Floating Rock

Hi friends! Today's episode is all about reminding you to get some self care in this fall! From taking care of your actual health to pampering yourself, fall is a common time to lose sight of your self care habits but one of the best times to invest in them! In this episode I share a few ideas on how to practice some self care this fall, so I hope you enjoy (I tried to be creative haha)! Remember you are your best self to others when you prioritize taking care of yourself too! Happy fall and happy listening!Products mentioned:Farmacy (face mask) https://link.amazon/B0dcou1a5Kheils (face mask) https://link.amazon/B0gPk9nZyGrace and Stella (eye patches) https://link.amazon/B0iSfZGVyWax and Wit (candle) https://link.amazon/B06bndfRlM&Sense (candle) https://link.amazon/B05uDLYlJListen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! I recently started listening toThe Artist's Way by Julia Cameron and it inspired this episode. I've recently been feeling a bit creatively stuck and I feel like many people I know have been too. What I heard in the book inspired some great mindset shifts for me internally about creativity and I'm excited to share them with you guys! Creativity will always ebb and flow but I feel like this mindset and these practices definitely can help get out of those ebbs faster and to creating more things you love. Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)Link to get The Artist's Way for yourself! https://link.amazon/B0dV4ZbSq

Hi friends! This episode is absolutely no hate or shade at creators that make this kind of "cheat code" content -> sometimes myself included LOL. But a video I saw recently really opened my mind to the idea that we all internally feel so behind these days because of our constant comparison to others online and hyper exposure to these "cheat codes" Life hacks are GREAT, these people have incredible experiences and advice that we all definitely can benefit from, but it is important to remember in this era of "cheat codes" that you can't cheat your way through life. You can cheat success, happiness, love, health, you have to make it there in your very own way and TRY YOUR HARDEST not to get discouraged when it feels like teh answers are all laid out in front of you. You WILL get what you want. I believe in you. Happy listening! <3Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Today's episode is my personal fall reset of things that I have been doing/hope to do as the seasons change so I can start this next chapter off on a great foot! I can feel the fall vibes starting in my SOUL and I LOVE the motivational feelings it brings! From new phone rules, to getting a planner, to re-evaluating workout routines, fall has me feeling so motivated to be locked in/organized but having fun/at peace at the same time. Just because the leaves are dying doesn't mean you have to stop growing! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! As you may know I love all things happy, positive, and joyful... but sometimes life happens and you feel like shit. I've been on a journey of learning how to process those negative feeling in ways other than avoiding/suppressing them, so I thought I'd come on here as your neighborhood optimist and tell you how I've been/am trying to get through those rougher moments without full on avoidance LOL. ANYWAY, I hope you guys enjoy (or if you're better with your emotions than me, get a laugh lol). Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! This past weekend I got to direct my first ever short film! If you remember, back in November I won a $10k local film grant to produce a short film that I wrote through an organization called 'Ohina. We started pre-production in January and for the last nearly 8 months Shop Local has been my LIFE. In this episode I tell you all about how it felt, what I did to prep, and the (many) lessons I learned. This was one of the greatest experiences of my life, I can't WAIT to do it again, and a 25 min pod episode can't NEARLY sum it up- but I tried :) and I hope you guys enjoy!! Also lmk if you like more content like this! Happy listening!Follow my film on Instagram! @shoplocalfilm :)Listen/watch my episode titled "I Was In A Screenwriting Fellowship!! (how i got there, my story, my takeaways, and more lol)" for more backstory on this project/where it started!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Today's episode is silly and short, but I hope you like it! I always find myself saying "you're better than everybody else" when I hear/see people doing things that are just so perfect/desirable- so I thought I'd make a funny little episode telling you guys some if those traits/qualities/habits! This is satire but entirely true at the same time. If you make your own salad dressing- you're. better. than. everyone. else. Hopefully this episode hypes you up, makes you laugh, or inspires you to start reading a book series (so you're better than everyone you know). Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Happy 100th episode!! If you've been a listener THANK YOU SO MUCH I LOVE YOU. Anyway, when thinking about what to record for my 100th episode the idea of "what I would tell myself if I were to start this journey over" popped into my head, THEN an even more beautiful realization hit- I would never wish to start this over. I've loved and still love this journey I am on with the pod. With recent topics like "Destination Addiction", I just wanted to talk about the idea that we are always growing and changing and even after moving to a new city, the best sunday reset, a breakup you can't undo the person you were before, but only learn from it. So you can never truly "start over" just keep growing, changing, and iterating from where you are now- because the journey of becoming is better than any finish line.