Fearlessly Failing with Lola Berry

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213. Fearlessly Failing: Sally O'Neil

Today I got to chat with clinical nutritionist, photographer, food stylist and author; Sally O'Neil. I've known Sal for years and it's been so lovely to watch her grow not only personally, but also professionally. In this chat we cover all the bases; her story, health journey (trigger warning we talk about orthorexia in here which for Sal involved over exercising and undereating of extremely healthy food but it was a form of an eating disorder), we also talk about becoming a clinical nutritionist and some of her favorite health practices and supplements. We even touch on toxic relationships. This episode covers so much, I feel like there's something for everyone in here!


Sally On Instagram https://www.instagram.com/thefitfoodieblog/

https://the-fit-foodie.com/


Big love,


Lola 


Follow Lola Berry on Instagram: @yummololaberry


www.lolaberry.com

www.lolacoffee.co

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6/21/2022

229. Sam & Lola in LA LA LAND - Inside the Hollywood casting room

Welcome to all that is the beast of casting. Sam’s spent a huge chunk of his career working in casting and Lola’s spent enough time in casting rooms to know what it feels like to bomb and fall flat on your face. This is an honest chat about casting, what it involves, we break down the difference between a chemistry test and a screen test. We’ll explore what stands out, what works and what doesn’t, and most importantly how to make the most of your 5 minutes in a casting room.Director Alex Hardcastle’s 3 tips for actors walking into a casting:1. Think about what the producers, directors or writers want and what they were trying to say. Know your audience2. Take a stab, go bold. It doesn’t matter if its wrong. It’s better to go in bold and not get the part, than be wishy washy and be like everyone else. Go big or go home3. Always turn up prepared, and know your linesHere’s a trailer to the Wolverine: Logan movie Sam auditioned for: https://www.youtube.com/watch?v=Div0iP65aZoHere’s a little BTS of the chemistry test for Twilight of Robert Patterson and Kristen Stewart. He had to take a quarter of a vallium before the audition, was about to give up on acting to focus on his music career and didn’t have enough money to fly to Los Angeles for the for the chemistry test but his agents convinced him to do it. https://www.youtube.com/watch?v=CwPCvGVYZ-IWe hope you loved this ep; please leave us a comment of question and follow along on insta:Big love from,Sam & Lola in LA- Sam insta: https://www.instagram.com/samrken/ - Lola insta: https://www.instagram.com/yummololaberry/