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Ignite the Spark Within
Beyond Mindfulness: Meditation, Prayer, and Affirmations
Today we're taking 3 fundamental practices - meditation, prayer, and affirmations - and breaking them down. What's the difference between each, how should you practice them, and why they are so important for your spiritual connection to God. Tune in, you don't want to miss this episode. In fact, you might want to grab a pen if you're a notetaker, this one hits a lot of controversial spots!
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Stay Connected:
My Website: https://www.sparkflc.com/
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Email: Sarah@sparkflc.com
Who am I:
Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light.She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.
Please subscribe, share, & support the show with the links or follow Sarah on social media!
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Can You Heal in a Toxic Environment? Navigating Boundaries, Safety, and True Growth
01:02:42|Please rate and share this show. You can donate by visiting www.sparkflc.comIn this episode, Sarah Malone explores the complex relationship between healing and toxic environments. She discusses whether it is possible to heal while still in a toxic relationship or environment, emphasizing the importance of safety and security in the healing process. Through defining healing, identifying toxic environments, and understanding the challenges posed by these environments, Sarah provides insights into personal growth and self-discovery. She encourages listeners to assess their surroundings and relationships critically, highlighting the need for a safe space to facilitate true healing. In this conversation, Sarah Malone delves into the complexities of relationships, emphasizing the importance of boundaries, the quest for validation, and the distinction between safe and unsafe people. She discusses the significance of respecting personal boundaries, the power of saying 'no', and the necessity of creating healing environments for personal growth. The conversation highlights the challenges of navigating toxic relationships and the essential steps towards building trust and safety within oneself.Stress and It's Impact On Our Health - Dr Matt Chalmers
51:42|In this conversation, Sarah and Dr. Matt Chalmers explore the multifaceted nature of holistic health and wellness, emphasizing the interconnectedness of mental and physical health. Dr. Chalmers shares his journey into holistic practices, the importance of addressing root causes of health issues, and the role of purpose in healing. They discuss the impact of stress on health, the need to redefine healthcare, and the significance of effective communication in personal relationships. The conversation also touches on the importance of physical connection in development and the implications of societal changes on mental health. In this conversation, Sarah and Dr. Chalmers explore the interconnectedness of play, learning, and emotional processing, emphasizing the importance of physical activity in education and the transformative potential of psychedelics in therapy. They discuss the integration of various therapeutic modalities, including NLP and physical therapy, and the significance of having a guide during psychedelic experiences. The conversation delves into the subconscious mind, emotional accountability, and personal growth, ultimately highlighting the collective consciousness and the power of love and light in overcoming darkness.Apply for Our Upcoming Retreat in Sedona!➡️Retreat - Reignite in the Red Rockshttps://www.sparkflc.com/retreatJoin my Membership Community:https://www.sparkflc.com/offers/VQLdF2mqGet in touch:My Website: https://www.sparkflc.com/Stay Connected:My Website: https://www.sparkflc.com/Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/Email: Sarah@sparkflc.comWho am I:Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.Please subscribe, share, & support the show with the links or follow Sarah on social media!Ep 5 FTM: Why Self Healing is a Dangerous Illusion & the Myth of Perfection
01:09:09|Self healing is an illusion and everything is not perfect. Despite these foo foo sounding axioms...they are leading you astray and you may not even realize it! Tune in to find out why!!➡️Join my Membership Community:https://www.sparkflc.com/offers/VQLdF2mq➡️Get in touch:My Website: https://www.sparkflc.com/Upcoming Retreats: https://sparkflc.com/retreat➡️Stay Connected:My Website: https://www.sparkflc.com/Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/Email: Sarah@sparkflc.comWho am I:Sarah Malone is a transformational spiritual guide and teacher. She has worked with hundreds of clients ranging from severely depressed, to high functioning entrepreneurs looking to optimize all areas of life. She is a clinical hypnotherapist, transformational energy healer, and fitness & nutrition specialist.She focuses on the mind, body and spirit in order to help her clients and groups achieve wellness along with fulfillment and purpose. She helps facilitate deep and lifelong transformation by helping you find the origin of any dysfunctional patterns or pain and showing you how to heal so you can consciously create your life and finally live the life you deserve.Sarah believes believes that each one of us has a powerful and unique design and purpose and it's our destiny to live into this. She is devoted to helping humanity heal religious and life trauma and step into their destiny with energy, ease, and peace!Please subscribe, share, & support the show with the links or follow Sarah on social media!Ep 4 FTM: God’s True Face: Wrathful Judge or Accepting Father?
