Healing Through Dentistry

In this summer-inspired episode, Hanna and Eva open up about the books, people, and platforms that have deeply transformed their personal growth and healing journeys—starting with Vishen Lakhiani and his global educational platform Mindvalley.From the Silva Method to Jim Kwik’s memory training and Emily Fletcher’s meditation tools, this episode is packed with insights for anyone ready to upgrade their mind, nervous system, and self-awareness.💡 "It’s not just about what you learn—but how it heals and expands who you are."What You’ll Learn in This Episode:Who Vishen Lakhiani is and how Mindvalley reshapes educationWhy Mindvalley courses feel like a modern university for the soulThe Silva Method: intuition, consciousness, and healing from withinMeditation stories: from 5 minutes to 5-hour deep statesHow Jim Kwik turned his brain trauma into a global memory revolutionEmily Fletcher’s path from burnout to meditation leadershipWhy calming the nervous system is key to transformationMindvalley app tips + best programs to try this summerKey Takeaways:✔️ Mindvalley offers a new way of learning—practical, emotional, and spiritual ✔️ The Silva Method teaches you to reconnect to your inner intelligence ✔️ You can train your brain just like a muscle—with time, tools, and belief ✔️ Meditation is a habit, not talent—start small and stay consistent ✔️ Relaxation (parasympathetic state) is essential for physical and mental healing ✔️ Everyone’s journey is unique—find what inspires you and follow itResources & Mentions:The Code of the Extraordinary Mind – Vishen Lakhiani Mindvalley App + Platform Jim Kwik – Speed reading & memory training Emily Fletcher – Ziva Meditation The Silva Method – Intuition & Consciousness Training Previous episode: [Healing Starts Within – Ep. 23] DuoSmile Nervous System Healing & Dental Detox - www.duosmile.cz/enWhat’s Next?In the next summer episode, Hanna and Eva explore the power of sound frequencies and the technology they now use in their clinic to support deeper healing and nervous system restoration.Join the Healing Movement:📸 Instagram: https://www.instagram.com/duo_smile📘 Facebook: https://www.facebook.com/DuoSmile🌍 Website: www.duosmile.cz/en🎧 Subscribe on Spotify, Apple Podcasts, or your favorite platformBecause learning isn’t just about knowledge—it’s about healing, intuition, and who you’re becoming. ✨🧠

In this heart-opening episode, Hanna and Eva return from a transformative weekend in France to reflect on healing beyond the dental chair. Inspired by the teachings of Dr. Joe Dispenza, they share how nervous system regulation, emotional awareness, and ancestral patterns directly influence physical health—and why true healing begins inside.From burnout to autoimmune recovery, they reveal the unseen links between energy medicine, trauma release, and dental toxicity (like metals and root canals). You’ll discover practical tips, real-life healing stories, and why nervous system health might just be your missing puzzle piece.💡 "Before healing the tooth, you must calm the nervous system."What You’ll Learn in This Episode:Why nervous system regulation is more important than nutrition in healingHow trauma, subconscious patterns, and emotions create diseaseWhy Dr. Joe Dispenza’s work transformed Hanna & Eva’s lives—and their clients’The energetic impact of root canals, metals, and cavitations in the bodyReal healing stories: from Parkinson’s to thyroid regrowthHow to start: beginner-friendly meditations, books, and community tipsWhy healing is often inherited—and how to break generational patternsKey Takeaways:You can’t heal in a stress state—parasympathetic is the gateway Every physical issue has an emotional or energetic root"The body keeps the score"—but you can rewrite the patternMeditation isn’t one-size-fits-all: walking, dancing, painting all countThe body may get worse before it gets better—release = healingYour personal energy attracts your health realityHealing is both physical and spiritual—it starts from the inside outResources & Mentions:The Source – Dr. Joe Dispenza documentary - https://drjoedispenza.com/dr-joes-blog/source-its-within-youBreaking the Habit of Being Yourself – Dr. Joe Dispenza - https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094Go Love Meditation – available on YouTubeDuoSmile Holistic Detox (root canals, metals, cavitations) - https://www.duosmile.cz/Fabienne Fredrickson – Boldheart community - http://boldheart.com/What’s Next?Stay tuned for the next summer episode where Hanna and Eva dive deeper into self-care tools and their impact on oral and emotional health.Join the Healing Movement:📸 Instagram: https://www.instagram.com/duo_smile📘 Facebook: https://www.facebook.com/DuoSmile🌍 Website: www.duosmile.cz/en🎧 Subscribe on Spotify, Apple Podcasts, or your favorite platformBecause healing doesn’t start at the dentist—it starts with your nervous system.

