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Finding Authenticity: Rock Bottoms & Somatic Healing with Bianca Uguccioni

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In this episode, I lead in with a brief dive into the Jupiter & Uranus conjunction and some suggested ritual practices to make the most of this rare energy. Then I am joined by Holistic Psychotherapist, Bianca Uguccioni, who shares her healing journey with us, including the rock bottom that led her to pursue therapy and find her true self. Bianca and I also discuss how our upbringing affects our relationships and the ability to live authentically later in life (hello Aries/Libra eclipse lessons!), as well as the huge role of the body in holistic healing (are we in Taurus season, or what?!).  


If you're someone who feels like the rug is getting pulled out from beneath you - you'll definitely want to listen to this episode. There is so much wisdom here.


Join us as we discuss:

Uranus & Jupiter - finding self-worth & trust amidst massive change

What is holistic psychotherapy?

How to embody spiritual practices in daily life

Rock bottoms as re-alignment on the path to authenticity

Benefits of somatic practices for nervous system regulation & holistic wellness

Attachment versus authenticity & the Libra/Aries eclipses


About Bianca:

Bianca is a Registered Psychotherapist and founder of Affirmative Healing. Affirmative Healing was inspired by her healing journey, where she explored holistic practices and traditional therapy to address anxiety, grief, and self-doubt. Integrating mind, body, and soul into her healing work shifted her being, grounding her and enhancing her ability to surrender to life's highs and lows. Today, through continued use of these practices she can better manage feelings of anxiety, ride the waves of grief, and feel more rooted and connected to her authentic self and those she is in relationships and community with.


Her offerings integrate the lessons learned from her experiences with formal clinical training to support holistic healing and transformation in those she has the privilege to work with. 


Find Bianca on Instagram: @affirmative_healing

Learn more: www.affirmativehealing.ca

Sign up for VIP Access to the Inner Child Summer Day Retreat | July 20 | St. George, Ontario

Future Self Activation Ritual | April 21 (virtual/replay)

Dr. Gabor Maté - work on attachment versus authenticity

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