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Honestly ... I'm Lonely

Podvent Day 11

Kate and Deli chat about how they don't even know what day it is on the podvent calendar, and there isn't much more of a December thing than that! But after that they talk giving back, getting out of your own headspace and helping someone else! Maybe giving gingerbreads to a neighbour (yes Kate manages to talk about gingerbreads again;) Deli talks about what it can do you to neuro chemically to give love, money or time into something that helps someone else this Christmas.


Kate talks about https://neighbourseveryday.org/ check them out.



If you want to stay connected with Kate, you can here;

Follow Kate on insta here https://www.instagram.com/podbarkate/

Get Kate's Newsletter here https://katemulholland.substack.com/

https://katemulholland.com.au/

Please rate and review and follow the show xx

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  • XMAS

    31:10|
    We made it, peeps! It is Christmas Day!!! Thanks for joining us on the podvent journey, it has been a joy. Today Deli and Kate chat the highs and lows of Christmas, the sadness and the joys all on one day. They talk comebacks, and even make a little announcement ...The song Kate recommends is Christmas in Australia By the Teenie Tiny Steevies.If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 24

    23:58|
    One more sleep till Christmas! It is Christmas Eve, for Kate she thinks it is almost better than Christmas itself ... Deli and Kate talk about anticipation and how we had much more of it when we were children, but can we reclaim some of the excitement and anticipation as adults? Even when we are kinkeeping can we have excitement for the big day, when we are exhausted? We think we can ... Kate and Deli also talk about giving your significant other a "Christmas performance review" Happy Christmas Eve to you all, Hopefully Santa leaves you something special under the tree tonight xxIf you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 23

    22:33|
    Two more sleeps till Christmas, and today the gals talk about sh*t gifts. Lots of people have messaged Kate and told her about the rather ordinary gifts they have received. So today they are talking about crappy gifts! Kate talks about never buying a gift for a woman that makes her do more work (she learnt this from Mandy Hose! They talk all aspects of gifts that were not given with love, or empathy or with you in mind! Deli has lots of words of wisdom as always.If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 22

    27:04|
    Kate and Deli are back, and it is almost Christmas ... Podvent is nearly over. Today, Podvent is purely about wrapping paper! Kate talks about her dream job of owning a wrapping paper shop/coffee shop. Kate talks about her love of making presents look beautiful with wrapping paper and talks all about it. Yep, an entire episode of wrapping paper. She thinks that for her, wrapping a gift shows love, a little pocket of love. But she does not feel like you have to do it!! They discuss if gift vouchers are good gifts or if they are not. They talk about people who are working right through the season, people who are at "max capacity" and acknowledge them. And they hope you get at least one beautifully wrapped present this year!If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 21

    14:53|
    It's gravy day. Deli and Kate chat about the song, the movie and all things gravy.If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 20

    20:30|
    Due to popular demand Garry is back to chat all things Chrismas with Kate.
  • Podvent Day 19

    15:50|
    Today Deli and Kate talk new rituals, old rituals and making your own Christmas ritual, whatever that may be ... They talk about potatoes Kate's Irish heritage means that potatoes are never far from her thoughts! And how some rituals can be so expensive, and we might need new, cheaper ones. Deli talks about her love of making gifts xx Oh and Kate got the nuts wrong ... where did Sebastian come from?? If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 18

    17:05|
    What happens when Christmas dinner has some tricky personalities, when you are trying to all get along and then someone says something mean or rude halfway through the meal? Deli says to think about things in advance, decide what you can and cannot live with, and try and decide in advance how you will respond.If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx
  • Podvent Day 17

    18:46|
    Kym is back chatting with Kate again today on podvent, Kym had too much to say so she had to be on twice. Kym loves Christmas, not just the day, but the entire month! They chat about maybe loving the month more than the day! They also talk about making Christmas special for themselves! Kym and Kate both have beautiful Christmas trees that they bought on sale, but they were still too expensive, but they bring a lot of joy! Kate has no regrets about buying an expensive tree back when she had a little bit more money. So yep, they talk a lot about Christmas trees! It is a podvent calendar after all, how can it not talk about Christmas trees. And then they wrap up this chat with Christmas movies .... They both love Arthur Christmas it is the cutest Christmas movie. A very moody Christmas is up there, they love the dysfunction of an Australian Christmas movie!If you want to stay connected with Kate, you can here;Follow Kate on insta here https://www.instagram.com/podbarkate/Get Kate's Newsletter here https://katemulholland.substack.com/https://katemulholland.com.au/Please rate and review and follow the show xx