Grief & Happiness


From Mourning to Light with Sadie Beyl

Ep. 80

When going through grief, we can find comfort in simple things such as nature, meditation, art, and poetry, among others. 

In this episode, I am joined by Sadie Beyl, a grief coach and author on a mission to help people with grief awareness. She does this using meditation, mindfulness, Reiki, breathwork, and various spiritual modalities. She recently hosted a successful summit called: From Mourning to Light, and she’s planning a second summit.

Throughout this episode, Saide shares how the loss of her husband in a motorcycle accident turned her life upside down. She shares with us her initial experience with grief and what she eventually did to bring joy back into her life. Additionally, Sadie shares the role that nature and meditation played during the grieving period.

Listen to episode 80 of Grief and Happiness to learn how Sadie is helping people move from mourning to light! 

In This Episode, You Will Learn:

  • Sadie’s journey through grief (01:15)
  • Sadie’s first Reiki session (09:37)
  • How meditation helped Sadie during the grieving period (22:24)
  • How nature helped Sadie during the grieving period (25:38)

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More Episodes


Finding Happiness When Grieving with Helene Hipp

Ep. 98
Sometimes grieving people will feel sad when they find themselves laughing because they interpret it as forgetting about their loved one.In this episode, I am joined by Helene Hipp, an educator, grief and loss counselor, and mentor working with women in the second half of life to become who they were always meant to be. At the beginning of the pandemic, she became a certified Happiness Coach with Marci Shimoff’s Happy for No Reason program. Her business, Life’s Next Chapter, combines grief and happiness concepts in a positive, holistic way to assist women in opening to new possibilities. Throughout this episode, Helene shares why she decided to combine the concept of grief and happiness in her workshops. She also shares the importance of saying thank you to people after they help you. Additionally, she shares some of the lessons that she learnt from working with palliative care patients.Listen to episode 94 of Grief and Happiness to hear how Helen helps people find inner and outer happiness! In This Episode, You Will Learn:The relationship between grief and happiness (05:21)Helene explains the concept of looking at happiness from the inside out (11:19)What Helene has learnt from working with palliative care patients (17:52)The importance of thanking people (23:32)Connect with HeleneWebsiteLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief