Identity - winging it

talking about masking and living with imposter syndrome I hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journeyresources from the pod Introducing autistic impostor syndrome | Embrace Autism (embrace-autism.com)

today I talk about RSD. what it is and how it affects me please find some affirmations to get you startedMy personal boundaries are important, and I’m allowed to express my needs to others“No” is a complete sentence, and I don’t have to explain or justify my boundariesI am a strong, capable personI am worthy of receiving good things and of accomplishing my goals in lifeI know my worthI deserve to be loved and to love othersHealing is within reach for meI love my body, my mind, my dreams, and my goalsNegative thoughts do not serve me anymoreI will surround myself with people who love and support me unconditionallyI accept myself for who I amWith positive thoughts and self-confidence, I will be unstoppableI am proud of myself and will continue to strive to do wellThe past is the past, and my past doesn’t predict my futureToday, I will do my bestI hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journeyresources used in todays podInsights of a Neurodivergent Clinician (neurodivergentinsights.com)ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com)

this week we talk about executive functioning, what it is, how it can impact daily living and what steps can you take to help I hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journey

I hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journey

I hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journey

today i talk about how ADHD has affected me financially whilst i was chasing dopamine highs I hope you manage to find something that resonates with youYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journeyDebt Consolidation Loans To Consolidate Debt. StepChange - Free Debt Consolidation. Debt Advice. StepChangeDebt solutions - Citizens Advice - Debt solutions - Citizens Advice

In today’s episode, I discuss my personal journey and reasons for seeking a diagnosis for autism and ADHD. I delve into the internal labels I've carried since childhood due to others' comments. Additionally, I explain the process of obtaining a diagnosis, including options through private healthcare, the NHS, and the NHS Right to Choose program.NHS right to choose reel - https://www.instagram.com/reel/C6BFjFpsiGg/?igsh=MnZzMDdybWxrZWJxYou can find me over on my socialswww.instagram.com/whenlifebeginsat40 -inside my Autistic ADHD headwww.instagram.com/dream1ncolour-family and children's diagnoses and journey

welcome to my first episode, this is a little chat about why I have started this podcast, who I am and why I believe I'm Autistic with ADHD.A little background info, who I am, a little incite to my brainYou can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD headwww.instagram.com/dream1ncolour - family and children's diagnoses and journey