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The Long Run Show
Marathon Training Tips & Hacks
Season 1, Ep. 101
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London Marathon Training Tips & Hacks as we chat to Ben who is running the London Marathon 2023! We will also be discussing the Cambridge and Chelmsford Half Marathon's and how we can run faster half marathons this weekend AND we won't be forgetting the guys who are running the Tokyo Marathon this weekend!
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59. Running Is Booming. So Why Is Athletics Dead?
49:18||Season 3, Ep. 59Parkruns are packed. Marathon ballots are more oversubscribed than ever. Strava is full of PBs. So why does track and field feel like it's on life support?In this episode, we dig into the strange paradox at the heart of the sport: running has never been more popular, yet athletics participation keeps declining. We break down what the recent European Championships and Commonwealth Games revealed about the state of the sport β empty stands, shrinking grassroots numbers, and a growing gap between recreational running culture and competitive athletics.We ask the hard questions:Is this a funding crisis, or something deeper?Why isn't the running boom translating into club membership or track participation?Have the sport's governing bodies lost touch with what's actually pulling people toward running?What needs to change before athletics gets left behind entirely?If you love the sport but you're worried about where it's headed, this conversation is for you.π§ Listen/watch the full episode and let us know in the comments β what do you think is really killing athletics participation?
58. Sydney, Berlin, Chicago & New York Marathon 2026: Our Preview & Predictions
32:46||Season 3, Ep. 58In this episode of the FORDY RUNS Podcast, Chris 'FORDY' Ford and Hayden preview the second half of the 2026 World Marathon Majors β Sydney, Berlin, Chicago, and New York. We break down who to watch, what to expect from each course, and share our predictions ahead of race day. Whether you're running one of these majors yourself or just following along, this episode covers everything you need heading into the biggest marathons of the back half of the year.π§ New episodes every week β subscribe so you don't miss one.In this episode:Sydney Marathon 2026 previewBerlin Marathon 2026 previewChicago Marathon 2026 previewNew York Marathon 2026 previewOur predictions About FORDY RUNS Podcast:FORDY RUNS is a weekly podcast hosted by Chris 'FORDY' Ford and Hayden, covering running trends, training talk, race previews, gear reviews, and honest conversations for runners of all levels. New episodes drop every week.π Subscribe for weekly running podcast episodes#MarathonMajors #Marathon2026 #FORDYRUNS #SydneyMarathon #BerlinMarathon #ChicagoMarathon #NewYorkMarathon #RunningPodcast
57. Running Trends 2026: What Every Runner Needs to Know
35:26||Season 3, Ep. 57In this episode of the FORDY RUNS Podcast, Chris 'FORDY' Ford and Hayden break down the biggest running trends of 2026 β what's actually working, what's overhyped, and what every runner should know right now.From training methods to gear to race culture, we're covering the trends shaping how people run in 2026 and giving our honest take on which ones are worth your time.π§ New episodes every week β subscribe so you don't miss one.In this episode some of the trends we are discussing:Modern Run ClubsRunning FashionparkrunRunning InfluencersRunning Holidaysand moreAbout FORDY RUNS Podcast:FORDY RUNS is a weekly podcast hosted by Chris 'FORDY' Ford and Hayden, covering running trends, training talk, gear reviews, and honest conversations for runners of all levels. New episodes drop every week.π Subscribe for weekly running podcast episodes#RunningTrends2026 #RunningPodcast #FORDYRUNS #RunningTips #Running2026 #RunTraining
56. What happened to the older running influencers?
39:36||Season 3, Ep. 56Before every run needed a cinematic edit, viral hook, or affiliate link, there was a generation of runners simply sharing their journeys, race experiences, training failures, and love for the sport. They built communities long before "content creator" became a career.In this episode, we discuss where many of those original running influencers have gone. Did they burn out? Move on? Get pushed aside by changing algorithms? Or did the running content landscape simply evolve?We also talk about the rise of a new generation of creatorsβmany in their 20sβfilming every run, chasing views, and landing brand deals. While there's nothing wrong with that, has something been lost along the way? Are everyday runners looking for creators they can relate to, or has the focus shifted toward performance, aesthetics, and sponsorships?Join us for an honest conversation about authenticity, community, and whether there's still room for the older, more relatable voices that helped shape the online running world.What do you think?Where have the original running influencers gone?Has running content changed for better or worse?Who are your favourite running creators today?π Let us know in the comments!#Running #RunningPodcast #RunningCommunity
55. 6 Pods. One Trip. Bonus Edition π§
04:30:23||Season 3, Ep. 55Stuck on a long haul flight? Grinding through a road trip? Lounging round the pool with nothing but time on your hands? We've got you covered.This bonus edition brings together 6 of our favourite Fordy Runs Podcast episodes into one compilation β a proper flavour of everything we cover, all in one place. Whether you've been with us since episode one or you're just discovering the podcast, this is the perfect way to binge the best bits in one sitting. Watch it, listen to it, doesn't matter β just press play and let the miles (or minutes by the pool) fly by.What's inside:π©Ή Ep. 1 β How to Avoid Injuries During Marathon Training Physio tips that actually work, straight from the experts.π Ep. 2 β Marathon Training Nutrition What to eat, carb loading, gels and supplements β properly explained.β±οΈ Ep. 3 β Why Do People Get Upset With Their Finishing Times? The mental side of racing that nobody talks about enough.πΉ Ep. 4 β What Being a YouTuber Is Really Like Behind the scenes of building a channel β the good, the bad, and the unfiltered.π Ep. 5 β How to Run the Perfect Half Marathon Pacing, prep, and race-day strategy to nail your next one.π© Ep. 6 β Running Red Flags The habits and warning signs every runner should know.Six episodes. One trip. All killer, no filler.
54. Things I Wish I Knew Before I Started Running
33:05||Season 3, Ep. 54Welcome back to The FORDY RUNS Podcast!In this episode, the FORDY and Hayden share the things they wish theyβd known before they started running, from kit essentials and training tips to the lessons learned the hard way.Comment below: Would you rather have a blister on the same toe for every run or chafing on a random part of your body every run? π
53. Shoe Talk Show π | Live Running Shoe Q&A
31:08||Season 3, Ep. 53Welcome to the FORDY RUNS Shoe Talk Show π β a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes β who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersIβm a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.ποΈ Live Show Detailsπ Live every Monday at 8:00 PMπ₯ Recorded live β released as a video podcast & audio podcastπ¬ Ask your questions live in the chatIf youβre overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.π Subscribe / Follow FORDY RUNS to never miss an episode.
52. Running, Working & Parenting: The Truth About Balancing It All
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