Burned Pancakes Podcast

What happens when your ex moves on before you're ready?In this episode, I talk about the moment I found out my ex had moved on, and why it triggered something much deeper than a heartbreak.This episode is about identity loss, rebuilding self-trust, nervous system healing, and finding your way back to yourself.I’m creating a special bonus episode where I answer your questions about love, heartbreak, healing, relationships, self-worth, or anything else you might be carrying.You can share your story or ask your question anonymously through the link below.I’ll answer as many as I can in the bonus episode coming August 12th.https://forms.gle/jkVm4TJjMDDJG1nz8

What happens when your ex moves on before you're ready? In this episode, I talk about the moment I found out my ex had moved on, and why it triggered something much deeper than a heartbreak. This episode is about identity loss, rebuilding self-trust, nervous system healing, and finding your way back to yourself. I’m creating a special bonus episode where I answer your questions about love, heartbreak, healing, relationships, self-worth, or anything else you might be carrying. You can share your story or ask your question anonymously through the link below. I’ll answer as many as I can in the bonus episode coming August 12th. https://forms.gle/jkVm4TJjMDDJG1nz8

This is the story of what I call my Healing Apartment—the place where I slowly started rebuilding my life.In this episode, I share the routines, mindset, and small daily choices that helped me move through heartbreak, reconnect with myself, and create a foundation for healing

This is the story of what I call my Healing Apartment—the place where I slowly started rebuilding my life.In this episode, I share the routines, mindset, and small daily choices that helped me move through heartbreak, reconnect with myself, and create a foundation for healing

Why do we stay in relationships that hurt us?What keeps us stuck in the push and pull loop, even when a part of us knows it’s not right?And what happens when you finally stop abandoning yourself… and start trusting yourself again?

A story about identity collapse, self-doubt, and what happens when you stop trusting yourself.

A story about identity collapse, self-doubt, and what happens when you stop trusting yourself.

This episode is about something I learned about myself through different relationships.How to stop people-pleasing, and how to start putting yourself first.And how to actually understand what your needs are, and why they matter more than we sometimes think.