path, make intentional choices, and align with a higher purpose. They also discuss the role of social media and the importance of creating a positive and uplifting online presence. They debunk common misconceptions about success, highlighting the importance of enjoying the journey and becoming the best version of oneself. Overall, they emphasize the power of conscious decision-making, integrity, and the impact of relationships and community.Find Christina here:FacebookWebsiteInstagramPodcastTakeawaysEntrepreneurs think differently and are more willing to take risks.Choosing the hard path of personal growth leads to a more fulfilling and purposeful life.Breaking generational trauma and creating a nurturing environment for children is essential.Living a life aligned with purpose requires constant reflection and realignment.Spiritual awakening and connection play a significant role in navigating challenging times. Conscious creation and reflection are essential for assessing and evaluating one's path in life and business.Making intentional choices and aligning with a higher purpose can lead to a more fulfilling and successful life.Creating a positive and uplifting online presence is important in navigating the world of social media.Success is not just about achieving goals, but also about enjoying the journey and becoming the best version of oneself.Conscious decision-making, integrity, and the impact of relationships and community play a significant role in personal and professional growth.Chapters00:00 Introduction and Background of Christina Whiteley02:06 Bold Move to Mexico and Challenging Times05:24 Defying the Norm and Making Unpopular Choices08:30 Protecting Family and Making Difficult Decisions13:16 Being Born for This Time and Embracing Purpose19:43 Choosing the Hard Path of Personal Growth22:28 Living a Life Aligned with Purpose26:38 Spiritual Awakening and Connection26:58 Conscious Creation and Reflection30:22 Making Intentional Choices and Aligning with a Higher Purpose34:41 Navigating Social Media with Positivity and Upliftment38:48 Redefining Success: Enjoying the Journey and Becoming50:05 The Role of Conscious Decision-Making, Integrity, and Relationships
  • Ep 2. FTM: Does everything happen for a reason?

    19:56|
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  • Ep 1 FTM Finding the Truth in the Middle: You DO Need Motivation

    16:24|
    TakeawaysMotivation is necessary to take action and is not a feeling but a push or pull towards something we want or don't like.Discipline is what keeps us going and maintains momentum.To stay motivated, it is important to keep our desired outcome or the pain of staying where we are in front of us.Finding our core why is crucial for maintaining motivation and taking action.Chapters00:00 Introduction: The Myth of Not Needing Motivation to Act03:19 The Role of Discipline in Maintaining Momentum09:10 Keeping the Desired Outcome in Front of Us11:37 Finding Your Core Why for Motivation16:00 Discipline and Motivation