The Long Run Show

In this episode, we unpack the bold proposal for a two-day London Marathon in 2027 — and ask the big question: is this the future of running, or a sign the sport is losing its roots?With races selling out faster than ever and demand at an all-time high, organisers are exploring ways to expand capacity. But does splitting the marathon across two days enhance the experience — or dilute what makes it special?We also dive into a bigger conversation around the running boom. With social media, brand marketing, and performance culture pushing a younger, time-focused audience, has running become too popular? Are we moving away from community and grassroots participation toward something more commercial?In this episode:The proposed two-day marathon format for 2027 — how it would workPros and cons for runners, spectators, and organisersThe rise in sold-out events and what’s driving demandThe shift in running culture: performance vs participationIs the essence of running changing for better or worse?🎧 Tune in for a candid discussion on where running is heading — and whether growth is helping or hurting the sport.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode.

After crossing the marathon finish line, many runners make one big mistake… returning to training too soon. 🏃‍♂️💥This week on the podcast, athletics and running coach Chris Ford breaks down exactly how to start running again after a marathon — including the recovery mistakes that lead to injury, how long you should rest, and the smartest way to rebuild your training safely.Whether you’ve just completed your first marathon or you’re chasing a new PB, this episode will help you recover properly, avoid burnout, and get back to running stronger than ever.🎧 In this episode:• When to run again after a marathon• The biggest post-marathon recovery mistakes• How to avoid injury during recovery• Easy runs vs complete rest• Signs your body is ready to train again• How elite runners recover after 26.2 milesIf you enjoyed the episode, make sure to LIKE 👍, SUBSCRIBE 🔔 and share it with another runner preparing for their next race.#MarathonRecovery #RunningPodcast #MarathonTraining #RunningCoach #PostMarathon #DistanceRunning #RunnerTips #HalfMarathon #RunningInjury #ChrisFord

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode.

In this episode, we break down the 2026 London Marathon — a landmark event that redefined what a marathon can be. From the fastest marathon ever recorded to record numbers of finishers and spectators, this year’s race delivered history on every level.We take you inside the experience from both perspectives — as runners navigating the iconic streets of London and as spectators witnessing the energy firsthand. What did it feel like to be part of such a massive, high-performance event? How did the crowds shape the race? And what sets 2026 apart from previous years?Whether you're training for your first marathon, chasing a PB, or just love the spectacle of world-class racing, this episode gives you a grounded, first-hand look at one of the most remarkable editions of the London Marathon to date.In this episode:The record-breaking performances and why they matterThe scale of participation and crowd turnout in 2026Runner vs spectator perspectives — the real experienceKey takeaways from a historic race🎧 Listen now for an authentic, on-the-ground breakdown of the 2026 London Marathon.

LONDON MARATHON RACE DAY TIPS: What to Pack, When to Arrive, Course Guide & MoreRace day is almost here 🇬🇧🏃‍♂️ — and in this episode, we answer all your London Marathon race day questions to make sure you’re fully prepared for the big day.From logistics to last-minute nerves, this is your complete guide to handling race morning like a pro.In this episode, we cover:⏰ What time to arrive – getting to the start stress-free🎒 What to pack – race day essentials you don’t want to forget🌧️ What if it rains? – how to prepare for all conditions🗺️ Course guide – key sections, landmarks, and pacing tips🚻 Toilets, waves & start setup – what to expect on the day⚡ Final race day tips – simple things that make a big difference…and loads more from your listener questionsWhether it’s your first marathon or your tenth, this episode gives you the final boost of confidence and clarity before you hit the start line.💬 Good luck to everyone racing! Let us know your goals for race day 👇👍 Like, subscribe, and follow for more marathon tips, race day advice, and running podcasts every week.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. This week we do spend some time answering your questions about London Marathon plus we head to Boston finish line LIVE!Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode.

In this powerful and honest episode, we sit down with one of our own club runners to explore how running became a lifeline through depression and adversity.From the lowest moments to finding purpose on the pavement, he shares how putting one foot in front of the other helped rebuild his mindset, restore confidence, and create a healthier, more positive life.We dive into:The reality of living with depressionHow running impacts mental healthBuilding resilience through consistencyThe role of community and supportWhy movement can be a powerful tool for changeThis isn’t about quick fixes or easy answers — it’s about real experience, personal growth, and using running as a tool to take back control.Whether you're a runner, struggling with your mental health, or just looking for inspiration, this conversation offers honest insight and hope.🎧 Listen now and join the conversation.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode.