Codependency, Narcissism, and stopping people pleasing.
Do you struggle to set boundaries?
Do you find it hard to get over a partner, even when you know they were not right for you?
Do you constantly lose yourself in relationships, or hop from one partner to the next?
If you answered yes to any of the above questions, then this episode is definitely for you!
Tune in this week, as I am joined by the fabulous Jo Westwood, Codependency Coaching Queen, and host of the brilliant new show "The Anti People Pleasing Podcast".
Jo breaks down the true meaning of what codependency is, as we discuss what traits a codependent exhibits, childhood trauma and the root causes of a lot of these behaviours; and codependents vs narcissists, and how to break the people-pleasing cycle, learn to set boundaries, and regain your self-worth.
We also go on a rant over one of the most famous onscreen codependent/narcissistic relationships of our generation, Carrie and Mr Big in Sex And The City.
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You can also connect with me or any of my show's guests via Instagram, or the contact page on the website.
Instagram - @Grownuphustle
Website - https://www.grownuphustle.com/
Instagram - @Jowestwood
Website - www.wildlyworthy.co