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Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
#286. Your Vagus Nerve Is Triggering IBS Flare Ups ‘Out Of Nowhere’, Here Are The Top 2 Ways To Calm It Down & Soothe Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Do you ever get iBS flares OUT OF NOWHERE?
They may not be as random as they seem...
In this episode, you'll discover:
- how your vagus nerve could be responsible for flare ups that seem totally random
- the 1 thing you're overlooking, that's keeping your nervous system stuck in overdrive
- my top 2 practices to calm your nervous system and bring your vagus nerve back online
To find out if your vagus nerve is flaring up your IBS, hit play and listen now!
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Follow Me On Instagram @atavia.ibscoach
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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