53:47|In Episode 4 of our new series, *Finding the Truth in the Middle* on the *Ignite the Spark Within* podcast, we’re diving deep into the nature of God’s love, asking the important question: Is it wrathful or all-accepting? We’ll explore why understanding God’s love is crucial, particularly in our diverse world where people are rediscovering their relationship with Him. We’ll discuss how God’s love serves as a blueprint for healthy relationships and why boundaries are essential in both divine and human connections.Links:www.sparkflc.comwww.sparkflc.com/retreatEmail: Sarah@sparkflc.comHere’s a breakdown of what you can expect in this episode:Chapters:-00:00 Introduction and Gratitude**00:35 The Relevance of Discussing God's Love**01:31 God's Love as a Blueprint for Relationships**08:28 Understanding Boundaries in God's Love**13:02 God's Love in the Garden of Eden**16:13 Boundaries as a Demonstration of Love**18:38 The Importance of Healthy Boundaries**29:50 God's Wrath and Acceptance**32:15 Love and Boundaries in Relation to God**36:26 The Role of Boundaries in Love and Relationships**44:01 Understanding God's Love and Boundaries**54:29 Being an Advocate for Love and Boundaries**We’ll also touch on insights from my upcoming book and retreat, emphasizing that God’s love isn’t just about wrath or unconditional acceptance—it’s about setting healthy boundaries. We’ll discuss repentance, forgiveness, and the consequences of crossing boundaries, and why it’s vital to advocate for love and boundaries in today’s world. By the end, you’ll feel empowered to evaluate your own boundaries and champion these principles in your life.Dom the Hypnotist - Are You Really Being Hypnotized?
01:02:33|Please take the time to like and rate this show on your podcast platform!Dom the Hypnotist, a social media influencer and hypnotherapist joins us today as we discuss Dom's journey into hypnosis, the misconceptions surrounding it, and its limitations. WE also discuss the growing acceptance of hypnosis and its effectiveness in helping people overcome challenges and achieve success. We'll cover everything from myths, truths, and how to hypnotize yourself. Dom almost hypnotizes me on this episode!Find Dom Here:https://www.instagram.com/dom.the.hypnotist/https://applydomthehypnotist.com/rsvp-page-1083-9359?el=IGprofileChapters00:00 Introduction and Background02:01 Misconceptions and Portals07:23 Growing Acceptance of Hypnosis16:41 Limitations and Potential of Hypnosis24:38 Healing and Transformation through Hypnotherapy32:24 The Power of Respect and Authority37:04 The Influence of Language39:09 The Power of Music and Hypnosis44:25 Using Language to Influence the Subconscious Mind48:41 The Practice of Self-Hypnosis52:29 Connecting with the Higher Self56:39 Healing and Clearing Generational TraumaEp 3 FTM: Spiritual Portals and Tools that Open Them - What to Stay Away From
01:00:27|Today, we're exploring the topic of spiritual tools and portals in the spiritual and healing realms. On today's episode I will discuss the truths and confusions surrounding certain tools and modalities, such as tarot cards, readers, channelers, and mediums. I will go into how to determine if a tool is inherently bad or if the tool itself is good but the intent and the practice surrounding it is bad.Let's find the truth in the middle of this confusing topic so you can stay safe on your healing path and with God if that is your goal.Chapters00:00 Introduction and Series Overview02:57 Understanding the Truth about Tools and Portals14:09 The Role of Intention and Discernment in Using Spiritual Tools22:47 The Dangers of Opening Spiritual Portals30:44 Seeking God First: The Key to Using Tools in a Healthy Way34:07 Sex as a Spiritual Tool and its Consequences38:59 The Power and Potential Dangers of Chanting41:25 Exploring the Healing Properties of Sound Bowls45:06 The Importance of Breath Work in Healing50:35 Understanding the Role of Yoga in Spiritual Practices52:32 The Power of Sound and Drumming01:00:22 The Consequences of Consulting Spirit Guides01:04:22 Finding the Truth in the Middle: Navigating Between Religion and New Age SpiritualityChristina Whitely - Spiritual Awakening in Challenging Times, The Power of Conscious Creation and Reflection