In this episode, Hanna and Eva dive into one of the most controversial yet eye-opening topics in dentistry: root canals. Through the lens of the powerful documentary Root Cause, they explore the hidden dangers of devitalized teeth, systemic inflammation, and the emotional symptoms that often go unrecognized.From chronic fatigue to infertility and unresolved depression, this conversation reveals what can happen when a “dead” tooth stays in a living body. You’ll learn why conventional dental solutions like root canals aren’t always the end of the problem—and how holistic healing starts with reconnecting the dots between your teeth, your organs, and your energy.“One man removed a root canal tooth and finally got his life back—after years of fatigue, depression, and failed treatments.”What You’ll Learn in This Episode:How root canals may silently affect your energy, mood, and healthWhat happens when a devitalized tooth sits in the jaw for yearsInsights from the documentary Root Cause and the book Whole-Body DentistryHow Traditional Chinese Medicine connects teeth with organs like the kidneys and thyroidReal cases: arrhythmia, infertility, cramps, and digestive issues linked to root canalsWhy this film became a turning point for Hanna, Eva, and their DuoSmile clientsWhy education—not fear—is the key to smarter dental decisionsKey Takeaways:✔️ Every tooth connects to organs, glands, and systems via energetic meridians✔️ Root canals may trap toxins and block healing—physically and emotionally✔️ Chronic fatigue, infertility, hormonal imbalances, and even depression may be symptoms of “silent” dental burdens✔️ Alternatives like ceramic implants or bridges can help restore balance after extraction✔️ Patient stories show a pattern: after removing a dead tooth, their body begins to truly heal✔️ Combining Western science with Eastern diagnostics creates the deepest healing📚Resources & Mentions:Root Cause (documentary): Available on GaiaWhole-Body Dentistry by Dr. Mark BreinerDr. Jerry Tennant – cell frequency & energy medicineDr. Thomas Levy – cardiology & root canal researchDuoSmile’s Holistic Tooth Chart (root-to-organ connections)Previous episode: [Cavitations & Chronic Pain – Ep. 21]Learn more: www.duosmile.cz/enWhat’s Next?In upcoming episodes, Hanna and Eva share their favorite books, documentaries, and summer wellness tips—including how you can educate yourself and your family about oral health from a holistic lens.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enSubscribe & listen on Spotify, Apple Podcasts, or your favorite platform.Because sometimes the root cause isn’t where you feel the pain—it’s where you forgot to look.

In this episode, Hanna and Eva unpack one of the most common (and misunderstood) dental situations: what to do after tooth extraction—especially when the root canal has failed or inflammation lingers. Spoiler: missing a tooth isn't just about aesthetics—it’s a system-wide decision.You’ll learn why DuoSmile never recommends root canals, how missing molars affect your entire posture and nervous system, and why ceramic implants (not titanium!) offer the safest, most biologically harmonious replacement option.Plus, discover how nutrition, spiritual healing, and the body’s innate wisdom all come together for full regeneration—before, during, and after surgery.What You’ll Learn in This Episode:Why DuoSmile recommends removing root canal-treated teeth How dead teeth can silently create inflammation and systemic toxicity Why the “money tooth” (first molar) is the most commonly missing—and how to avoid root canals there 4 Options to replace missing teeth: ceramic implants, braces, bridges, or… nothing Why ceramic (zirconia) implants support healing—physically, emotionally, even spiritually What’s inside the Bone Healing Protocol (nutrition + IV therapy + targeted supplements) Why immediate implantation works better than waiting months How modern dentistry impacts jaw alignment, spine balance, posture & immunity Real results: no pain, no swelling, and even business inspiration post-op!Key Takeaways:✔️ A root canal = a dead organ = hidden inflammation ✔️ Ceramic (not titanium) implants are body-safe, immune-neutral & spiritually grounding ✔️ Replacing a missing tooth restores jaw symmetry, spine alignment, and chewing force ✔️ Proper pre- and post-op prep (with DuoSmile’s Bone Healing Protocol) makes all the difference ✔️ Your teeth affect your whole system—emotions, hormones, posture, even fertility ✔️ Choosing the right implant isn’t cosmetic—it’s a whole-body, long-term health decision📚 Resources Mentioned:📗 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz 🎥 Documentary: Root Cause – Based on a true story of root canal trauma 🧴 Bone Healing Protocol: 1-month pre- and post-op lifestyle (gluten-free, sugar-free, alcohol-free, caffeine-free, dairy-free, high-protein, vitamin D, magnesium, and more) 🎧 Related episode: Cavitations, Chronic Pain & the Energy of Unhealed Extractions (Ep. 20)🌍 What’s Next?In the next episode, Hanna and Eva will explore the real-life results of removing infected or root canal-treated teeth—and how that decision affects the heart, energy, and emotional release.🎧 Join the ConversationWe’re here to help you heal—through teeth, tissues, and truth. 💻 Website: www.duosmile.cz/en 📸 Instagram: @duo_smile https://www.instagram.com/duo_smile 📘 Facebook: Duo-Smile Dental Care https://www.facebook.com/DuoSmile 🎧 Available on Spotify, Apple Podcasts, or wherever you listenBecause removing a tooth isn’t the end—it can be the beginning of your full-body healing. 🦷✨

