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Happy 2 Health Podcast
Normalising conversations about mental and physical health, through shared experiences from guests and hosts, with hints and tips that anyone can apply to their everyday life
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Welcome to Happy 2 Health Podcast
01:02||Season 1Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health. Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy. This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women. Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website
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Trailer for Introducing the Happy 2 Health Podcast with Alex Chisnall
00:54||Season 1For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall. Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur. In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals. Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website
1. Introducing the Happy 2 Health Podcast with Alex Chisnall
51:08||Season 1, Ep. 1For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall. Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur. In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals. Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | WebsiteTrailer for Mindset Management 101 with Danny Buck
00:59||Season 1This week on Happy 2 Health Podcast, we are joined by Danny Buck. Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these brands, insights into his business strategies and how he stays fit and has a healthy lifestyle. Follow Danny via Instagram Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website
2. Mindset Management 101 with Danny Buck
52:58||Season 1, Ep. 2This week on Happy 2 Health Podcast, we are joined by Danny Buck. Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these brands, insights into his business strategies and how he stays fit and has a healthy lifestyle. Follow Danny via Instagram Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | WebsiteTrailer for 4 Things That Are More Important Than Physical Health
00:38||Season 1This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They complement each other and are equally important in building yourself up. We also talk about having self-awareness and how to cultivate it and focus one’s attention and understanding. Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website
3. 4 Things That Are More Important Than Physical Health
30:27||Season 1, Ep. 3This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They complement each other and are equally important in building yourself up. We also talk about having self-awareness and how to cultivate it and focus one’s attention and understanding. Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website