Grey area drinking; what's your relationship with alcohol like?
What's your relationship with alcohol really like?
Are you a binge drinker?
Do you drink too often?
Is alcohol your go-to, coping mechanism for daily life?
Join me this week, as I discuss grey area drinking, with grey area drinking coach and sober mentor, David Wilson.
I put myself out there on the show, as Dave and I openly discuss my relationship with alcohol, and the effects that lockdown had on my alcohol consumption.
We talk about mummy wine culture, habitual drinking routines, and how many of us truly fall into the grey area drinking category.
Dave explains how to understand your relationship with alcohol, and how alcohol can cause insomnia, depression and anxiety; as we discuss mindset tips and tricks to overcome drinking patterns to improve your health, mindset and daily life.
If you enjoy Grownup Hustle Podcast, then don't forget to click follow to be first in line for the show drops.
You can also connect with me or any of my show's guests via Instagram, or the contact page on the website.
Instagram - @Grownuphustle
Website - https://www.grownuphustle.com/
Instagram - @Soberdave
Website - https://davidwilsoncoaching.com/