In this episode, Hanna and Eva answer a question that many clients never think to ask: Can a tooth still hurt even after it’s been extracted?Spoiler: Yes—and the reason may lie deep in your jaw, your nervous system, or even your emotional body.Drawing from client stories, Traditional Chinese Medicine, and insights from leaders like Dr. Dominic Nischwitz and Dr. Johann Lechner, they uncover what happens when extraction sites don't heal properly—and how cavitations may be the hidden source of chronic symptoms like fatigue, joint pain, depression, and even autoimmune issues.You’ll learn why full-body prep matters before surgery, how to test for cavitations, and the energetic and emotional shifts many clients experience once the inflammation is released.What You’ll Learn in This Episode:🦷 Why a tooth can hurt months—or years—after extraction 🧠 The emotional symptoms linked to wisdom teeth: fatigue, sadness, anxiety 📸 Why 3D scans (not just X-rays) are essential for proper diagnosis 🧬 What cavitations are—and how they store toxins, parasites & inflammation 💊 The DuoSmile Bone Healing Protocol for full-body prep before extractions 🕊️ Real client stories of energy breakthroughs and emotional healing 📚 How Dr. Dominic Nischwitz and Dr. Johann Lechner proved the connection to autoimmunity, joint pain, and mood disordersKey Takeaways:✔️ A 3D scan is crucial to detect cavitations—standard X-rays aren’t enough✔️ Most people lack the vitamins and minerals needed for proper socket healing✔️ Cavitations may be the root cause of “invisible” chronic symptoms✔️ Wisdom teeth lie on meridians connected to the heart and nervous system✔️ Even if you never had wisdom teeth, you may still have cavitations✔️ Healing extraction sites can bring emotional clarity, lightness, and energyResources Mentioned:📘 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz📗 Research: Works by Dr. Johann Lechner (chronic disease & cavitations)🧴 Bone Healing Protocol: fat-free, gluten-free, sugar-free, caffeine-free, alcohol-free + targeted supplements🎧 Related episode: “Wisdom Teeth, Bone Healing & Emotional Energy” (Ep. 19)What’s Next?In the next episode, Hanna and Eva guide you through how to prepare for wisdom tooth surgery—including timelines, supplements, emotional prep, and tools for young adults and families.Join the ConversationLet’s keep healing—through teeth, tissues, and truth. 📸 Instagram: https://www.instagram.com/duo_smile 📘 Facebook: https://www.facebook.com/DuoSmile 🌍 Website: www.duosmile.cz/en 🎧 Listen & subscribe on Spotify, Apple Podcasts, or wherever you tune in.🧠 Because pain isn’t always in your mouth—it’s often in what’s been left behind. Let’s fix it at the root.

