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Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
#285. Why Pretending You're Fine When You Have IBS Is Burning You Out & Making You Exhausted : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Are you constantly trying to 'push through' even when your IBS is causing you discomfort & anxiety?
This could be the exact thing that's leading to your emotional burnout.
In this episode, you'll discover:
- Why pretending your fine when you have IBS burns you out
- How this keeps your nervous system stuck in overdrive
- How finding connection & understanding is key in recovery
To find out how pretending you're fine is burning you out, & why you need to make a change, hit play & listen now.
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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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