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Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
#283. How Summer Heat Flares Up Your IBS, & How To Calm It Down So You Can Enjoy Your Summer : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Have you had a flare up recently?
It could well be the summer heat that's to blame..
In this episode, you'll discover:
- How the summer heat & heatwaves can trigger huge IBS flare ups
- How to manage summer without IBS fear
- How to calm down your flare ups
If you've ever had a flare up in the summer heat, this episode is for you. Hit play & listen now!
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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice**
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