54:28|Please share this podcast, and rate it in spotify! Subscribe to the show so you don't miss a beat!SummaryChristina Whiteley, a bold and courageous businesswoman, shares her journey of moving to Mexico and her mission to teach individuals how to find freedom and create their dream lifestyle. She discusses the challenges she faced, including the discrimination and division caused by COVID-19, and the decision to pull her daughter out of school. Christina emphasizes the importance of personal growth, breaking generational trauma, and living a life aligned with purpose. She also highlights the role of entrepreneurs in thinking differently and taking risks, as well as the spiritual awakening and connection that comes with choosing the hard path. In this conversation, Christina Whiteley and Sarah Spark Malone discuss the importance of conscious creation, reflection, and balance in life and business. They emphasize the need to assess and evaluate one's path, make intentional choices, and align with a higher purpose. They also discuss the role of social media and the importance of creating a positive and uplifting online presence. They debunk common misconceptions about success, highlighting the importance of enjoying the journey and becoming the best version of oneself. Overall, they emphasize the power of conscious decision-making, integrity, and the impact of relationships and community.Find Christina here:FacebookWebsiteInstagramPodcastTakeawaysEntrepreneurs think differently and are more willing to take risks.Choosing the hard path of personal growth leads to a more fulfilling and purposeful life.Breaking generational trauma and creating a nurturing environment for children is essential.Living a life aligned with purpose requires constant reflection and realignment.Spiritual awakening and connection play a significant role in navigating challenging times. Conscious creation and reflection are essential for assessing and evaluating one's path in life and business.Making intentional choices and aligning with a higher purpose can lead to a more fulfilling and successful life.Creating a positive and uplifting online presence is important in navigating the world of social media.Success is not just about achieving goals, but also about enjoying the journey and becoming the best version of oneself.Conscious decision-making, integrity, and the impact of relationships and community play a significant role in personal and professional growth.Chapters00:00 Introduction and Background of Christina Whiteley02:06 Bold Move to Mexico and Challenging Times05:24 Defying the Norm and Making Unpopular Choices08:30 Protecting Family and Making Difficult Decisions13:16 Being Born for This Time and Embracing Purpose19:43 Choosing the Hard Path of Personal Growth22:28 Living a Life Aligned with Purpose26:38 Spiritual Awakening and Connection26:58 Conscious Creation and Reflection30:22 Making Intentional Choices and Aligning with a Higher Purpose34:41 Navigating Social Media with Positivity and Upliftment38:48 Redefining Success: Enjoying the Journey and Becoming50:05 The Role of Conscious Decision-Making, Integrity, and RelationshipsEp 2. FTM: Does everything happen for a reason?
19:56|In this episode, Sarah Malone explores the popular axiom 'everything happens for a reason' and discusses the balance between God's control and human free will. She explains that while God is omnipresent, omnipotent, and omniscient, he refrains from manipulating our behavior or decisions.Malone emphasizes that not everything is orchestrated for us and that we have the power to make choices and mistakes. She encourages collaboration with God and the extraction of lessons from our experiences. The truth in the middle lies in understanding that there is a divine intent for our lives, but we also have the freedom to choose and learn.She talks about the difference between everything for you, and you working everything for you. She also helps you navigate the line in the middle where God is somehow orchestrating all things and rather you are an active participant in how your life works.Chapters00:00 Introduction and Recap of Previous Episode02:07 Exploring the Axiom 'Everything Happens for a Reason'06:29 The Importance of Free Will and True Love08:17 Debunking the Theory of God Controlling Everything12:37 Understanding the Role of Mistakes and Choices16:38 The Collaborative Partnership with God21:37 Conclusion and Invitation to Share