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8 simple steps for self improvement

Season 1, Ep. 4

A personal development plan can be a useful tool either at work or at home. It can be the difference between success and failure, so we wanted to focus our attention in this episode to our own personal development journey and explore what it looks like to plan your own development or self improvement plan

In the episode, we discuss the preparation steps of developing a personal development plan. We go through the steps we think will help anyone starting out on a journey to self empowerment or self improvement.

These first 8 steps are based upon our own experiences and we reflect upon what we have done in our own lives in order to achieve them at home or at work.


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Manchester Arena Bombing - Inspiration through adversity

Season 1, Ep. 7
On 22nd May 2017, an Islamist extremist suicide bomber detonated a homemade bomb as people were leaving the Manchester Arena following a concert by Ariana Grande.Twenty-three people died, including the attacker, and more than 800 were wounded - some of them children.Several hundred more suffered psychological trauma.In March 2020, the bomber’s brother, Hashem Abedi, was found guilty of 22 counts of murder in relation to the attack.The incident was the deadliest terrorist attack and the first suicide bombing in the United Kingdom since the 7 July 2005 London bombings.One of the victims, Martyn Hett, died at the age of 29. Martyn had worked in public relations and he was also a former winner of TV Show Come Dine With Me.In this episode, we are joined by Martyn’s mum Figen Murray, who has spearheaded the campaign for Martyn’s law – named after her son, which was set to be introduced in an effort to tighten security at public venues.On September 7th 2020, a public enquiry started into the circumstances of the Manchester Arena Bombing, the background to the attack and the emergency response. We caught up with Figen - Socially distanced over ZoomWhat Figen has had to endure, overcome and how she has moved her own life forward after losing Martyn truly is inspirational.►Become a FREE SUBSCRIBER to GIVE SOCIAL► SUBSCRIBE to the Podcast NOW► Our Links:Facebook ► ► ► ►