In this episode, Hanna and Eva dive deep into the wisdom tooth extraction journey—from preparation to healing, and the often-overlooked emotional and energetic shifts that follow. Drawing on real client stories and biological dentistry principles, they share the Bone Healing Protocol that transforms recovery from a dreaded surgery into an empowering experience.You'll learn what to eat, what to avoid, how to supplement, and why extraction isn't just a physical event—but an energetic reset that can unlock clarity, calm, and creativity.What You’ll Learn in This Episode:🥗 How to prepare your body weeks in advance for wisdom tooth surgery 💉 What happens during “Health Week” at Duo Smile: IV infusions, plasma, ozone & more 💊 Why the Bone Healing Protocol (by Dr. Dominic Nischwitz) works so well 🧠 How wisdom teeth impact the nervous system, emotions, and even fertility 📚 Why education (not fear) should guide your decision to extract 🌿 How patients feel more like themselves after surgery—and what that meansKey Takeaways:✔️ Wisdom teeth lie on energetic meridians—linked to the heart, small intestine, and nervous system✔️ A month-long prep + post-op plan (gluten, sugar, dairy, caffeine, alcohol, and fat-free) accelerates healing✔️ Clients often report more energy, emotional openness, and even pregnancy post-extraction✔️ Real healing isn’t just physical—it’s emotional, energetic, and deeply personal✔️ Choosing removal should come from education, not pressure or fearResources Mentioned:📘 Book: It’s All in Your Mouth by Dr. Dominic Nischwitz🎬 Documentary: Root Cause (on emotional & physical links to dentistry)🧴 Bone Healing Protocol: gluten-free, dairy-free, sugar-free, alcohol-free, caffeine-free + targeted supplements🎧 Related episode: “Do You Really Need Your Wisdom Teeth?” (Ep. 18)What’s Next?In the next episode, Hanna and Eva continue the wisdom teeth conversation—with more stories, expert insight, and actionable prep tips for families, young adults, and anyone considering removal.Join the ConversationLet’s keep healing—inside and out—through smarter, deeper dental care.📸 Instagram: https://www.instagram.com/duo_smile📘 Facebook: https://www.facebook.com/DuoSmile🌍 Website: www.duosmile.cz/en🎧 Subscribe on Spotify, Apple Podcasts, or wherever you tune inBecause true recovery isn’t just about surgery—it’s about coming home to yourself. 🦷💫

In this episode, Hanna and Eva dive into one of the most common—and misunderstood—topics in dentistry: wisdom teeth. Are they necessary? When should they be removed? And what’s the connection between these “extra” molars and your heart, gut, nervous system, and even emotions?You’ll discover why Duo Smile doesn’t just assess teeth—but evaluates the entire body before recommending extractions. Drawing from traditional Chinese medicine, whole-body diagnostics, and real client stories, this episode explores how wisdom teeth impact far more than your smile.Spoiler: Chronic inflammation near wisdom teeth doesn’t just affect your mouth. It may be affecting your energy, blood pressure, digestion—even your anxiety.What You’ll Learn in This Episode:🦷 Why most people don’t have enough space for wisdom teeth🧠 How wisdom teeth connect to the heart, small intestine, and nervous system📉 Why symptoms like arrhythmia, elbow pain, or migraines might relate to your teeth📚 What traditional Chinese medicine teaches us about dental meridians👶 Why breastfeeding and chewing hard foods help prevent jaw crowding🩺 How Duo Smile diagnoses chronic inflammation from X-rays and CT scans💊 Why you must prepare the body nutritionally before extractionKey Takeaways:✔️ Most people don’t need their wisdom teeth—and keeping inflamed ones is risky✔️ Poor jaw development (from nutrition or lifestyle) leads to no space for tooth #8✔️ Symptoms like anxiety, fatigue, and high blood pressure may originate from dental inflammation✔️ Pre-surgical prep using the Bone Healing Protocol is essential to avoid cavitations✔️ Teeth are not isolated—they’re part of an energetic and physical systemResources Mentioned:📘 Book: The Hidden Epidemic by Dr. Thomas Levy🦴 Duo Smile’s Bone Healing Protocol (includes D3, K2, magnesium, collagen & more)🧠 Reference to dental meridians and traditional Chinese medicine diagnostics🔜 What’s Next?In the next episode, Hanna and Eva will reveal exactly how they perform extractions at Duo Smile—from pre-op to post-op—and why their protocol prevents cavitations, accelerates healing, and leaves patients thriving.💬 Join the ConversationLet’s keep healing—inside and out—through smarter, deeper dental care.📸 Instagram: @duo_smile📘 Facebook: Duo-Smile Dental Care🌍 Website: www.duosmile.cz/en🎧 Subscribe on Spotify, Apple Podcasts, or your favorite podcast platform.Because your teeth are talking to your whole body. Are you listening? 🦷✨

In this unique and heartfelt episode, Hanna and Eva dive into an unexpected yet powerful topic: the story of tennis champion Novak Djokovic and how his journey with gluten intolerance transformed his career—and how his story mirrors many of their own clients’ health breakthroughs.Linking Novak’s transformation to the Duo Smile Bone Healing Protocol, this episode unpacks how inflammation from foods like gluten can hinder healing, why gluten-free isn't just a trend, and how even intuitive children can teach us about listening to the body.Spoiler: This episode isn’t just about tennis—it’s about how your body speaks, and how listening can lead to clarity, strength, and deeper healing.🎙️ What You’ll Learn in This Episode:🥖 Why gluten is inflammatory—and how it blocks physical and emotional healing 🧠 How Novak Djokovic’s gluten-free experiment transformed his performance and mindset 🧪 What muscle testing (kinesiology) can reveal about your body’s needs 🍞 The surprising emotional link between comfort food, trauma, and healing 🧒 How even a 5-year-old intuitively rejected gluten—and saw his dental health improve 🍅 Why removing tomato skins might help with autoimmune and gut issues 📚 Insights from Novak’s book, Dr. Gundry’s Plant Paradox, and the Duo Smile Bone Healing Protocol💡 Key Takeaways:✔️ Gluten, dairy, sugar, caffeine, and alcohol are common inflammatory triggers ✔️ Emotional trauma can create comfort attachments to specific foods ✔️ Muscle testing is a simple, powerful tool to discover what your body needs ✔️ Your body often knows what’s good for it—especially in early childhood ✔️ Eliminating gluten for just two weeks can reveal surprising results ✔️ There are beautiful, satisfying alternatives to bread and pasta (yes, even seed bread!)📚 Resources & Mentions:📘 Serve to Win by Novak Djokovic📘 The Plant Paradox by Dr. Steven Gundry🧠 Dr. Satkovich’s story of diagnosing Novak through kinesiology🍞 Duo Smile’s Bone Healing Protocol (gluten-free + anti-inflammatory)🧪 Kinesiology testing at home: Try the “I like gluten” finger test🧒 Child dental stains and their surprising gluten connection🔜 What’s Next?In the next episode, Hanna and Eva explore real-life client stories where removing hidden dental infections—along with dietary shifts—led to profound emotional, energetic, and physical healing. You’ll hear how the body stores messages in the jaw… and how clearing them can transform your life.💬 Join the Healing Conversation:📸 Instagram: @duo_smile 📘 Facebook: Duo Smile 🌍 Website: www.duosmile.cz/en 🎧 Listen on Spotify, Apple Podcasts, or wherever you tune in.If you’ve ever thought, “This can’t just be about food,” you’re right.It’s about emotion, inflammation, and intuition. And healing starts when you listen.🦷✨

In this episode, Hanna and Eva revisit one of the most powerful—and most requested—topics at Duo Smile: the Bone Healing Protocol. They share feedback from clients who’ve already started using it, break down what the protocol includes, and explain why healing your teeth starts by fueling your whole body.You’ll hear how dietary changes, protein tracking, and targeted supplementation don’t just support recovery from surgery—they also help reduce chronic inflammation, improve energy, and even enhance emotional wellbeing.Spoiler: It’s not just about teeth. It’s about transformation.What You’ll Learn in This Episode:🥬 What the Bone Healing Protocol is—and why it’s not just for surgery🧂 How gluten, dairy, sugar, alcohol & caffeine block healing🧬 The importance of protein: 2g per kg of body weight🌿 Why even healthy fats may need to be paused pre-surgery🧪 Why you need activated B vitamins (like methylated B12)✨ Real client stories: better sleep, more energy, improved digestion, lighter moods🧘‍♀️ How nutrition, detox, and energy medicine work togetherKey Takeaways:✔️ Bone healing starts long before the surgery—and continues well after✔️ You can’t build strong teeth and bones without enough protein✔️ Nutrition affects immunity, hormone function, and mood✔️ Methylated B vitamins are key for thyroid, nervous system, and detox✔️ Lifestyle changes (80/20 rule) support long-term health—not just short-term healing✔️ This protocol works—because it’s designed by top biological dentists and tested in real life📚 Resources Mentioned:📕 Book: Serve to Win by Novak Djokovic (gluten-free lifestyle story)🧴 Bone Healing Protocol (includes D3/K2, collagen, magnesium, omega-3s, B12, chlorella)🎧 Episode 13: Cavitations & Bone Regeneration🧠 Activated B vitamins for thyroid and nervous system support🥤 Detox smoothie & clean anti-inflammatory meal plan🤝 Join the ConversationLet’s keep healing—inside and out—through smarter, deeper dental care. 📸 Instagram: @duo_smile 📘 Facebook: Duo-Smile Dental Care 🌍 Website: www.duosmile.cz/en 🎧 Subscribe on Spotify, Apple Podcasts, or wherever you tune in.✨ If you’ve ever wondered: “Am I really nourishing my body enough to heal?” — this episode is your sign to begin.Because healing is cellular, emotional, and nutritional. And it starts… with a smile.